Cristina (La Coruña, Spain) on 03/23/2017
I started taking a supplement, which is calcium from seaweed and strontium together with many other minerals (boron, magnesium..). I also started doing safe exercise daily (walking for half an hour or more). I took collagen and magnesium every single morning and night with a little orange juice and, mostly important, eliminated gluten from my diet. I had already eliminated dairy years before.
This year I had a very high improvement of bone density, my doctor couldn't believe it! I still am taking all this things because I still have osteopenia but my osteoporosis is disappearing slowly and I feel great!
Please look up calcium from seaweed because the body assimilates it properly. The strontium helps and the collagen and magnesium are very very important for strong bones.
Replied by Lucy from Usa on 03/27/2017
Good for you, Cristina! Thank you for your encouraging testimonial. It sounds like you are well on your way to perfect health.I have heard Dr. Cass Ingram mention eating six prunes per day to reverse osteoporosis. Let thy food be thy medicine!
Replied by Heather from Otherengland on 04/19/2017
Hola Cristina, I have just read your post about osteoporosis with great interest. I would be grateful if you could tell me which make of calcium and strontium, magnesium and boron you take. I am very pleased you have had great improvement. Best wishes HeatherReplied by Sunita from Houston on 05/24/2018
Can you please post what brand of calcium you are taking. Thanks.Replied by Lori from Chicago, Il on 06/30/2018
Hi Christina, I am so happy that your osteoporosis is going away and you are feeling great. My recent bone density test shows osteoporosis in my hips and spine. My doctor wants to put me on a bisphosphonate or Prolia injections. I want to improve my bones through diet and exercise. I am 57, a vegetarian and have always been slender, but I am exercising regularly now. What is the calcium supplement you are taking from seaweed and strontium? Is it AlgaeCal + Strontium? How much magnesium are you taking daily? I already take Vital Proteins collagen daily and magnesium supplements as well as Thorne vitamin D3/K2 drops. Why do you take your collagen and magnesium with orange juice? Does the orange juice improve absorption? Thanks!Replied by Marie-Louise from Zurich, Switzerland on 07/30/2018
Can you please post what brand of calcium you are taking? Thanks.Replied by Larry from Norcal Usa on 10/06/2018
My neighbor had osteoporosis and used raw calcium and strontium and reversed her disease. I just had a bone density test and am going to use the same thing.Replied by Betty from Lead Hill, Ar on 10/27/2018
What do you mean raw calcium? Is it GOL formula?? The Grow Bone combo/formula?Replied by Larry from Norcal on 11/14/2018
That is correct.Replied by Joyce from Lynnville, TN on 10/19/2025
Hello, I’m curious which supplement specifically you took, and how many milligrams to get such good results.
