Replied by Art from California on 11/05/2025

Hi Bindi,

While you are waiting for the answer to your question, one EC community member reported she got very effective fibromyalgia pain relief using melatonin lotion that was more effective than the prescription medications she had tried. Here is how to make melatonin lotion :

https://www.earthclinic.com/supplements/melatonin-lotion.html

Art

Replied by Cindy VanRooy from San Diego on 11/05/2025

Hi Bindi, EBV is a lipid virus and BHT, butylated hydroxytoluene, works wonderfully on almost all lipid viruses. BHT in reasonable doses is not toxic at all and EC has quite a lot of info on it. Steven Fowkes has a whole book about using BHT that you can download for free: www.projectwellbeing.com/steve. My husband and I take it every night as a preventative measure against colds, flu, covid, etc. We order it from Amazon in 250 milligram capsules and take one capsule. If we feel we're trying to come down with something we double up for a few days.