Water and Kefir for Yeast Infection

5 star (1) 
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David (Terry, MS) on 12/22/2007:
5 out of 5 stars

I managed to give myself a yeast infection with an overzealous attempt at home-brewed root beer. I don't know how serious this sort of infection is, but I finished it off by drinking lots of water and lots of a cultured yogurt product called kefir. The idea was to flush the yeast, dead or alive, out of the gastrointestinal system and replace/combat it with the bacteria in the cultured kefir drink.
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