Francine (Montreal, Quebec) on 10/11/2012:
Hi, I was diagnosed with Fibromyalgia in 1999 and in 2010 I start taking gamma-Aminobutyric acid (Gaba) 500mg with B6, I did start slowly but I increase the dose to 1000mg then 1500mg and 2000 mg per day. I also took Ashwagandha for 3 months then I stop Ashwagandha but not the Gaba,
In June 2012, I realize now that even if I do not take Gaba every day my pain does not come back anymore.
Also I am taking a full spectrum Vitamins with Iron, vitamin D, Calcium with C.
I take ___ protein [supplements] with BCAA's (for Lunch 3 times a week), Taurine 500 mg and Magnesium everyday in the evening with a snack, Melatonin 4 mg before I go to bed
I drink a tomato juice with 3 tsp of Apple cider vinegar 3 to 4 time a week....
I have a very healthy diet a lot of green smoothies (avocado spinach, Mango or green apple... and Protein powder but not to much fruits too much sugar...
I feel great today and I think that 2 years of Gaba cure me from all that pain..... I do exercise one hour every day...
if someone else took very high dose of Gaba please share your experience I would like to know.