Gaba for Fibromyalgia

5 star (1) 
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Francine (Montreal, Quebec) on 10/11/2012:
5 out of 5 stars

Hi, I was diagnosed with Fibromyalgia in 1999 and in 2010 I start taking gamma-Aminobutyric acid (Gaba) 500mg with B6, I did start slowly but I increase the dose to 1000mg then 1500mg and 2000 mg per day. I also took Ashwagandha for 3 months then I stop Ashwagandha but not the Gaba,

In June 2012, I realize now that even if I do not take Gaba every day my pain does not come back anymore.

Also I am taking a full spectrum Vitamins with Iron, vitamin D, Calcium with C.

I take ___ protein [supplements] with BCAA's (for Lunch 3 times a week), Taurine 500 mg and Magnesium everyday in the evening with a snack, Melatonin 4 mg before I go to bed

I drink a tomato juice with 3 tsp of Apple cider vinegar 3 to 4 time a week....

I have a very healthy diet a lot of green smoothies (avocado spinach, Mango or green apple... and Protein powder but not to much fruits too much sugar...

I feel great today and I think that 2 years of Gaba cure me from all that pain..... I do exercise one hour every day...

if someone else took very high dose of Gaba please share your experience I would like to know.

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