frank (thunder bay, ontario, canada) on 03/11/2021
Replied by Kathy
(Rowville, Victoria)
10/18/2016: "hi, I suspect I might have sjogrens, my tongue is the worst symptom, it generally feels numb and scalded. My eyes are very dry also. Can you get the keratin/collegen tablets over the counter? Help!!!"
This sounds like you have a B vitamin deficiency. You should get Adele Davis's book 'Lets Eat Right To Keep Fit.' On page 65 she describes the various effect B deficiencies cause to the appearance of the Tongue.
L N (Uk) on 11/25/2017
Diet very low sugar and carb, mostly veg really but with small amounts of fish and eggs. No wheat in any form. No dairy except for live yoghourt, plain, which I find quite difficult to eat but easier when grated garlic and turmeric mixed in - as a kind of 'dressing' for the salady diet. Celery seemed very 'cleansing' and healing.
I took acidophilus capsules at every meal. I also did a tongue clean after every meal - it was quite unpleasant but seemed useful, ACV on a piece of towelling (to be burnt or thrown away after single use - cut up clean old towel for this) wiped over the tongue as thoroughly as bearable, followed by a rinse with warm water. I also took ACV twice a day. I changed to a bicarb toothpaste and after cleaning mouth and tongue each morning and night I soothed the mouth with coconut oil - swill for as long as possible then spit out. It has taken a month but my tongue is pink again now.
Hope this works for others.
Ginger (Frazeysburg, Ohio) on 06/19/2016
Hope this helps someone else, what an easy fix for something that can make your miserable, especially when trying to eat.
Nevy (Uk) on 09/10/2014
Pat (Pensacola, Florida) on 08/09/2014
Susie (Little Rock, Arkansas) on 06/11/2014
Alex (New York) on 03/18/2014
Marilyn (Yuma, Arizona) on 02/24/2014
R (Pune, Maharashtra) on 02/08/2013
Becca (Swansea, Ma) on 12/05/2012
Yaakova (Tulsa, Ok) on 01/19/2012
After a recent round of antibiotics for a upper respiratory infection left a nasty white coating on my tongue, I drank the following: 8 oz cup hot tea (I used decaf Earl Gray), 1 tbs of ACV with honey to taste along with 1 drop of Lugol's with my breakfast. By the end of first evening, most of the white coating was gone, by the end of my second day, my tongue was back to normal, no more white stuff! I am so amazed that something so simple cleared up my nasty tongue so quickly!
I can't say enough good things about Earth Clinic! I love this site, thank to all for your contributions and advice!
Insectc (Ottawa, Ontario, Canada ) on 01/18/2012
Lucie (Tempe, Az) on 07/02/2011
Mike (Montreal, Quebec) on 06/20/2011
After a year and a half, my tougue has finally return to its normal red color. The purpose of this post is to explain the general theory behind white tongue and suggest a single treatment that has worked for me in my particular case which may not necessairly work for everyone. The body releases its toxins through many avenues, the tongue being one of them. The white mucous is really the bodys nutural clear mucuous filled with dead bacterias. Those bacterias originate from the digestive system since the tougue is connected to it.
The only way that you can cure white tounge is that you must first go through a complete detox program. Then gradually your tongue will become red again and the color of your urine clear. Betaine HCL and oil of oregano are very powerful digestive desinfectant that you must consume along with A VERY AGGRESSIVE DIET OF FRESH FRUITS AND VEGETABLES AND NO MORE JUNK FOOD. You must rebuild your immune by changing your eating habits to largely include fresh vegetables.
One very noticeable impact on my condition was the consumption of RAW cabbage during each meal for long periods of time. This vegetable is unique in the sense that it does effectively kill pathogens in your body and at the same feed the good bacterias. Looking back its been the worst illness I have ever tried to cure that prove very costly in the end in terms of supplements which everyone knows are extremely expensive at the health food store. In dealing with white tongue you must use common sense and ingest all foods that have the reputation of killing bacterias and fungus and of course NO MORE JUNK FOOD! my two cents ...
Chelsea (Tucson, Az) on 04/01/2011
Spiceitup (Maryville, Tennessee, Usa) on 11/12/2010
So, I came across the salt fix. Needless to say, after about 10 minutes and looking like a St. Bernard (the drooling )which I thought was quite funny by the way.... Here is what I did.... I salted my tongue with the sea salt, brushed my tongue with the sea salt, gargled with the sea salt... And lo and behold... Ten minutes later.. I found my pink tongue!!!!!!
Mike (Montreal, Quebec) on 11/07/2010
"WHITE TONGUE FOR SOME PEOPLE IS REALLY NOTHING MORE BUT WHITE THICK MUCUS THAT THE BODY SECRETES INTO THE THROAT SOME OF WHICH EVENTUALLY ENDS UP ON THE TONGUE AS A MEANS OF PREVENTING ACID DAMAGE BEING THE RESULT OF A PARTIALLY OPEN MUSCLE VALVE LOCATED BETWEEN THE STOMACH AND ESOPHAGUS AREA. THIS MUSCLE VALVE WAS DESIGNED TO OPEN WHEN FOOD GOES INTO THE STOMACH AND TO STAY SHUT THE REST OF THE TIME SO AS TO PREVENT ACID FOR DAMAGING ANYTHING THAT LIES ABOVE YOUR STOMACH. CONSUMING BETAINE HCL IN CAPSULE FORM WILL LOWER YOUR STOMACH PH (MAKING IT MORE ACIDIC) AND CAUSE THIS VALVE TO CLOSE MORE TIGHTLY AS MOTHER NATURE HAD DESIGNED IT TO DO SO. HOW DO I KNOW IT WORKS ? SIMPLY THAT AS SOON AS THE BETAINE HCL CAPSULES REACHES MY STOMACH, ALL THE SUDDEN MY TOUNGUE SLIGHLY BURNS BECAUSE IT IS CONNECTED TO MY STOMACH AND THUS LOSES MOISTURE AS A RESULT OF THE EXTRA BURNING ACID IN MY STOMACH. THAT IS RIGHT BELIEVE IT OR NOT THE VERY MOISTURE THAT COVERS THE TONGUE IS THE WHITE COATING!!!! . BETAINE HCL IS SO EFFECTIVE THAT THE MINUTE THE STOMACH'S PH IS LOWERED BELOW A CERTAIN PH VALUE, THEN THE BODY DOES NOT SECRETE ANY MORE MUCUS WHICH IN THE END CLEARS THE TONGUE FROM THE WHITE COATING.
WARNING: DO NOT SWALLOW THESE CAPSULES AS IF THEY WERE HARMLESS OTHERWISE YOU WILL EXPERIENCE SERIOUS DAMAGE TO YOUR STOMACH!!!!!!! READ ON THE INTERNET AND FOLLOW THE INSTRUCTIONS CAREFULLY BY TAKING ONE CAPSULE AT A TIME (500MG) UNTIL YOUR STOMACH BEGINS TO BURN WHICH WILL INDICATE THAT YOUR LIMIT HAS BEEN REACHED. I WILL NOT BE RESPONSIBLE FOR ANYONE NOT TAKING THE NECESSARY PRECAUTIONS AGAINS SERIOUS ACID STOMACH BURN DUE TO A LACK OF PATIENCE IN CURING HIS OR HER WHITE TONGUE PROBLEM. YOU MUST CONSUME THE CAPSULES A-F-T-E-R A MEAL NOT BEFORE. THE REASON FOR THIS IS TO MAKE SURE THAT THERE IS MORE ACID NEAR THE LOCATION OF THE VALVE WHICH SHOULD BE ON TOP OF THE FOOD YOU HAVE JUST CONSUMED. ONCE YOU BEGIN TO EXPERIENCE A SOMEWHAT DRY MOUTH AFTER INGESTING A CONTROLLED AMOUNT OF BETAINE HCL THEN TAKE A LOOK AT YOUR TONGUE IN THE MIRROR AND YOU WILL NOTICE A THINNER WHITE COAT WHICH EVENTUALLY TOTALLY DISAPPEARS SINCE YOUR VALVE IS NOW COMPLETELY SHUT AS IT SHOULD BE AS THERE IS NO MORE STOMACH ACID LEAKING TOWARDS YOUR THROAT AREA".
White tongue for me proved to be the greatest health challenge of my life as this was the result of 2 major heartburn, a fever, and a little jaundice. Since I have totally changed my eating habits by favoring raw fruits and vegetables along with stomach enzymes and of course Betaine HCL, I have not experience another major heartburn for more than 10 months. My last major heartburn caused me to have WHITE stool and in the medical profession that is serious S***T!!!! Another major heartburn could have potentially permanently damaged one or several of my vital internal digestive organ including my liver. Your body should secrete more acid naturally if you continue with the consumption of BETAINE HCL for a little while until you cannot ingest a single capsule without feeling a burning sensation in your stomach. At this point your white tongue is COMPLETELY CURED since your body will no longer need to secrete this white thick mucus that ends up on your tongue. When I started using BETAINE HCL, most website suggest no more than 3 or 4 500mg capsules at mealtime before feeling a slight burning sensation in the stomach. For me I would consume 12 capsule per meal or 24 capsules in a day without feeling ANY burning sensations!!! This goes to show how low my stomach acid really was that got me seriously ill in the first place. Now I am down to only 5 capsules per meal and improving with each passing day. My tongue is nice and red most of the time so that is a tremendous relief for me. So if you have exhausted all possibilities in getting rid of your white tongue you should try this product because it has worked for me ONLY AND ONLY if the reason for your white tongue is due to acid reflux.
NOTE: HYDROCHLORIC STOMACH ACID K-I-L-L-S CANDIDA!!! YOU MAY NOT HAVE ENOUGH STOMACH ACID AND AS A RESULT YOUR WHITETONGUE MAY BE CANDIDA RELATED NOT NECESSARILY DUE TO ACID REFLUX. EMAIL ADDRESS IN CASE YOU MIGHT HAVE QUESTIONS ABOUT THIS POST: [email protected]
Diana (San Marcos, Tx) on 11/22/2009
Magenesta (Kingscliff, Nsw, Australia) on 11/06/2009
Marsha (Sarasota, Fl) on 05/07/2009