Vanessa (New Mexico ) on 04/11/2025
Betty (Upstate, NY) on 03/19/2025
Shar (Dallas, Texas USA) on 09/18/2024
I have been using this site for as long as it has been up and I didn't see anything like this in the stuff under tinnitus and thought I would share.
Sometimes it’s hard to determine the source of tinnitus in an ear. If you hear it in one ear, there could be an infection or debris. I went to a doctor and was told I had an ear infection. After using prescribed antifungal and eardrops, the issue returned, accompanied by a migraine. An NP suggested rinsing the ear, so I bought Neti Rinse, designed to clear earwax and debris.
**Steps:**
1. Pour hydrogen peroxide into the affected ear and let it sit for 5 minutes.
2. Use a bulb syringe filled with warm water to rinse the ear.
I found a tiny piece of debris that may have been causing my pain. I’m glad I solved it!
lisa (palm desert) on 05/30/2023
I have tinnitus very bad but flavonoid helps me. please try it
Denise E (Crescent City, CA) on 02/25/2023
I want to post this so I can evaluate ALA now and here in 2023. I've just today ordered 300mg capsules, look like Vit E caps of Puritans' Pride 120 and I'll take one a day to start. I will be back to report because I long for my tinnitus to stop so I can hear the sounds of silence once again. Normal sounds when I take a walk, hear the birds etc. My tinnitus is 24/7 although I shouldn't say that as I don't know what it is like when I'm asleep. I know I can't fall asleep most of the time w/o sound app. Mine sounds like a high pitched piano key and no breaks, steady. My heart goes out to all that have this health issue. Like I said, I'm going to (finally) try the ALA, Denise E.
RB (Somewhere in Europe) on 10/16/2022
If you have tinnitus, then it's up to your body to heal itself. If you're healthy enough, your body will heal your tinnitus. However, if tinnitus has been an issue for you for several weeks, then you're doing something wrong.
Only you can prevent further damage to your hearing. If your gym believes their 90 dB rock music is an essential part of their service, then you will need hearing protection in there. How do you prevent tinnitus? 1) Avoid noisy places like gyms, TGIF restaurants, manufacturing plants, and especially jet engine manufacturing plants. 2) Turn down the volume on your PC and TV set. And 3) Use hearing protection. Example: I no longer experience any tinnitus, if (in my gym) I wear an ear muff similar to Home Depot Black Folding Ear Muff NRR 26.
Renee (Wilmington, NC) on 11/26/2021
Here's what I did: using a reputable drugstore brand hydrogen peroxide (never the $1 store! ), I soak a cotton ball thoroughly and, lying on my side, I squeeze enough in my ear to the point it feels full, like I'm underwater. I stay in this position for 5 minutes. Then get up, using a tissue to catch the draining peroxide. Then, I soak another cotton ball with rubbing alcohol. Lie on my side, drip in my ear, then immediately get up, using a tissue to catch it, and finally complete the drying gently with a Qtip (I know, not too deep). The alcohol helps displace the liquid and dries quickly so you don't have moisture staying in your ear.
Triton1924 (Nelson, British Columbia ) on 02/12/2021
Bill (the Philippines) on 01/30/2019
.The reason that you have tinnitus problems is probably due to multiple factors or causes and not just one core reason.
Here is what Ted from Bangkok has to say about the causes and how to heal tinnitus: "Primarily, the traditional approach to buzzing of the ears is magnesium supplements, but I much prefer powdered form magnesium citrate or magnesium chloride 250 mg taken twice a day. The vitamin B50 is taken twice a day. And most important to reduce stickiness of the blood is the lemon and baking soda, as the simplest, albeit not too effective ways of alkalizing the brain, and will take about two weeks to do that, but the remedy is 2 tablespoons of lime (or lemon) plus 1/2 teaspoon of baking soda in 1/2 glass of water or 1 glass of water taken twice a day. A more effective remedy thats been proven for me anyway, conditions do vary with people, but it is 1/4 teaspoon of sodium carbonate (washing soda) plus 1/4 teaspoon of baking soda plus 1/8 teaspoon of potasssium bicarbonate (or tripotassium citrate) in 1 glass of water taken twice a day. This one will alkalize the brain generally quickly, usually within 30 minutes and especially taken 2 hours before sleep or 1 hour, to reduce the buzzing. Alkalizing also dilates the capillary circulation of the brain too."
Source: https://ted.earthclinic.com/cures/tinnitus.html
I would also advise that you should also supplement higher-dose niacin -- at least 500 mgs once per day with meals. If you get a heavy or uncomfortable niacin "flush" then just reduce the dose by half. The niacin flush is very beneficial because, as Ted also mentions, thick blood can also contribute significantly towards tinnitus. Niacin(via the niacin "flush") will also safely act to thin the blood. I normally take 500 mgs(once a day) + All B vitamins(once a day) as a preventative now because it both relaxes me and seems to gives me energy as well.
Here are the recommended dosages again for your tinnitus:
* Magnesium Chloride....250mgs taken twice a day with meals.
* Use Ted's stronger Carbicarb remedy(the second alkalizing remedy described above) taken twice a day outside meal times.
* B50 Complex taken twice a day normally with meals
* Niacin...500mgs once a day with a meal.
Denise (True "Northern" California) on 04/16/2020
Thanks many thanks, to everyone who is still around, as well as those that have moved on. Denise
Phillip (Florida) on 02/23/2020
William L. (Nashville, TN, USA) on 08/17/2019
Tom S. (Minneapolis ) on 07/30/2019
So my advice again is to listen to Julian’s videos (he’s the man), and stay away from further damage. With music now I just play at a lower volume and have given up playing with a drummer at least for now. Hand percussion is where it’s at anyway. I also had some custom ear plugs made for about $200. If yours is really bad after a few months, look into getting a hearing aid that plays sounds that cancel out the tone of your tinnitus. There’s also a few great phone apps out there like ‘Resound’ where you can dial in a sound close to the the tone of your tinnitus with white/pink noise, water, wind sounds, etc., so it’s not as distracting especially to go to sleep to. A simple $20 large 3 speed window fan is a great buffer too fyi. Stay positive & try your best to just forget about it, it definitely fades in time. Peace âð¼
Emily (Canada) on 02/04/2019
Art (California ) on 11/10/2018
Based on the following study, it appears that melatonin at a low dose may be quite useful for this common health issue! Here is a link to the full PubMed study :
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609358/
Art
Ar (Los Angeles) on 10/19/2018
Lad (Mid Atlantic) on 07/14/2018
A. Jackson (Singapore) on 07/08/2018
Notsonosy (Singapore) on 06/17/2018
This is what I did.
I folded a handkerchief into a 1 and a half inches width and poured a few drops of Citronella Essential Oil on it. I laid down on my bed and placed the handkerchief over my nose in contact with the oil. I breathed in and out through the handkerchief for half an hour. I felt the sting of the Citronella fumes in my sinuses, so I controlled my inhaling to prevent too much pain. But other than that there was no harm experienced by me by inhaling this oil. Anyway, after half hour of such inhalation, I experienced a discharge of watery mucus from my nostrils like having a cold. I sensed something good about it. I cleared my nose. After that my tinnitus of 2 years was gone for good! Imagine after despairing for so long and searching here and there on the Internet for a cure, I bumped into one myself. And this happened like 10 months ago and the tinnitus has never returned. I am completely cured.
Now let me try to conjecture why I got that kind of tinnitus and why the said treatment worked. I believe in the past I had not nipped my frequent runny nose in the bud by taking medicine (like anti-histamine pills which I was not aware of in those days) to suppress it but had allowed it to fester so that phlegm had collected in the inner ear. This, in turn, promoted the rise of bacteria and/or viruses of whatever kinds I cannot tell. And like the BIOFILM which some scientists have found in intestines of IBS sufferers, BIOFILM (aka mucus or phlegm in common lingo) becomes a very strong castle-like habitat of bacteria and viruses.I believe it is the same with phlegm lodged in the inner ear cavity. So when I inhaled the Citronella Essential Oil it penetrated the phlegm and effectively killed these bad bacteria and inactivated any viruses. I write this in the hope that some sufferers might benefit from this testimony. If your tinnitus is caused by a history of rhinitis (runny nose, sneezing, mucus, cough) then it is possible this method might help.
Good Luck!
Julius (Netherlands) on 10/27/2017