Tinnitus

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Flavonoids for Tinnitus

lisa (palm desert) on 05/30/2023
5 out of 5 stars

I take flavonoids for years, 3 times a day. If you try it, do it for 1 month, you have to be patient 6 times a day it will help.

I have tinnitus very bad but flavonoid helps me. please try it

REPLY   5      

Alpha Lipoic Acid for Tinnitus

Denise E (Crescent City, CA) on 02/25/2023

After suffering with tinnitus for about 7 years now, it did improve after I was on my ketogenic diet (basically dropped sugars, high simple carbs) drink more water, intermittent fasting, gym weight-training, and walking. It got better, but not gone, and flares up some days so bad I have to use my little Chrome Doze white-noise app on my Android phone. I've heard it can be from hearing loss which I have slight hearing loss in one ear.

I want to post this so I can evaluate ALA now and here in 2023. I've just today ordered 300mg capsules, look like Vit E caps of Puritans' Pride 120 and I'll take one a day to start. I will be back to report because I long for my tinnitus to stop so I can hear the sounds of silence once again. Normal sounds when I take a walk, hear the birds etc. My tinnitus is 24/7 although I shouldn't say that as I don't know what it is like when I'm asleep. I know I can't fall asleep most of the time w/o sound app. Mine sounds like a high pitched piano key and no breaks, steady. My heart goes out to all that have this health issue. Like I said, I'm going to (finally) try the ALA, Denise E.

REPLY   6      

Ear Muff for Tinnitus

RB (Somewhere in Europe) on 10/16/2022
5 out of 5 stars

In my life, tinnitus is the price I pay for exposing myself to excessive noise. Examples: If I work out and if I'm not using any hearing protection, then I always experience tinnitus for 3 days. If I watch random videos on the Internet, I always experience tinnitus for 3 days.

If you have tinnitus, then it's up to your body to heal itself. If you're healthy enough, your body will heal your tinnitus. However, if tinnitus has been an issue for you for several weeks, then you're doing something wrong.

Only you can prevent further damage to your hearing. If your gym believes their 90 dB rock music is an essential part of their service, then you will need hearing protection in there. How do you prevent tinnitus? 1) Avoid noisy places like gyms, TGIF restaurants, manufacturing plants, and especially jet engine manufacturing plants. 2) Turn down the volume on your PC and TV set. And 3) Use hearing protection. Example: I no longer experience any tinnitus, if (in my gym) I wear an ear muff similar to Home Depot Black Folding Ear Muff NRR 26.

REPLY   2      



Hydrogen Peroxide for Tinnitus

Renee (Wilmington, NC) on 11/26/2021
5 out of 5 stars

For years now during the winter, I experience tinnitus where I hear a low, pulsating, airy sound, like wind. I only hear it when it's really quiet, like at night. I have sinus congestion issues in winter, so I'm sure it's related. I tried the following and within a couple of hours, the condition resolved. I've done this 3 nights in a row to be sure it doesn't return.

Here's what I did: using a reputable drugstore brand hydrogen peroxide (never the $1 store! ), I soak a cotton ball thoroughly and, lying on my side, I squeeze enough in my ear to the point it feels full, like I'm underwater. I stay in this position for 5 minutes. Then get up, using a tissue to catch the draining peroxide. Then, I soak another cotton ball with rubbing alcohol. Lie on my side, drip in my ear, then immediately get up, using a tissue to catch it, and finally complete the drying gently with a Qtip (I know, not too deep). The alcohol helps displace the liquid and dries quickly so you don't have moisture staying in your ear.

REPLY   8      

Apple Cider Vinegar for Tinnitus

Triton1924 (Nelson, British Columbia ) on 02/12/2021
1 out of 5 stars

I have been using apple cider as ear drops for 4 weeks along with Alpha Lipoic acid and unfortunately absolutely no difference in the ringing.
REPLY   2      

Bill Thompson Protocol

Bill (the Philippines) on 01/30/2019
5 out of 5 stars

Hi Denise..

.The reason that you have tinnitus problems is probably due to multiple factors or causes and not just one core reason.

Here is what Ted from Bangkok has to say about the causes and how to heal tinnitus: "Primarily, the traditional approach to buzzing of the ears is magnesium supplements, but I much prefer powdered form magnesium citrate or magnesium chloride 250 mg taken twice a day. The vitamin B50 is taken twice a day. And most important to reduce stickiness of the blood is the lemon and baking soda, as the simplest, albeit not too effective ways of alkalizing the brain, and will take about two weeks to do that, but the remedy is 2 tablespoons of lime (or lemon) plus 1/2 teaspoon of baking soda in 1/2 glass of water or 1 glass of water taken twice a day. A more effective remedy thats been proven for me anyway, conditions do vary with people, but it is 1/4 teaspoon of sodium carbonate (washing soda) plus 1/4 teaspoon of baking soda plus 1/8 teaspoon of potasssium bicarbonate (or tripotassium citrate) in 1 glass of water taken twice a day. This one will alkalize the brain generally quickly, usually within 30 minutes and especially taken 2 hours before sleep or 1 hour, to reduce the buzzing. Alkalizing also dilates the capillary circulation of the brain too."

Source: https://ted.earthclinic.com/cures/tinnitus.html

I would also advise that you should also supplement higher-dose niacin -- at least 500 mgs once per day with meals. If you get a heavy or uncomfortable niacin "flush" then just reduce the dose by half. The niacin flush is very beneficial because, as Ted also mentions, thick blood can also contribute significantly towards tinnitus. Niacin(via the niacin "flush") will also safely act to thin the blood. I normally take 500 mgs(once a day) + All B vitamins(once a day) as a preventative now because it both relaxes me and seems to gives me energy as well.

Here are the recommended dosages again for your tinnitus:

* Magnesium Chloride....250mgs taken twice a day with meals.

* Use Ted's stronger Carbicarb remedy(the second alkalizing remedy described above) taken twice a day outside meal times.

* B50 Complex taken twice a day normally with meals

* Niacin...500mgs once a day with a meal.

REPLY   5      

Denise (True "Northern" California) on 04/16/2020
1 out of 5 stars

Haven't seen any new posts on EC about Tinnitus, but it's too bad because I am still searching for an answer/fix after 4 going on 5 years of this insidious condition. A silent place, like being home alone, is my worst enemy. I have tried so many things I've seen on EC, but never found anything that touched mine. When I am out and about, especially driving, I don't notice my "T" (I'll call it). At home, I have my app on my phone running (Chrome Doze or Whist tinnitus if mine gets high-pitched). All night I have to have it til I fall asleep, but the Chrome Doze doesn't use hardly any battery so I just let it run. I live in a strange place that has this little app running pretty much, 24/7, especially since I retired, and don't go much, plus, the covid stay-at-home. Well, the best reply imo, that I read here was from 2012 about the Essiac tea. I may try it but haven't a clue which to buy on Amazon. I have a drawer full of supplements that didn't work for me. I do NOT believe mine has much to do with my ears. Other than they hear this sound coming from my brain ;( I get sad when I read these forums about tinnitus and rarely do read them. It's better for me to accept it, that I'll never enjoy the sound of silence again. I hear even people that lose their hearing still have the ringing. I don't even bring it up anymore to my doctors because they have no answers for me. I live a healthy, active lifestyle (exercise, lots of whole foods, lots of water). I find huge relief from allergies doing saltwater irrigation, and ACV every day, twice a day in worst times of the year. I have found wonderful relief from other ailments here so I think there is a lot to Ted's fixes, as well as the many, wonderful, people that share their stories. I wish they'd come back because I am lonely for the company of people that suffer with some of the same things I do. There is not regular gathering of people with health issues. This has the best database, only wish it was more like a regular forum. But at least the info is here to read.

Thanks many thanks, to everyone who is still around, as well as those that have moved on. Denise

REPLY   4      

Phillip (Florida) on 02/23/2020

I have leukemia and is in remission. I had to have two bone marrow transplants. I've always had tinnitus my frequency is around 9.2 kHz. I downloaded a frequency generator with a sweep mode and that's how I determined my frequency. After that I had baby hearing test done and they say it was about 9.5 kHz. One morning about 3.5 years ago, I woke up and had lost 50% of my hearing in my right ear. Ear specialist said it probably was from Wi-Fi. I had steroid shots in my right ear 5 weeks in a row but it did not help at all. Now restaurants bars anywhere there's a lot of noise it seems that I hear everything but can't understand the conversation at my table. And sometimes the noise is overwhelming. Except with music. And I seem to hear more of the music then anyone around me does. Maybe my right ear is filtering out the frequencies that may be masking certain notes that I hear? Kind of like what a graphic equalizer does. Even in a quiet setting, I have trouble following conversations, I hear a person fine as far as volume goes, but I keep having to ask them to repeat themselves. And I can hear the dog down the road barking during the conversation. It's all very frustrating and annoying at times. I could really use some help with this issue. I do have Wi-Fi still but I've moved it to the farthest place in my home and the Wi-Fi level is in the safe mode according to the microwave app that I downloaded and tested with. And I turn my router completely off AKA unplug it at night.
REPLY   2      

William L. (Nashville, TN, USA) on 08/17/2019
5 out of 5 stars

For Tinnitus, try Astaxanthin 2 mg 1 softgel per day. This helped me until I learned that I'm allergic to it. Nevertheless, Astaxanthin can not only relax your inner ear, but it's beneficial to your eyes as well.
REPLY   3      

Tom S. (Minneapolis ) on 07/30/2019
5 out of 5 stars

I started noticing tinnitus after playing in a loud rock band for about a year. I may have had it before but never knew the term or it even existed. Cut to the chase, I tried a whole bunch of supplements & couldn’t really tell if they were helping or not. Perhaps the bioflavonoids, niacin (with flush), or the NAC (these are some of the best supplements I’ve concluded) do help some.. still uncertain but it can’t really hurt to experiment with since they have additional benefits. What helped me the most was Julian Cowan Hill’s videos. Just google him & check him out on YouTube. So my onset was about 8 months ago. Since then, I’ve been very careful not to aggravate my ears too much more so they can heal properly. I had to quit my band which made the most sense to me, I carry ear plugs in my car if I need to get them and I’m not afraid to walk out of anywhere that’s too loud for me. I had a few times in religious (church)/spiritual environments (singing bowls) where it was too loud and I stayed and had a full relapse for like a week or 2.

So my advice again is to listen to Julian’s videos (he’s the man), and stay away from further damage. With music now I just play at a lower volume and have given up playing with a drummer at least for now. Hand percussion is where it’s at anyway. I also had some custom ear plugs made for about $200. If yours is really bad after a few months, look into getting a hearing aid that plays sounds that cancel out the tone of your tinnitus. There’s also a few great phone apps out there like ‘Resound’ where you can dial in a sound close to the the tone of your tinnitus with white/pink noise, water, wind sounds, etc., so it’s not as distracting especially to go to sleep to. A simple $20 large 3 speed window fan is a great buffer too fyi. Stay positive & try your best to just forget about it, it definitely fades in time. Peace ✌🏼

REPLY   6      

Emily (Canada) on 02/04/2019

Ringing in my ears: I have been having ringing in the eras for the last 3wks and can't sleep and I always think there is a mosquito on my ears. I went to see a doctor at a clinic and she said I should take tylenol for sinus and colds. I have taken it and nothing has happened, still ringing. I had vertigo last year which was treated, and there and I had some feeling of balance loss before the ringing started. My ears are clear. There is no infection or accumulation of fluid so the doctor checked and concluded. Anyone gone through this? Any idea which approach i should take?
REPLY         

Tinnitus and a Potential Remedy

Art (California ) on 11/10/2018
5 out of 5 stars

Many people have reported the problem of Tinnitus on this forum which generally presents as miscellaneous noises in the ear that only the person with tinnitus can hear.

Based on the following study, it appears that melatonin at a low dose may be quite useful for this common health issue! Here is a link to the full PubMed study :

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5609358/

Art

REPLY   10      

Hydrogen Peroxide for Ear Wax and Tinnitus

Ar (Los Angeles) on 10/19/2018
5 out of 5 stars

I had a low level of tinnitus for decades, and complete hearing stoppage once about five years ago. HP cured the stoppage and I never wanted it to happen again so I started putting HP in my ears prophylactically about twice a week (it ALWAYS foams when I do it, that’s how much wax my ears produce.) Anyway, I haven’t had a stoppage again and the beneficial side effect is NO MORE TINNITUS!!!
REPLY   14      

Taurine for Tinnitus

Lad (Mid Atlantic) on 07/14/2018
5 out of 5 stars

I developed tinnitus over a few months, and nothing seemed to help it. I I took a little powdered taurine I had sitting around, along with my morning pick-me-up supplements. I seemed to noticed a near-instant relief of the ear's ringing volume I've had all summer. I then looked it up and saw, indeed, there is research backing Taurine for tinnitus. It may be coincidental that the ringing started for me after I cut back a good bit this Summer on (taurine-containing) energy drinks.
REPLY   10      

DMSO, ACV, Castor Oil Helping Tinnitus

A. Jackson (Singapore) on 07/08/2018
5 out of 5 stars

I am using a tablespoon of DMSO, ACV and Castor Oil for tinnitus. Seems to be working, any additional suggestions?
REPLY   1      

Citronella Essential Oil for Tinnitus

Notsonosy (Singapore) on 06/17/2018
5 out of 5 stars

I had been suffering from tinnitus for about 2 years. I used to hear a roaring-booming noise like "ommm, ommm, ommm, ommmm" mostly in my right ear. Even stroking my right chin towards the right ear aggravated it. I thought it could be phlegm becoming lodged in my inner ear cavity because in the past during a cold or bout of a runny nose I did encounter this issue to a lesser degree and expelling the phlegm by inhaling forcefully and spitting out the phlegm brought about relief. But not anymore. My tinnitus had become chronic and I was desperate and troubled. In enclosed spaces like a restaurant with poor acoustics when family members and many other people were chatting away close by I felt "drowned" and kind of tormented, being bombarded by so much noise even while others were enjoying themselves. I reckoned it could be phlegm stubbornly lodged in the inner ear cavity caused by a runny nose for some time. In Chinese medicine, tinnitus is often traced to phlegm. Yes, so I consulted 2 TCM physicians but to no avail. I also tried other methods like stretching my earlobes, massaging them with essential oils, using a pharmaceutical nasal spray for blocked nostrils without much avail. I also drank Atractylodes decoction to fight internal dampness. That resolved the tinnitus for a time like a few months and I was elated. But the problem returned. Then one day because of sneezing and runny nose I decided to stop it with Citronella Essential Oil instead of taking Chlorpheniramine an anti-histamine pill that although could help my sneezing and runny nose had the side effect of making me drowsy.

This is what I did.

I folded a handkerchief into a 1 and a half inches width and poured a few drops of Citronella Essential Oil on it. I laid down on my bed and placed the handkerchief over my nose in contact with the oil. I breathed in and out through the handkerchief for half an hour. I felt the sting of the Citronella fumes in my sinuses, so I controlled my inhaling to prevent too much pain. But other than that there was no harm experienced by me by inhaling this oil. Anyway, after half hour of such inhalation, I experienced a discharge of watery mucus from my nostrils like having a cold. I sensed something good about it. I cleared my nose. After that my tinnitus of 2 years was gone for good! Imagine after despairing for so long and searching here and there on the Internet for a cure, I bumped into one myself. And this happened like 10 months ago and the tinnitus has never returned. I am completely cured.

Now let me try to conjecture why I got that kind of tinnitus and why the said treatment worked. I believe in the past I had not nipped my frequent runny nose in the bud by taking medicine (like anti-histamine pills which I was not aware of in those days) to suppress it but had allowed it to fester so that phlegm had collected in the inner ear. This, in turn, promoted the rise of bacteria and/or viruses of whatever kinds I cannot tell. And like the BIOFILM which some scientists have found in intestines of IBS sufferers, BIOFILM (aka mucus or phlegm in common lingo) becomes a very strong castle-like habitat of bacteria and viruses.I believe it is the same with phlegm lodged in the inner ear cavity. So when I inhaled the Citronella Essential Oil it penetrated the phlegm and effectively killed these bad bacteria and inactivated any viruses. I write this in the hope that some sufferers might benefit from this testimony. If your tinnitus is caused by a history of rhinitis (runny nose, sneezing, mucus, cough) then it is possible this method might help.

Good Luck!

REPLY   35      

Burning Hyssop to Help Tinnitus

Julius (Netherlands) on 10/27/2017
5 out of 5 stars

Hyssop for curing tinnitus. Burn hyssop and try to get the smoke in your ears. First: three times a day. As it gets better, you can decrease the number of treatments.
REPLY   4      

Apple Cider Vinegar for Pulsating Sound in Ears

Shawna (Missoula, Mt) on 08/29/2017
5 out of 5 stars

Oh boy did I have a miserable last three days. In my left ear there appeared a whooshing rythmic pulsating loud heartbeat. Had to raise level of tv and turn on music to drown it out at bedtime. My remedy today was hydrogen peroxide in affected ear, ( laid down 10 minutes) then an 8 ounce glass of spring water with tablespoon of ACV. Drank it down in one shot with straw....waited....nothing happened. Lo and behold 3 hours later I am back to normal and joyful. It works, yay!!!!
REPLY   26      

Topical Vinegar, Baking Soda and Borax Solution Cured Tinnitus After 7 Years!

Rob (Burlington, Ont) on 11/23/2016
5 out of 5 stars

This was strictly a fluke cure! I have suffered from Tinnitus for about 7 years. From mild to extreme vibration hums and ringing.

My ears were itchy so I decided to spray a homemade solution I use on my feet after showering. In a spray bottle it's 30% water + 30% apple cider vinegar with 15% Borax and 15% baking soda. Put baking soda in after vinegar and slowly as it volcanoes .

Apply with fingers all around outer and inner ear, than a q tip for inner ear. Works after 3 days and I have no idea how or why! My guess could be some Tinnitus may be caused by mites in the ear. After 7 years what a relief.

REPLY   17      

Apple Cider Vinegar Drops for Tinnitus

Phil S. (Adelaide, Australia) on 11/03/2016
5 out of 5 stars

I tried the ACV treatment for my tinnitus by eye dropping ACV into my ear every night for 2 weeks, and nothing much happened, and I started to think that this treatment might just be an old wives tale. Then after a couple of days of non treatment and I noticed that about 80% of the hissing sound in my ear had gone. I was re enthused so started using it again, and voila!! It went away completely. I'm really quite astonished as my local doctor told me years ago that there's no treatment for this condition, like hell there isn't . If and when it returns, I'll simply resume the treatment. What a relief . Thank you so much Earth Clinic/ Phil
REPLY   39