Michelle (Pensacola, FL) on 01/08/2023
Once you get into the mode of it, as with exercising, you don't want to eat any other way. My IBS is so much better, almost nonexistent, I am way more energetic and I feel so much lighter and healthier overall, and in just a matter of two weeks. I have cut out all wheat products, beef, preservatives, additives, dyes, artificial flavors, sugar, In which I supplemented for birch wood sugar, which is a plant sugar obviously, dairy, citrus, potatoes, tomatoes, etc. etc. etc., and the big one, caffeine of any kind, COFFEE!!! UGGH LOL. I am 48 years old and have been drinking coffee since the end of high school but I found that if I put in 100% pure cacao And wheat grass juice powder in my smoothie every morning, not just energizes me, but boosts my mood tremendously. I can actually control my motor tics more than I ever have also, besides them subsiding.
Jo (Franklin) on 02/15/2021
We have a 7 year old girl who started having them about 8 months ago. We have been giving her a small dosage of magnesium, B12, B6 and folic acid daily for 2.5 weeks but haven't noticed much difference. Thinking our dosage may be off somewhat. It seems there is an increase in tics overall in school-aged kids due to the pandemic so we want to get ahead of it. Thanks!
Xyrus (Benguet, Philippines) on 09/19/2013
Jo (Spanaway, Wa) on 08/11/2012
Adk Mama (Long Lake, Ny-usa) on 06/08/2011
The very noticable tics have disappeared, he is now able to sleep through the night, has no headache complaints now and is performing better academically. He seems like a different child... Happier. He has only been taking the magnesium for around 2 weeks now. Best wishes to you all!
Sid Davis (Springfield, Missouri, Usa) on 12/11/2009
We noticed that the head movements began again by the end of October, 2009, this time with the addition of movements with his fingers like he was hand milking a cow. He complained of his fingers hurting from the movements which he could not stop.
My first thought was that there might be a seasonal factor or possible either the physical or emotional environment at school. One thing I thought about was the florescent lights in the school which are not full spectrum.
As an experiment in early November, 2009, we began giving him 2,000IU vitamin D3 capsules, three a day since he weighed about 80lbs. Our thinking was that maybe he was getting enough vitamin D from the sun in the summer, but not in the autumn and winter. An after some more research we added one 250mg Magnesium tablet per day beginning a few weeks later and a 5,000IU vitamin A capsule every other day.
So here we are 10 days into December, and for the last week we have not noticed any tics. I realize it is harder to observe something that isn't there than to notice something that is, so we are tentative in our certainty about this cure working, but excited nonetheless.
I will post again in two months, hopefully to confirm that this truly has worked. If anyone else is experiencing this problem, please post your results if you try the vitamin D3, Magnesium, Vitamin A treatment.
