Raw Food Diet for Thyroid Issues

5 star (1) 
  100%

Sharon (Soldotna, Alaska) on 03/07/2008:
5 out of 5 stars

I am obese not from overeating, but due to stressors that I did not handle well and that caused a major stroke a year ago. Since then, I have made a major change in my diet even though I had eaten very well before without white flours, sugars and the other problem foods for many years. Now I am eating raw vegan foods and have not only finally dropped almot 40 pounds but my blood sugar levels are down to the mid-90s. I credit eating a raw food lifestyle with all this! My thyroid numbers are also in the more normal range! Lots of good changes that I believe eating a raw food lifestyle made happen.
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