Novales (Augusta US) on 02/15/2024
Michael (New Zealand) on 10/23/2021
The article below just might be the best article I have yet read on the dietary treatment of TENDONITIS.
If you remember (did you remember?) I posted that the following might be useful knowledge (but this article below, below, goes much further):
Carrot juice, Celery juice, Celery seed tea, Celery, also: Water, Lemon juice and Honey + a tablespoon of ACV+ a pinch of dried Celtic Sea Salt.
https://www.thephysiorooms.com/our-articles/2017/05/nutrition-recovery-tendon-injury
Cheers from Down Under
Mel M (IL) on 06/20/2021
I just started using DMSO gel on my shoulder and elbow, and I can't believe how fast it worked. You can't leave it on longer than 5 minutes, maybe 10 minutes at the most but it starts to get very itchy. You need to wash it off or I just wet a rag and wipe it off. It is just the nature of DMSO.
I used it for shingles pain, many years ago and luckily always keeps this around, just in case. It helps with arthritis pain as well. But I just didn't think it would help with tendon issues. But then I looked here on Earth clinic and tried it out. And I am stunned. Again. It is just a versatile cream.
Thank you Earth clinic and all the people who share on here. I've remedied so many health issues, I'm lucky I found this website years ago!
Edenfantasys (Lithuania) on 08/05/2019
Rm (Denver, Co) on 09/07/2020
Gelbrich (Israel ) on 06/06/2018
Every night for a week until the inflammation is gone. Continue another week replacing the spirit with plain water. I was back to working in the circus after that.
Tony (Lexington, Ky) on 11/27/2017
I'm truly happy for anyone finding relief with alf, but for me its def a no go....
Michael (New Zealand) on 02/08/2017
Cheers, Michael
Ross (Houston, Tx) on 07/21/2015
After seeing these posts on using alfalfa supplements I decided to try it myself. Amazingly the pain and soreness was significantly reduced by taking 18 supplements a day (9 supplements, 3 times a day). With that success I started to consider other, fresh sources of alfalfa that might work even better. Since I already sprout seeds on a semi-regular basis I decided to try sprouting alfalfa. Turns out that fresh sprouts are even more effective than the dried supplements! I've been eating a large hand-full of sprouts 3 times a day on top of stretching and rolling and have been virtually pain-free! Thank you so much for the advice on this website!
Healingrocks (London, Uk) on 12/07/2013
Nancy (Bradford, Pa) on 08/21/2013
Eljer777 (Collegeville, Pennsylvania Usa) on 03/26/2012
I did some research and the following are what I attribute to curing the tendonitis. Oh, I ran into some financial problems and stopped taking them it took about 9 months(I guess) for it to come back. Rescue 1250 10 pills a day, GLC 2000 per instructions, hyaluronic acid 50mg 2x a day, MSM 6,000mg a day(start slow), MSM cream 3x or more a day, serrapeptast 80,000IU's, calcium/magnesium 3,000mg a day. ACV 1teaspoon with meals and Ultra Source of Life liquid per instructions. I was already taking some of this anyway I simply added a few and increased dosages. I think the GLC 2000 was the key but its just a guess. I don't know how long it took to go away I just noticed one day it was gone. My guess is 3-4 months. U can experiment after the pain is gone and cut back on a lot of this it is pricey. I cut back on everything by easily 1/2. Good luck!
Tim (Greer, Sc / Usa) on 03/09/2012
-work out (exercise w/ dumbells, etc. ) 5 times a week
-stretch the tendon many times in the day, massaging the tendon (bring it to the surface) -after work out, ice tendon for 15 minutes, no more than that.
-Take Glucosamine Chondroitin W/ Msm triple strength 2 times a day
-the Glucosomin, stretching, exercise, and ice do it, don't leave anything out. After two weeks, take a day or two off doing absolutly nothing with that tendon.. then start back... You should feel it healing in about 5 days.. will be able to tell a huge difference in about 3 weeks.
Francisca (Zug, Switzerland) on 03/09/2012
I am going into the hospital for my arm operation coming Wednesday as I didn't find any other alternative to cure my ruptured tendon. It will surely be a clinical Swiss clinic. I just wish I had someone like you around there.... Not speaking good German it will be a very lonely time. I can't imagine staying a week in that place....... Anyway, see you all when I am back and if I can't answer any of your questions for a while at least I will keep reading all your suggestions! God Bless You All!
Dallas (Amesbury, Ma) on 04/02/2011
Warning
Jennifer (Mayerthorpe, Ab Canada) on 12/08/2010
Last December (2009), I couldn't sleep because my arms ached so badly. I got up in the middle of the night and started searching on the internet. I found some anecdotal experiences with cutting out aspartame helping with many health issues. In my attempts to lose/maintain my weight, I had switched from drinking regular "brown pop" to diet. Some days, especially while I was enjoying the holiday foods, I would drink two or more cans of diet pop or beverages a day. That night, I decided to cut out foods and drinks with aspartame as much as I could. Within THREE DAYS, I felt no pain in my arms at all. I have tried to return to drinking the odd aspartame infused beverage, but by the next day, I am nearly in tears and can hardly work on any of my projects, whether at work or home doing my crafty stuff. Why the FDA and Canada's counterpart still allow this nasty chemical to be put into the food supply, I'll never know, but at least I know that I can live a nearly pain free existence thanks to my own little experiment.
Guest Mother (Toronto, Ontario,canada) on 09/09/2010
My dad has been suffering from sever pain in the shoulder for the last 2 months. We went to the doctor, she says it looks like tendonitis and will take 3 months at least. She gave some anti-inflamatory tablets and ointment, which did help a bit but even now he cannot lift his arm. Movement of the arm is very restricted. It is swollen a bit and feels very warm at night and also he gets severe cramps at night. He has been taking MSM and Vitamin C tablets for the last one week but we are yet to see any dramatic difference in his condition. AS it is his right hand, so day to day activties are really painful for him. Please advise what we should do. If Ted can suggest something that will be terrific. He is also taking 1-2 table spoons of ACV in 8 glasses of water and sips through out the day..
Kathy (Las Vegas, NV) on 02/14/2009
As a side note I had some testing done and was told that I now have carpal tunnel in both arms but I had no idea because I have no pain!
James (Pemberton, New Jersey) on 11/06/2006
Shawn (Cambridge, Minnesota, USA) on 01/21/2009
In the first 24 hours, I took these items in the morning and evening: 3 T (instead of called for 2 T) of my daily multivitamin, 1000 mg Vitamin C with rose hips, Turmeric 400 mg/95% curcumin (that's how the label shows it). The Turmeric and Vitamin C are taken for their anti-inflammatory properties. The last ingredient, which I believe might be the most important is MSM lotion (contains 15% MSM). I applied this lotion on the area around every 2 hours. MSM is a good natural painkiller and also works well against different muscular problems and inflammation. I noticed a remarkable decrease in pain a couple hours after applying the MSM lotion the first time, and believe that is the main cause of the decrease. I was unable to do this treatment for the first 5 hours of the tendonitis because of work, otherwise it might have been gone in 24 hours.
Feel free to contact me. The email address is a remailer that will forward messages to my email address.