The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
pam (indpls IN) on 05/16/2024:
I take 12 mg of Astaxanthin at least 30 minutes before I go outside to prevent sunburn. I'm a redhead and this works great for up to approx 4 hrs. then take a 2nd one if you will be out longer.
