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Mary (Altadena, CA) on 04/04/2008:
for immediate sore throat relief try spreading vicks vabor rub on your neck at the thorat and wrapping tightly with a rag pinning it so it does not come off.
PREVENTING a cold/flu: My mom learned this from a nurse years back. If you take a pea-sized amount of Vick's Vaporub with a glass of water right before you go to bed when you feel your throat starting to get sore, etc., and you'll wake up feeling great. If it starts to come back the next evening, take another. But be careful only to take a small amount. Also, I keep mine jar in the freezer so it's easier to swallow. Whenever I do this, I NEVER get sick.
I tried Vics vapor rub after my mom and her friend told me about it. You put some on your neck, wrap your neck in a towel and safty pin the towel shut. I usually do this before I go to bed and the next morning, my sore throat is gone along with my stuff nose! WORKS GREAT!