Meg (Montreal, Quebec) on 07/04/2011:
I put 1 tablespoon of ACV in about 8oz of peppermint tea flavoured water, and after the first gargle, my sore throat started to feel better instantly! I can swallow now without my throat feeling raw.
It tastes like crap, even with the peppermint, but hey - nothing else has ever soothed a sore throat faster! It's worth it :)
Luann (Grand Haven, Mi ) on 05/24/2011:
I've used apple cider vinegar for years on sore throats. A tablespoon full in a half glass of water if you can handle it works for me as a gargle. The one time I didn't use it on a sore throat I ended up with Strep.
Also to the person that was really tired, I was falling asleep during the day while working and driving. The fatigue would come on really fast and I couldn't keep myself awake no matter what I did. I went for a sleep study and was diagnosed with Sleep Apnea. I didn't fit the profile. I'm a female, under 125lbs and don't snore. I was shocked when they came in and said that I stopped breathing as soon as I fell asleep. Go get tested, your life depends on it.
Urbangirl (Mke, Wi) on 04/05/2011:
I was cracking up as my sore throat would not go away. I did several shots of vitamin C for two days, nothing, extra D3, nothing, did ACV gargles and now drinking it as hot tea with raw honey and lemon. It seems to be working. The first sigh of relieve in three days. View Entire Thread
Brenda (Clarendon, Pa) on 03/19/2011:
Thank you all who said ACV and honey, it helped me get some much needed sleep last night :) View Entire Thread
Alicia (Chapel Hill, Nc, Usa) on 02/28/2011:
Yea - read the suggestions last night after 3 days of a sore throat that wouldn't quit. Did the 3 TBS of ACV and 8 oz of hot water. I'm on a diet so only did 1 TBS of honey. I sipped and gargled it as slowly as I could although I did feel pretty lousy after (no sugar no carb diet probably didn't help w/ACV in my stomach). BUT, I woke up this AM feeling a little better and now 24 hours later my sore throat is almost completely gone. I'm going to try ACV for seasonal allergies, which are starting here, just will make sure to have something more on my stomach. Thanks Earth Clinic - now off to find cures for wrinkles and gray hair :-).
Lige (Jefferson City , Mo Usa) on 02/25/2011:
Been battling the flu all week and nothing I've tried has relieved my throat. I went searching for home remedies. Cayenne seemed a bit extreme but I just downed about a tbl. of ACV and what a difference. Granted, it's a bit overwhelming going down, but, man, that feels good! View Entire Thread
Cristina (Oakland Gardens, New York) on 02/13/2011:
I've had a really bad soar throat for a couple of days and it was getting worst. I got home and saw this remedy with apple cider vinegar, it was good for the moment, but I woke up with the same pain. So, I thought about yogurt having having good bacteria, which might fight the bad bacteria, (thinking I had a bacteria instead of a virus), and went straight to the fridge to eat some plain yogurt. It was amazing, it soothe my throat, and I felt way better, I can swallow without any pain at all. View Entire Thread
Victoria (New York City, Usa) on 02/07/2011:
I tried this. First I did 2 tblsp of this in a glass of water and drank it. That didnt work. Then I mixed the ACV in a mug of tea. That didnt work. Finally I just took the ACV straight to the head. This didnt work either. So now I have a disgusting taste in my mouth and still a sore throat. :/
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