The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Leslie (New Jersey) on 05/23/2013:
Regarding SAD, getting vitamin d tested is critical. Get your 25(OH)D level up between 60 and 80 ng/mL and your SAD will likely disappear. Remember to take magnesium along with any supplemental vit d, or your calcium will deposit in your soft tissues instead of in your bones. Magnesium also assists with prevention of diabetes.
