Bess (Calgary, Alberta, Canada) on 07/30/2012:
Hi Jo from Surrey - I'm not Dolly, but my Dad uses tonic water for restless leg syndrome. He uses either Schweppes or Canada Dry tonic water - 4 ounces at noon and 4 ounces about one hour before bed. You may not need as much (his is quite severe). You also may want to check out magnesium (most people are deficient in magnesium). I have RLS to a lesser extent (not as severe as Dad's) and I find that taking magnesium citrate (about 1 teaspoon in 2 or 3 ounces of water) nightly helps. I use a magnesium citrate powder called "Calm" but there are other good products available in health food stores. I find powder or liquid is better than a tablet because it gets into the bloodstream faster. Transdermal magnesium also helps (60% magnesium chloride to 40% water) rubbed into the legs before bed. It does tend to leave an oily film on the sheets though if you don't rub it in thoroughly. Good luck! Bess View Entire Thread
Dolly (Brighton, United Kingdom) on 07/29/2012:
This remedy was given to me by a friend and my husband has used it with highly successful results. It's quinine. He takes it by drinking a well-known brand of Tonic Water (not all tonic waters containe quinine) - but I know you can't advertise. I understand you can buy quinine so could be worth a go. (Hmm think it is a natural substance??).