| 5 star (1) | 100% |
Barbara (San Luis Obispo) on 11/15/2016: 
Internally swab with goldenseal extract for bleeding (soak end of a Q-tip swap with goldenseal then insert just until cotton is inside rectum). Can do 1-3 times a day.
Soften your stools. Try eating peel from 1/2 an orange, or 1 Tbsp fig jam, or 2 tsp MgCitrate as a softner. Start with once a day. Avoid constipating foods.
Take two caps Butcher's Broom powder internally once a day, right after a poop seems best.
Apply a paste of Butcher's Broom mixed with Witch Hazel externally.
