Barbara (San Luis Obispo) on 11/15/2016:

Internally swab with goldenseal extract for bleeding (soak end of a Q-tip swap with goldenseal then insert just until cotton is inside rectum). Can do 1-3 times a day.

Soften your stools. Try eating peel from 1/2 an orange, or 1 Tbsp fig jam, or 2 tsp MgCitrate as a softner. Start with once a day. Avoid constipating foods.

Take two caps Butcher's Broom powder internally once a day, right after a poop seems best.

Apply a paste of Butcher's Broom mixed with Witch Hazel externally.