Scott Miller (Delray Beach, FL) on 07/11/2023:

I remember the woman cutting my hair at age 14 telling me I had some redness on my scalp. That was the awful beginning. Turned out it was this condition called 'psoriasis'. I write this in quote marks because I don't believe anything (zero) BigPharma or these universities 'research' and write about this condition, especially that it's an 'autoimmune disease'. It is not.

Slowly but surely my condition worsened, but mostly on my head/scalp until my late 20s, possibly 30s. Then it started to spread. I was fortunate enough to be able to travel to the Dead Sea for 3 weeks to a month for therapy. Nothing beats the Dead Sea....IF you do it right. I would experience a good, solid 9 months to a year of remission afterwards. I always visited during the hottest months, aka 'off-season', prices were much less. But this is not why I'm posting today.

While staying at the Dead Sea, I made sure to get out to the solarium at daybreak, stay there until the sun set over the mountains, then return to grab something to eat and pass out in my room. The sun and heat make you very tired.

During these visits, I observed everything....specifically the behavior of the others that came to heal, especially the Europeans. For me, it was work and diligence. For them, it was just another holiday off work (paid for by their insurance) where they could party AND drink (alcohol) until the AM. In the solarium, you are naked. No clothing so the sun can heal you everywhere on your body. So you see who heals and who does not. Those partiers and heavy drinkers never healed. The slackers (late to the beach and early to dinner) never healed.

Fast forward to 2005. I am in FL and my condition has worsened. I weighed in the 260s and have scaly patches on my knees, elbows, forearms (bottom), all around my belly button, and still on my scalp, behind my ears, just terrible. No relief in sight. I used to think and say to family and friends, "How much would I pay to rid myself of this condition? Everything I have, then I'd start over."

I met a woman that said she could help me. By then I was so over having people give me their b.s. remedies that never worked, but I was still open-minded enough to try almost anything. She gave me a very, very specific diet and told me that she wanted me to follow it obsessively. No going off course. ONLY this diet. I read it. It was not easy. More important than what I could eat was what I could not eat. This is an exclusionary diet. Upon further reading, it made logical sense to me. After 90 days, I was P-free. Not a dot, not a single lesion anywhere. I joined a site called NPF, the National Psoriasis Foundation. Utter bullsh*t. I wrote something like 'Cured after 30 years!! ' They threw me off in a week because I was against ALL drugs and supplements. I had no chance.

Here are my findings, which are opposite of much of what's posted here and other places by P-sufferers:

No more sugar. Never again, not in any form. That includes 95% of all fruits. No more wheat or wheat family. Zero. No alcohol. No corn in any form, no dairy, no peanuts, walnuts, cashews. Nothing that can breed mold. No yeast or related.

Body Care. Is the itching driving you to rip your skin off? I use P73 oregano oil, rub it in, itch gone. If it's too strong and burns a bit, dilute with a bit of olive oil. Use it on your finger and toe nails. My hair/scalp? I seldom shampoo, but when I do, I just use a little bit of that Greek olive-oil bar soap that I shower with. Been using it since '05 and never looked back. Supplements? NOT a believer, so sorry. The more of these we put in our bodies, the more our liver has to work to process them and remove toxins. There is something called caprylic acid I took to help ward off yeast in my body. SWEAT as much as possible and only drink water. Squeeze lemon into your water, it's great. The more you sweat, the faster you will heal your body. Take before and after photos. I did not, I forgot, so guess what I have instead? I have these amazing 'scars' (not really scars) of dark pigmentation where all of my lesions were. Lesions gone, but these scars are outlined on my arms, belly, and legs. It's amazing. I always felt bad that I didn't have photos of BEFORE, but this is even better. I show them off to everybody. 90 DAYS and gone.

I am going to tell everyone reading this now that I have this diet so extremely down to a science, that I can actually bring on the lesions/scales whenever I want and then get rid of them at will. Bringing them out takes about 3-5 days after eating papaya, watermelon (both forbidden on this protocol) or a couple of pita (wheat is hands down worst), but it takes weeks to get rid of them. Here is something cool to know about the healing process. Whereas you would think that the lesions will start to get smaller from outside inward, it actually happens in reverse. Every lesion that healed on my body had a tiny dot start somewhere in the middle and move outward. MORE SWEAT, more healing. Soften your skin with coconut oil and throw away every other cream or 'moisturizer' (with nothing but harmful chemicals) out in your trash. They are poison.

I wish you luck and success. You must be diligent and not waver. This protocol had me clear in 75 to 90 days and it's OUT of my life now. This exclusionary diet will be easily memorized by you and will become second nature. You won't even think about it after a year or two.

Let me know how it goes. G-d bless everybody trying to get better.