Pay It Forward (PNW) on 02/22/2022
For chronic cases (which I no longer have) I highly recommend Grapefruit Seed Extract (aka 'GSE'). The root cause of sinus infections and PND is mold and fungus. A recent study of chronic sinusitis and fungus done by the mayo clinic found that a whopping 97% of people tested had an average of 2.7 types of fungus growing in their sinus cavities. And they were successfully treated for chronic sinus infections using antifungal medications treatments. But what was found to be the most effective antifungal agent, by far, was the natural remedy of grapefruit seed extract (GSE)! ... Same goes for most respiratory infections.
I got home from the hospital from pneumonia and was not OK. Started immediately, I got empty capsules and filled them up 15-20 drops of extract fit in each cap (30 drops, twice daily). Amazing remedy! I've read ppl opening nasal spray bottles of saline solution and adding a 3 drops of GSE and spraying that into their sinuses every 3-4 times daily. Our medicine cabinet won't be without this. Research it for yourself. And lastly, buy the GSE that's been around forever (red label & cap), not the newer ones that I hear are not as potent.
Sunny (Ca) on 09/05/2021
take 4 pills when I feel it, the constant clearing of my throat and sore throat. Credit to Dr. Berg on YouTube for this remedy. Thank God it's a lifesaver for me. Also, my chiropractor showed me to press hard on my sinus bone area where your glasses lenses would be. That causes nasal drainage, that is instantly, but only temporary. I did so much research on this PND and the calcium ascorbate with bioflavonoids is the best thing ever. Also when I have PND, milk products and sugar make it worse!
Good luck bc PND sucks.
Cheri S. (Wellington, FL) on 07/02/2021
I saw that someone mentioned Cayenne in a cocktail on EC. I tried it and it brought IMMEDIATE relief. It was like a miracle. Now, I take a Cayenne Pepper capsule about three times a day and it has wiped out about 90% of the phlegm build up behind my nose.
Previously, I was waking up several times throughout the night to clear my throat, now I don't wake up at all. Just be sure to eat when you take the capsule, otherwise, it will do a number on your stomach.
Anon (Usa) on 03/18/2018
Karen (Chicago) on 02/08/2018
Gilly (Uk) on 08/15/2017
Sam (Miami, FL) on 04/10/2015
Neat (Budapest, Hungary) on 04/10/2015
Chickey23 (Richmond, Virginia) on 02/09/2015
After having been diagnosed with sinusitis, I've found a similar satisfaction and relief in having performed nasal rinses (with the type of neti pot that is able to be squeezed, and thus, used to control the force of sterilized saline) every other day.
I discovered I suffer from food allergies, namely to wheat and dairy. I ditched standard allergy medication and opted for a natural approach. Though I've changed my entire diet to a gluten-free, dairy-free, fully-hydrated, organic lifestyle, I still find the need to use the neti pot to clear my sinuses. Even with the use of herbs and apple cider vinegar (with the mother), it's as though they cannot drain on their own. Maybe it's just my body's composition, but if this information can help someone like myself, I want to give back what the Earth Clinic community has offered to me.
Work hard for yourself and others! Enjoy your life- we only have one chance to get it right (unless you believe in reincarnation). :) Have fun, treat yourself right, stay active in mind and body, and remain positive.
Michael (Sacramento, Ca) on 08/09/2013
Tom G (Dodge City, Ks) on 07/21/2013
Coachbrs (Livingston, La.) on 07/21/2013
This is what I have been doing over the past 5 days. I changed my nutrition to follow a Candida diet plan. I started alkalizing formula (Lemon-Bicarbonate-Blackstrap molasses 2xday) Daily I sweated in hot tub 40 min. with epsom salt and ginger rubbed on my skin. Upon getting out of the hot tub, I put on sweats-hoody and sweat another 40min. (I tested my urine/saliva pH everyday; on day one my pH 6.25 today its 6.75) Yesterday, I started using the ACV. (2 TBSP sprinkle cayenne pepper in 8oz. Of water) I need to get well before school starts on August 7th. I also have dentist appointment to extract tooth on Thurs. 7-25-13. I need to get well.
I guess you are wondering why did I START these remedies... Background; I was sick 6 weeks with bronchitis. During the 3 different doc. visits, the doc. gave me 3 rounds of antibiotics, 2 steroid shots and codeine cough medicine. I never got completely well! On the 4th doc. visit, I was given meds. for vaginal yeast infection and acid reflux meds. I said, baloney!!! So I'm on a mission to heal myself by following these remedies. I am better after 5 days of doing all these remedies but I still have a constant sinus drip back throat, I cough crazy when the sinuses goes crazy, I had a sore throat but that's gone when I started ACV. I missed 5 days of working out to focus on getting well. I usually mountain bike a total of 100 miles per week and lift weight 2 days a week. Somebody please help me.
I will continues doing these remedies but I need to see more improvements. Please tell me if theres something else I need to do. CoachBRS.
Sunny (Sg, Ca) on 05/30/2013
Ruth (Stavanger, Norway (american, Working In Norway)) on 10/25/2011
As for the red onion recipe, I make something like that--boil an onion and 1/4" fresh ginger root, then crush several cloves of garlic and add after the onion/ginger is cooked. Then I mix it with enough honey to get it down and take as often as I can stand it. I give it to the kids 1 tsp. Every couple hours (maybe 1/2 tsp. for babies) until they start having loose bowels, then give them less. They will probably smell like onion and garlic for a while :)
By the way, I am on this site because I have had a dry cough all day and finally got so fed up, I checked this site. I started using each remedy I had on hand, as I would read about it, and am now coughing up lots of mucus. Thanks everyone, for your comments! God bless you!