Vitamin B6 for PMS

5 star (1) 
  100%

Jennywren (Western Australia) on 05/20/2014:
5 out of 5 stars

Every month I get one day when I am beyond reason. Furious one minute, crying the next. My family dread that PMS day!

I was looking online a few years back and read that Vitamin B6 was meant to help. So the next time I had a PMS day I took one and it simmered the symptoms right down. If it's still hanging around after a few hours, I take another. And that's it! Works for me! :)

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