Valerian Root for PMS
Julia (Portland, Oregon) on 05/24/2007:
Lately, I have been turning into a WITCH with PMS. I just can´t seem to control myself and my emotions---the frustration and anger. My mom`s been having me take 2 valerian root capsuls every several hours, and it is the only thing that calms me right down. It´s wonderful! I´m also in the middle of experimenting with the iodine as well! Thanks for the tip!
