5 star (3) | 100% |
Ee (New York, Ny) on 12/19/2010:
Ee (New York, Ny, United States) on 09/18/2010:
Liana (Mississauga, Ontario, Canada) on 07/10/2008:
This is the version that I used effectively on myself while living in Western countries where fresh turmeric root was not available:
1.Boil 1 teaspoon of turmeric powder in 1 to 2 cups of water.
2.Add lemon/lime juice.
3.Add honey (or sugar) to taste.
4. Drink this once a day.
Whenever I remembered to take this about 5 days before my menses, I had absolutely no discomfort whatsoever. And ... as a bonus, my complexion that turned itchy, bumpy and/or pimply before and during menstruation usually stayed smooth.
Now come to think of it, even though I am now post-menopausal, I probably will still benefit from this concoction. Thank you to all of those who write how turmeric root/powder cures other ailments such as colds.