L-Theanine for PMS

5 star (1) 
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Sukie (NZ) on 03/01/2004:
5 out of 5 stars

I love L-Theanine for PMS. I start to take it as soon as I find myself becoming irritable. I find I also need a capsule or two on the third day of my period... my brain chemistry must be altering during this time. I feel very needy. Anyone else notice that too?
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