Holy Basil for PMS
Lisa (Coto De Caza, Ca) on 10/12/2009:
Holy Basil for Irritability: Since I started peri menopause, I noticed that I can get very grumpy and irritable. Taking 1 Holy Basil first thing in the morning helps a lot, just ask my husband and kids.
EC: More about this herb on Dr. Weil's site: http://www.drweil.com/drw/u/QAA346157/holy-basil-to-combat-stress.html
