Avoid Guar Gum and Carrageen for Perioral Dermatitis

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Acmce (Charlotte, Nc) on 02/01/2017:
5 out of 5 stars

I had an outbreak of perioral dermatitis and I noticed it was after I ate certain dairy products - sour cream, cream cheese and milk shakes, soft serve ice cream. I reviewed all ingredients and noticed that all contained guar gum or carrageenan- a thickening agent. I would have no problem eating certain ice creams and those were brands free of the thickening agent.
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