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Multiple Remedies for Pain

5 star (2) 
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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Anon (Anon) on 09/06/2012:
5 out of 5 stars

I get sharp and aching pain in my lower legs and tight calf muscles. Also vericose veins. It comes and goes. I used to drink a lot of coffee and take asprin. Here are a few things that help:

No caffeine or soda (Coke, Pepsi).
Capsules of CoQ 10.
Ted's lemon and baking soda remedy.
An alkaline diet. Such as eating just peaches or oranges and spinache all day.
No gluten (bread, pasta, cereal, soy sauce).
Yogi brand Joint Tea. (also gets rid of headaches and fatigue) Good steeped with a teaspoon of crushed black peppercorns and drunk hot. The tea is cool mint flavored and the peppercorns are hot :)
A glass of calcium fortified soy milk, a banana and a nap.
[Curcumin supplement]. Maybe take a C and a B vitamin and some Milk Thistle with it.

REPLY   1      

Anon (Anon) on 02/24/2012:
5 out of 5 stars

When I drink coffee, my legs hurt that night when I lay down. I'm 5 foot 8 inches, 200 pounds, so adjust accordingly. Here is what works:

On an empty stomach:

Large glass of cold Soy Milk (the kind with calcium, vit. D ect.) with 1 Tablespoon cinnamon mixed in

2 bananas

2000mg Vitamin C (ascorbic acid)

400 IU Vitamin D

700mg potassium gluconate

2 Calcium/Magnesium/Zinc tablets

1 White Willow Bark capsule

REPLY         

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