Apple Cider Vinegar and Baking Soda for Eczema

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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Sidra (Salem, Oregon) on 07/16/2011:
3 out of 5 stars

Better But With Side Effects

Hi - First what a great resource this site is! Thank you so much! I have a question: I've been following EarthClinic for some months now and have found that the cure for candida has worked a near miracle. I had been suffering from it longer than I realized and only discovered how pervasive it was when I developed a persistent rash and eczema that nothing could cure. After 3months on the AVC/BS my eczema is gone, but I've had a troubling side effect from the beginning. My stools have gone from being normal and well-formed to extremely loose, basically passing water. At first I thought it was just part of the detox process, but it persisted. I started with 2 TBS ACV and 1/2 tsp BS in a full gals of water on an empty stomach once a day for 5 days on and 2 days off. I've gradually reduced the formula to 3 tsps. ACV and 1/8 tsp. BS thinking I might be taking too much. Still no change. I should mention I am a small, petite woman 98 - 100 lbs, so I generally reduce dosages recommended to compensate for my smaller size. Any suggestions?

Thanks so much!

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Bajan Sands (Union Hall, St Philip, Barbados) on 10/20/2010:
4 out of 5 stars

This is Sandra from Barbados with an update. I have continued my quest for eczema relief. I changed up the routine a bit. Drinking the Apple Cider Vinegar was not working well for me as a daily option so I stick using it as "skin cleanser" after my showers each day & drinking only sometimes. I have also started to make my own body moisturizer, which is going very well.

My main ingredients being coconut oil, mango butter, shea butter & vegetable glycerin. I put other oils reputed to be beneficial to the skin as I feel like. I take some supplements too: probiotics, flaxseed oil, evening primrose oil & also drink black seed oil, usually once daily. I'm keeping positive & I continue to see improvements. Some very small patches have become raised again, tiny in comparison to how they were, but when I work on these a bit more they tend to subside. I recently started treating the more stubborn patches with neem oil. I will watch & update my reactions in due course. My daughter who was visiting from London, told me within minutes of meeting her at the airport she could see a big difference in the look & feel of my my skin & wants a tub of the body cream for herself. I no longer scratch myself constantly all day long or in my sleep at nights. I do still itch but only sometimes. I no longer feel my skin is my enemy.

In a nutshell, I have to say big thanks, once again, to Earth Clinic who started me off on this discovery, given me hope when I really thought there was none. I will continue to tweak my routine according to how my skin performs, but for now acv, organic coconut oil based moisturizer plus a few supplements are doing a good job.

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REPLY   5      

Sandra (St Philip, Barbados) on 07/06/2010:
4 out of 5 stars

This is my story so far: I am 51 years old, born in London of black Barbadian parents. I relocated to Barbados in 2005. Up to that time I had a minor problem with ezcema, a few dark patches which did not occur until I reached 40 or thereabouts. I didn't worry about them but treated them with the ointment prescribed by the doctor. I noticed soon after living in Barbados that the patches of ezcema were increasing, becoming raised & itching like you wouldn't believe. I am now covered from head to toe, including palms & soles of my feet with these patches. I've tried the traditional route with the dermatologist, a herbal practioner & even acupunture with no real improvement.

I decided to do some internet investigation & read elsewhere that blackseed & coconut oil had helped others with skin problems. I have been using both oils as soon as I come out of the shower & during the day when my skin starts to dry out & tighten up in the office air conditioning. I saw signs of improvement & was encourages to do more research.

I found your site on 16th June 2010, bought the apple cider vinegar on 18th, along with the bicarbonate of soda & followed Ted's advice.

I have been using the 2 tblsps of acv & 1/2 tsp of bicarb each morning or evening. (because I get an immediate reaction of having to rush to the toilet I don't drink this on the mornings I have to go to work) I also apply the acv directly to my skin by way of a spray bottle plus my oil moisturizers as many times as I need. The acv burns but not enough to put me off. I also try to drink each morning lemon juice in a glass of hot water. I have to sweeten this as I find it impossible to drink otherwise.

At first my skin became very flaky, even drier & grey looking, which was alarming but I persevered, encouraged by my husband. I still itched badly too. But within a week the flakiness eased off & the greyness went away.

Nearly 3 weeks later I am very encouraged to see the change in my skin. The raised, thickened patches have flattened out & do not look so angry. The degree of itching has lessened somewhat but I am still itching, especially my palms. I am still covered from head to toe but I am optimistic & encouraged to continue my regime & see what happens.

I have to say BIG THANKS for earthclinic.com & the contributing stories & testimonials.

I will post another update in a couple of weeks.

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Suzan (Hollywood, Fl) on 08/14/2009:
1 out of 5 stars

Hi, I am 46 year old. I have born with eczema and allergy and ashma. long story, short I have tried everything out there, only hydrocortison cream and pills do little help. It is been two weeks that I have started 2 tbspoon apple cider vinager with 1/2 tspoon baking soda. The result is very itchy, red, swollen, painful skin. I also am taking acidophilus and flax seed oil. I have allergy to every thing and asthma. Please help I am very desperate. Thank you in advance.
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Ryan (Chicago, Illinois) on 10/03/2007:
5 out of 5 stars

I have had EXCELLENT success with ACV (2tbs) and Baking Soda (1/4 tsp or so) in a glass of water three times per day especially upon waking. I also mix a small thermos with another two doses and sip it during the afternoon. I definitely find it energizing and the psoriasis/eczema (whatever it is -- apples/oranges) I've had on my elbows ever since an extended fast is clearing up PRONTO. I'm very excited. I think I'll be a lifelong devotee. Ted -- you're awesome. I'm also taking a bit of borax occasionally and experimenting with the sodium thiowhateveritis. Best of luck to everyone.
REPLY   3      

Ed Davis (Wenatchee WA, USA) on 06/03/2007:
5 out of 5 stars

Skin Care - Dry Scaly Patches: I had some dry scaly skin on my nose and about for an inch or so on either side of my nose. I have been using a mixture of ACV, Baking Soda, and Water for a about a week and a half. I use about 1/4 tablespoon of BS and ACV till the bubbling stops. then I add just enough water to complete filling a small cup About 3 inches high, 1/2 full. I wash my face with this and leave it on for about a minute and then rinse it off. My skin on my nose and by my nose is now very soft and is no longer dry. I also found that when shaving with a razor that this mixture lubricated my skin and I did not get any cuts. I pieced this mixture together from reading about several items from this site. I love earthclinic.com
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