Rob (Kentucky) on 12/23/2021:

My GF has been suffering from ear issues for a few days now so I suggested she put 1 cup fine sea salt in a thin cotton sock and place it over her ear for a few hours. She place the salt sock over her ear for 5 hours. When she woke up this morning she said the throbbing pain in her ear was gone.

Why this works? I am assuming it’s because salt acts like a desiccant and dries out the ear. During an ear infection, congestion in the ear creates more problems and a breeding ground for micro-organism’s causing the ear infection. Salt is also antimicrobial.

How to make it:

* 100% thin white cotton footie sock

* cloth string or thick rubber-band to secure the end of the sock so the salt does not fall out

* 1 cup fine sea salt

Directions:

Pour the sea salt into the sock and tie a knot at the end. Heat in a clean, dry
 skillet, over medium-low heat for about 4-6 minutes. To heat the sock evenly, shake it around, and flip every 30-60 seconds. Heat until very warm, but not 
burning to the touch—you don’t want to burn your patient! Test on your hand before applying to the ear. Place the warm salt sock over the ear, and the area behind your jaw bone and relax.

*Important: Only use a white sock as dyed threads may melt when heated. Do not substitute regular table salt for the sea salt. Never microwave the salt sock.

Note: If you don’t have a 100% white cotton sock like I do, I just us one of my GF black footies socks which is a synthetic blend. Fill it with sea salt. Secure the end with a rubber band. Place it over my ear and then place a hot water bottle over that for the heat. It works fine.