KDMR (Ontario, Canada) on 10/30/2023
I have been doing the borax protocol, 1/8 tsp per day in a litre of water, for almost 3 weeks (for RA). I am seeing gradual improvements that have me very excited and hopeful. However, I find that the days off (i.e., 5 on, 2 off) are quite difficult. It's like I go right back to pre-borax days... even if I just take one day off. Makes me want to do 7 days a week. Thoughts? I am wondering if I should increase dose? Or just do every day for awhile?? Fyi I am a woman, 59. I am in quite bad shape without the boron. I have lost faith in doctor's / drug company's treatments and so am not on any for the RA. I do also take CBD oil, which is helpful, too. Thank you.
Regina (Marietta, GA) on 08/11/2023
Another important thing - the capers in the jar are extremely salty. I have to rinse the jar about 5-6 times thoroughly and fill it with fresh spring water. Then I put some in a smaller jar that I fill with plain spring water and put them both in the fridge. Each day I rinse the smaller jar and fill it with fresh spring water again until the salt is gone. The salt serves as a preservative but if you use it every day it is gone before it can get bad. I never had any problem with it.
Hope this helps you as much as it did help me.
Lori DeVries (PA) on 04/22/2023
Ma (Phoenix) on 06/11/2020
I suffer from R. Arthritis for about 10 years. The first 9 years I've been able to manage pretty well with exercise strict diet and herbs. The last year, I seemed to have gotten worse to a point that I couldn't get out of bed. Everything I ate caused me severe joint pain that I just would starve myself and sleep all day. I also noticed that I wasn't hungry anymore and lost about 15 lbs in less than 6 months. I'm petite 110lb and went down to 95 lbs where my bones in my shoulders and ribs were showing. I tried my own natural remedies: turmeric, acv, etc. and still severe pain
Finally after 6 months of nothing working, I saw a local ND but she was no help. All she did was suggest detox supplements that she sold and although I had a little bit more energy, my joint pain was unbearable, like 9 to 10 unbearable and barely getting any sleep at night. I spent about $1000 on her and I was still suffering. She also was a devout believer in muscle testing, so she would tell me I couldn't eat this food or that food which left me barely eating and starving myself further.
I tried elimination diet while in her care and I was starving myself figuring out what foods to eat. I think she made me worse. Then I broke down and decided to spend money on a functional practitioner and he ordered a thorough panel of tests: blood, stool, urine, etc. I found out that I was severely deficient in vitamins, iron, calcium, etc. So I had several bacteria in my stool (h.pylori), had methylation, and high ammomia, high cholesterol, etc. So instead of tackling my bacteria issues which were causing me digestive issues, he sold me expensive herbal supplements to focus on reducing inflammation which cost another 200. Then after 2 weeks he started adding b vitamins and vitamin d but no probiotics or anything to focus on my digestion. I drank Ted's antibacterial tea (1 tsp of each: thyme, cumin, oregano, ceylon cinnamon, and 1/2tsp of clove (everything was grounded) and drank that 2 to 3 times a day and that really helped my joint and my digestion but was still feeling nauseous and having very loose stools..
Finally I decided to let him go and found an amazing ND from N. Mexico. I left a message to the front desk about my issues and he told her to call me back told me to take 4 drops of Lugols first thing AM and Afternoon on empty stomach wait an hour and then take enteric probiotic then wait an hour to eat. He said in about 4 days you should start feeling better. In 2 days, I was pain free and was able to eat way better. Not perfect but 80 to 85% improvement. I decided to drive 6 hours to go see him the next week. I told him about my lab test and all my issues. He didn't even look at them. He knew exactly what I needed. I forgot to add that I also have a very painful right shoulder that is frozen. An xray showed demineralization and osteoporosis (he said vitamin c will cure this).
So he gave me this regimen: no gluten or dairy, eat chicken, eggs, legumes, and lots of fruits and veggies, 4000 mg of vit c, a mutivitamin which includes probiotics and digestive enzymes, fulvic and humic acid drink, plant based iron supplement, and said to sit in sun for 30 minutes everyday for vitamin D. He also told me about earthing which I try to do everyday but now I'm looking into making an earthling mat for my bed. He also said, do an epsom salt flush. I waited a few days to do this flush but in the meantime, everything he gave me, my pain went from 9 to 10 to 2 to 4 just in a few days.
So here is my experience with epsom salt flush. It was a horrible experience. It tasted terrible and although I had lots of chaff and green stones, I was nauseous and had diarrhea and pounding headache for a week rendering me not being able to take supplements or eat anything losing 5 lbs and my weight going down to 90lbs.. A few days later, I suffered severe pain heart palpitations that I thought I was having a heart attack that would not stop after a half hour. I almost went to the emergency room but was scared about the covid. I tried everything to calm it down: breathing exercises, meditation, thinking happy thoughts, but my heart kept pumping hard. Finally I decided to take cbd and it helped me fall asleep peacefully with no problems. I woke up in the morning and my heart started pounding again but not as badly as the night before. I decided to do some research on epsom salt and read that it has high magnesium and figured out on my own that you need potassium to balance it. So I ate banana and freshly squeezed pink grapefruit (from my tree) every day and I haven't had any problems with my heart ever again. It's been 2 weeks since I did the flush. I think the reason my body reacted so badly to it is because I was already sick from the h. Pylori and nutritionally deficient, and so underweight that my body couldn't handle that much magnesium. I want to try the flush again bc I think it will help my digestion but I'm doing extensive research before I engage. I also want to gain more weight before I put my body through that again.
Sorry such a long story but I am feeling way better. My body has been through so much for the past year that now I'm just getting my strength back and am slowly introducing my body to different foods, almost like a baby. My pain has subsided to level 1 to 2 maybe 4 on bad days. My right shoulder is better but I found out I pinched a nerve in my neck causing my shoulder pain which I can barely move. I'm just going to start pt and go from there. That Lugol's saved my life and now I can sleep eat and exercise. And what's amazing, it only cost $ 12 for 2 bottles of 2%. I spent over 4k on the the 2 doctors and got nowhere. Shows that even ND's don't know what they're doing. Finding a good one very rare.
Hope my story helps. Stay safe and healthy!
Lemon Peel and Olive Oil for Joint Pain Rob (Kentucky) on 11/18/2020
This recipe can be found on the internet in various forms but the ratio’s are wrong and it take 2 weeks to complete. Well, I don’t have 2 weeks to wait so here is the method I use to speed the process up.
Lemon peel and Olive oil ointment can be used topically to massage into painful joints anywhere on the body, arthritis, rheumatoid arthritis (RA), gout, frozen shoulder, varicose veins/poor circulation of the arms and legs, skin fungal, viral and bacterial issues, ringworm (fungal), shingles (viral), skin burns, cellulite, chickpox sores (viral), chiliblains, cold sores, mouth ulcers and fever blisters (viral) of the mouth, diabetic neuropathy, eczema/psoriasis, foot and hand care, rubbed on forehead for headache/migraine/fever, inflammation, insect bites, nail health, phlebitis/thrombosis for the legs (together with internal use), respiratory problems, and many others.
The phenols in the olive oil will coat and fight inflammation, while the other ingredients go to work on pain and inflammation and the root cause of the problem.
To use lemon peels to fight the pain of inflammation. Inflammation in the body is the cause of much pain and illness. Inflammation means that the body's blood vessels are dilated and swollen. This swelling leads to redness, pressure, stiffness and pain. Although pain can be felt anywhere in the body, most commonly the pain of inflammation is felt in the joints. Joint pain can occur in any part of the body that has bone to tissue connection. That means that any one of the 360 joints in your body could be experiencing the pain of inflammation. Lemon peel can be taken internally and eaten, however, the benefits from the pain-relieving properties of the peel are believed to be best absorbed externally through the skin. Some compounds found in lemon peel cannot be passed to the bloodstream through digestion.
Nutritional Value Of Lemon Peel
Lemon peel contains 5 to 10 times more nutrients and minerals than does the juice. It contains Calcium. Iron. Magnesium. Phosphorus. Potassium. Sodium. Zinc. Copper. Selenium. vitamin C. Thiamin. Riboflavin. Niacin, Pantothenic acid. vitamin B6. Folate. vitamin A and vitamin E.
Lemon peel and Olive oil for joint pain relief
When you apply this remedy made with olive oil and lemon peel topically to the affected area, it will help improve your circulation in order to provide joint pain relief. One of the most overlooked benefits of lemons is that they can help prevent joint pain.
*The ingredients are chock-full of nutrients that reduce inflammation, pain, and stiffness.
*Also, the lemon peel contains substances like limonene, citronella and phellandrene, 3 essential oils that help relax muscles and joints, helping with any difficulty moving. https://www.sciencedirect.com/topics/medicine-and-dentistry/lemon-oil
*The extra virgin olive oil contains antioxidants oleocanthal acid and omega 3 fatty acids, well-known for their ability to help painful, inflamed tissues.
*Together, these ingredients improve cellular oxygenation processes while optimizing the transportation of nutrients to your joints, a determining factor in preventing the breakdown of cartilage.
*However, it's also worth mentioning that the remedy helps stimulate your lymphatic system, a key factor in removing toxins that play a role in the pain.
*Additionally, applying it using massaging motions helps flush out retained fluids, and as if that weren't enough, prevents the accumulation of uric acid.
Rob's Quick and Dirty Recipe
Ingredients:
*Extra virgin olive oil
*6 - 7 lemons
*Eucalyptus oil (try your mixture with or without eucalyptus to see which works better for you)
*One quart mason jar with lid
*Blender
*Clean gauze
*Plastic-wrap
Preparation:
*Using a potato peeler, peel all the yellow/white (the pith) parts off the lemons. Then, place the lemon peels in a blender and add enough olive oil to cover them completely. 1:4 lemon peels to olive oil ratio is what I use. Blend the lemon peels/olive oil together. I use the pulse setting on my blender. You will want to blender it to the texture of apple sauce.
*Next, pour the mixture into the mason jar. Top off the mason jar with olive oil to about 2 inches from the rim.
*Place the mason jar into a pot filled with water on the stove. Add a mason jar ring or rolled up pieces for aluminum foil underneath the mason jar so it dose not make contact with the metal pot. Slow simmer the jar in a warm/hot bath for about 6 hours. Stir mixture with a butter knife every hour. Keep a check on the water level and add more water as needed. After 6 hours, turn off stove and allow to cool to room temperature.
*Stir mason jar and pour out one tablespoon into a small bowl then add the eucalyptus oil (10 drops per tablespoon of oil added to the finished ointment).
*Soak some gauze and place it over the painful area. Ideally you should apply this treatment at night, so that the ointment can soak into the skin while you sleep. Use it just like a Castor oil Pack.
Warning: Lemon contain natural molecules that react with UV light and cause a sensitivity reaction and a special type of sunburn. Essential oil companies often label their products that contain these compounds with a warning to avoid direct sun/UV light to the area for 12–48 hours after applying.
How to apply
*First, submerge a gauze bandage into the mixture and then apply it to the affected joint.
*Next, cover the gauze with plastic wrap, and then, if possible, with a wool scarf.
*Then, let the oil work overnight for best results.
*Next, apply every night until you get relief from the pain.
*As a preventative remedy, apply at least 3 times a week.
If you would like an even more relaxing effect for joint pain relief, heat the oil by putting the jar in a bowl of hot water before applying it. But remember to check the temperature to make sure it won't burn your skin. Additionally, you can use it to massage your joints, especially if the pain is due to fatigue or fluid retention.
Sharon (Tennessee) on 12/06/2018
Sharon (Tn) on 09/13/2018
Dietary Changes for RA Annie (Orange, Ca) on 12/10/2017
Martha (Florida) on 10/17/2017
Borax for Rheumatoid Arthritis and Pain Control Veronica (Tilbury, Ontario, Canada) on 09/29/2017
Dona (San Kose, Ca) on 09/20/2017
The other things have helped me were not eating gluten, following sort of ketogenic diet (eating very less carbs), and getting 8 hour sleep, taking early dinner, and doing regular mild to moderate exercise. Hope this would help for all out there looking for help. All the best for a quick remission!
Shaz (Nsw Australia) on 07/02/2017
Milton (Miami, Florida) on 04/26/2017
John (Athens, Greece) on 06/22/2016
Bill (Boston, Ma) on 05/20/2016
I have had pain all over for 7 months. Started with knees, feet, spread to hips arms and shoulders and really all over. My left arm at the elbow very painful. I just turned 60 in great health never smoked drank really took care of myself all my life eating very healthy with occasional indulgences.
I believe what I have it Rheumatoid Arthritis which really comes and goes but now has been with me constant for 2 months and painful.
2 weeks ago I started on Calcium 1 teaspoon a day and also 7 days ago I started on coconut oil extra virgin natural.
I eat 3-4 tablespoons a day 2 in morning 2 in evening. I heat up the oil (because it is paste) and then drink it but take water immediately after because of the taste is a little hard to swallow.
Well it's been 7 days and the coconut oil and my pain has reduced significantly, maybe 75%.
I don't really know what has caused the pain to reduce so much but it had to be one of those 2 things Coconut and/or the Calcium.
I take Calcium Carbonate (NOW) and Coconut oil (Natures way).
Something is working and I am very happy about it. I also have a good diet you must do both or one bad will cancel one good.
I also juice. Spinich, carrots, ginger and maybe an apple.
But I have to give the credit to Calcium and Coconut oil. I also took a bath in the oil this morning, felt good because what you put on your skin goes in your body.
I also oil pull. Using Coconut oil with water and a little Baking soda for 5-10 minutes cleaning my mouth esp before bed. The mouth can hide and breed many diseases.
That's my story.
Bill
Isabel (Tampa) on 05/05/2016
Pat (Japan) on 01/21/2016
To this day I experimented with supplements. I am down to five now:
probiotics
NSC-24 Joint and Tissue formula
NSC-24 beta glucan
NSC-24 Multi Vitamin
Krill Oil
and Apple Cider Vinegar. (ACV)
It did not happen immediately. However, it was a slow noticeable change. To the point where for the past over 3 years I have had little to no pain. The few times mild pain has occured I believe it because I was of my protocol. Ate beef and or ran out of Dr. Mercola Krill Oil. I believe this to be the best and the most important supplement that I take. Also firm believer in ACV as it helps regulate the pH in your system so that bad bacteria does not get out of control.
I would be glad to share my experiences with any and all who need assistance. v/r Pat
Gluten-Free Diet Helped Rheumatoid Arthritis Happy & Painfree (Canada) on 01/19/2016
I had suffered severe heartburn for 20+ years. A doctor told me to use antacids for the heartburn. I believe this is actually what caused the arthritis as it forced my body to digest and used something it did not recognized as food (GMO). When I stopped using the antacids. Now, I will get heartburn from eating anything with gluten in it, then throw-up, usually within a short time. When I do accidentally ingest gluten, (a small amount) the first place I notice it, is my big toe joint on my right foot. It gets swollen and red, but the damage is not permanent. There are some very good gluten free products out there now, for which I am very thankful!
You can also find a list of common allergens, sometimes it can be milk, mushrooms, etc. I think the elimination process works for most of this type of thing! Happy and painfree!
Felicia (Fl) on 11/26/2015
I am now drug free and best of all pain free and live a normal active healthy life..I keep my powerful juicer on hand and use it when I am not feeling like I should. Good luck.
Vanessa (Beautiful Hawaii) on 10/07/2015
After this I decided NEVER to take immunosuppresant drugs again.
I started doing Remicade which is an IV infusion that I get every 2 months. It is actually a good western drug and works on the root cause of the arthritis.
I have been able to get off the steroids, and even the anti inflammatory drugs.
I became pre diabetic due to long term steroid use.
I have tried MANY natural and alternate therapies. Astaxanthin ( the product I use is Bio Astin), has helped my joints tremendously. I have introduced many others to
I also take wild fish oil, krill oil, spirulina, probiotics a good multi vitamin and a few other things daily.
My main foods I eat are salmon, spinach and blueberries.
Exercising in water is the best! There is a fine line between doing nothing and too much with RA. I also do a 1.2 mile trail walk with my German Shepherds daily.
Upon waking if your joints are sore best thing is hot water to increase blood supply and make your joints more mobile.
I rarely have pain in my joints.
I hope this helps.
