Rimmonah (USA) on 10/30/2023
One month ago, I decided to try unfiltered, unpasteurized ACV with the mother to help with my mild Roseacia. I only have small capillaries around my nose and on my chin. However, I felt like I should apply the vinegar to my whole face but didn't know why.
I was very surprised to discover that I love the smell and the feeling of the apple cider vinegar on my face. I have been applying it morning and evening for 30 days. I do not rinse my face afterward. And I don't apply moisturizer after the vinegar.
My face looks noticeably clearer, brighter, and softer! The age spots are definitely fading all over my face. My husband and others close to me have seen the difference in my skin.
I did originally break out on my nose and chin, but those blemishes are gone now. The ACV did not make my skin feel dry or cause it to peel, either.
I am going to continue to apply ACV to my face and will be starting to apply it to my forearms and hands.
I read somewhere that unpasteurized and unfiltered ACV contains acetic, lactic, and hyaluronic acids. The last two are often found in anti-aging skin products.
I will stop back and give an update sometime in January of 2024.
RB (Somewhere in Europe) on 07/18/2022
Yes, it's also true that people with "Dr." in their names write all kinds of books; especially books on nutrition. Example: the book titled "Dead Doctors Don't Lie" by Dr. Wallace. However what those authors say in their books are nothing but opinions. It is you, the reader, who needs to separate the wheat from the chaff. One of the most challenging tasks of reading books involves sorting through a seemingly endless stream of opinions on pretty much everything.
Sorry, there are no 125 mg (milligram) Selenium tablets that I know of. It's far more likely that each of those tablets contain 125 mcg (microgram) Selenium.
Further, in the last 3 months I've been taking 300 mcg a day of Selenium. But, as to my age spots (a.k.a. sun spots, and moles), this protocol has done nothing for me. Therefore, if you're taking 300 mcg Selenium per day for 3 months for your age spots, liver spots, or moles, you're wasting your money. Ditto for a dose of 200 mcg per day for 3 months.
I hope this will help somebody!
Martin (Brisbane) on 07/14/2022
Mia (Copenhagen) on 06/26/2021
Apple Cider Vinegar------My dermatologist's diagnosis of a persistent spot on the bottom left side of my face was" age spot"! One application of Apple Cider Vinegar got rid of it COMPLETELY!
Lime Skin-------As a right handed person, I have rubbed lime skin (rind) every single morning on my left hand after squeezing it in my herbal tea, and there are zero liver/age/brown spots, whereas, I do have some tiny light brown spots on my right hand!
These days, I use lime skin on both hands equally!
Jo (Minnesota ) on 04/08/2021
Arn (Kenmore, Wa.) on 02/13/2021
BTW, selenium helps prevent skin and breast cancer, and other cancers. And a recent study showed that 250 mcg per liter of blood stops any virus from propagating. Selenium stops covid!
Was (Abi) on 08/23/2019
Jackie (Los Angeles, CA) on 02/05/2020
Rosie Love (Spain) on 03/29/2020
Anon (Anon) on 04/29/2016
I got rid of a large one with a mixture of peroxide and horseradish sauce (horseradish, vinegar, salt, water). I'm thinking that was the combo, but I'm not sure, I have to get more horseradish and try it again. Just the kind of horseradish sauce you make at home. I put the peroxide on it and then while it was still damp rubbed the horseradish into it real good. I only did it once or twice. The brown spot turned a lovely shade of lavender and puffed up a little, and then faded away in just a few days. It was either apple cider vinegar or regular white vinegar. Sorry I can't remember. The store hasn't stocked horseradish root for a while and the jars of it all have mystery ingredients... So I wait...
Stephen (Brisbane ) on 02/07/2016
Gokhals (Ca, Usa) on 10/23/2015
It tones, de-wrinkles, smoothes, improves circulation, lightens age spots, your skin will be smooth as silk and glow.
Natural, non toxic, and will leave your skin feeling wonderful all day.
Veena (Denver, Colorado) on 10/14/2015
Two weeks of using it had lightened the age spots and now, they’re totally gone! I am also using it now to lighten the dark areas of my body like the knees, the elbows, and the neck. It takes a lot of time and patience but the result is amazing!
Michael (California) on 05/13/2015
I came across this board and with so many positive reviews about ACV, I went and purchased a bottle of organic ACV with mother. I have several skin issues that really are bothersome especially sun damage on my face. I treated the following:
Actinic Keratoses on my face and arms. Brown solar spots on my face. And the most difficult, atopic dermatitis patches(eczema)on my legs. I applied un diluted ACV 2x per day with a q-tip directly to the spots and AK. In addition, I am drinking 1 tablespoon with fruit juice 1x per day. I have been doing this for 22 days and I am amazed that the AK lesions have almost disappeared!! There is some pinkish color and still a little bit to continue to treat. The brown age spots have diminished in darkness and are not noticeable unless you look for them. Once again, I am still treating them and expect continued progress. The eczema has been more difficult but has shrunk by at least 50% and seems to be drying out and flaking off a little bit at a time. I did seem to develop another blister at one site, but I believe this was a underlying one that emerged with treatment. THIS STUFF WORKS!
I am NOT getting the weight loss and lower blood pressure, others are, but am amazed to have an apparent solution to my skin problems.
Cw (Georgia, U.S.A.) on 05/08/2015
Penelope (Concord. California) on 02/17/2015
This is what I did:
Fresh lemon juice-ACV- and the horseradish. All equal parts . (it will be a tad milky with some foam, ), I put a very warm wet cloth on my face and neck for a couple of minutes to open up my pores and then apply my mixture and go to bed. This takes a couple of days and the results are wonderful. My skin has improved 75% and I am going to keep on using this, this is working for me and I am very happy with the results I am seeing. The smell is not too bad but your spouse or partner may not agree, but there is always the couch for them to sleep on...
Quiet One (Usa) on 12/21/2014
I went on a hypothyroid (sluggish thyroid with signs of Hashimotos autoimmune problems) support regimen to boost iodine levels, and I took extra selenium together with the iodine to increase absorbtion.
Maybe not the selenium, since I noticed the change in the liver spot right after doing a liver and gallbladder flush which involved drinking 2 liters fresh apple juice daily for six days and then swallowing epsom salts and, an hour later, olive oil and lemon juice.
Did you know that both the liver and the kidneys produce T3, just as the thyroid does?
Why *do* they call them liver spots, anyway?
Interesting stuff.
Kay (Fl, US) on 05/31/2014
Warning
Considering the warnings I've read from derm/cosmetologists, it's best to reserve the lemon juice treatments for nightime use only.
Judy (Ga, Usa) on 05/10/2014
Aiza (Wash, D.c.) on 04/13/2014
#1- I soaked an entire RED onion in ACV (Braggs), this is in a glass jar, and I dab a cotton ball in it and run it over my cheeks when I know I will have free time.
#2- At night before going to bed, I rub castor oil on the sunspots
#3- I am taking MSM 4,000mg and 2,000 Vitamin C.
These THREE combined have FINALLY shown ERADICATION of my sunspots. I wish you all tons of success and know that you are all beautiful inside and out. :)