Apple Cider Vinegar for Migraines

5 star (32) 
  82%
4 star (2) 
  5%
1 star (5) 
  13%

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Flower's Mom (Pueblo of Acoma, NM) on 08/08/2019:
5 out of 5 stars

ACV and honey for migraines.

The other day one of my co-workers was sitting at her desk with her head lowered, cupping her forehead in one hand and massaging her head and neck with the other. I asked her if she was all right and she said I have a migraine. So I logged in to see what Earth Clinic has posted for migraines and saw the remedy of 2 Tbsp. of ACV and 2 Tbsp. of raw honey in a glass of water.

I asked if she usually takes something for it and she said she takes Excedrin but that she did not have any with her. So I told her that my #1 resource for natural healing recommends ACV and honey in a glass of water and told her that I had both of them if she would like to try it. She looked up at me and said let's do it. I mixed it up and she drank it. About 20 or 30 minutes later another co-worker asked her how she was feeling and she said she felt a lot better! And for the rest of the day she was her usual bubbly self.

What is particularly interesting about this is that I work for a tribal government and these folks are Native Americans who, for the most part, have lost or forgotten the old ways, replacing them with medical services provided by the federal government through Indian Health Services. But many of them have witnessed my journey and have come to me for help for themselves and for their animals. They are re-discovering that Mother Nature has provided all that we need!

Thank you to all who post on this website, you are changing and saving lives! Flower's Mom

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Barbara (Aiken, South Carolina) on 02/28/2017:
5 out of 5 stars

I normally take four peppermint oil capsules for a headache and add white willow bark if it gets out of hand, but when I woke up yesterday with a migraine, nothing was really working. I took two tablespoons of organic apple cider vinegar with the mother with a spoon by mouth and within about an hour, the pain was reduced. It eventually went away almost completely. I will now use the ACV sooner in the course of a bad headache.
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Misty (San Antonio) on 02/23/2017:
1 out of 5 stars

ACV also made my migraine worse.

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Kid Purple (Nyc) on 05/06/2016:
1 out of 5 stars

The same thing happens to me when I take AVC for a migraine, it will get worse, and I mean like a 10. if I do not have a migraine it will bring it on. I wish someone would address this issue as to why.

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Tammy W. (Oakley, Ca, Usa) on 04/16/2013:
5 out of 5 stars

Apple Cider Vinegar for migraines: A TRUE MIRACLE WORKER... ACV unpastuerized and Raw Honey has been a God sent. About 4 days ago I realized I forgot to get a refill for some anti depressants I have been taking for 2 1/2 yrs now for migraines and headaches. I needed to wait for my Dr. to approve the refill at the pharmacy which would have taken about 2 to 3 days. NOT GOOD. Anyone who is taking anti depressants know that you can not miss a day because the affects are horrific. As I was about to panic, I remembered Earth Clinic. The first day without my pills I was having a terrible migraine which I expected. I drank 2 tbsp ACV unpastuerized, 2 tbsp raw honey and 8 ounces of water (I warmed the water first, before I added the Apple Cider Vinegar and honey) Because my migraines are extemely bad I had to drink this MAGIC POTION 3 times in 2 to 3 hour increments. After the 3rd drink my migraine was gone completely. For the past 3 days I have been drinking this potion 3 times a day, breakfast, lunch and before I go to bed. I began to feel a slight headache yesterday because I was feeling soooo good that I thought my migraines were gone for good (silly me) and I was experiencing an increase of energy that I have not felt in years so I did not drink the potion for lunch and I began I feel a slight headache getting worse quickly. I made the potion and I could feel the headache go away within 15 to 30 minutes. I drank the potion this morning and lunch so far no headache. I will be drinking it again before I go to bed. I will be my new drink for many years to come... I say this drink is a true miracle worker.
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Marie (Morrison, Tn) on 12/13/2012:
5 out of 5 stars

I used apple cider vinegar for my migraine the other day. I had the eye problem first (auras) and then the migraine begins. But about 20 minutes into the aura phenomenon, I came on here and saw the ACV recommendation and did it. My migraine never really had a chance to begin. I felt a little pressure all day, just a little. I drank the ACV (2 tbsp in a glass of water), throughout the day and was just fine!
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Liz (San Francisco, Ca) on 12/06/2012:
5 out of 5 stars

Thank you all so much for posting this info about ACV for migraines. One day a couple months ago I was hit hard with a very painful one with sinus issues too. Desparate because pain relievers didn't work, I thought, "well, one more google search. " I read your page, and following someone's story I: drank ACV water, started to feel better. Earlier I could barely walk. Then put some ACV in hot water and "steamed" my face over it for a few minutes, took an epsom salt bath, and felt almost normal after word. Took another "shot" of ACV water and I was good to go! What a relief! Now I drink a generous splash of ACV in water a couple times per day and haven't had a headache or migraine since I started doing that. Seriously, not making this up. Really grateful.
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Lonnie (New York) on 09/28/2012:
5 out of 5 stars

Getting migraines less frequently due to dietary changes, however still get them once in awhile.

Last night began to see squiggly lines, vision impaired etc, all letting me know the pain was coming. I remembered seeing cures for migraine on this site and looked again. Immediately took 3 tablespoons of ACV with a little honey in 8 ounces. OMG!!! No pain, no vomiting. I feel tired, but there was and is no pain.

I am so grateful. I have tried numerous cures including medication and nothing has worked like this. THANK YOU for posting this remedy.

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Gavin (Manganui, Northland, New Zealand) on 09/28/2012:
5 out of 5 stars

Yes the stuff is amazing for fixing the squigly lines and the throbbing headach after. If you take a capfull in the morning and evening the thing stays away permanently and if you forget for a week or two when you do get an attack its over with quickly and theirs no headache. Which only serves as a reminder to get back into the habit.

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Noelle (Elkhorn, Nebraska, Usa) on 09/11/2012:
1 out of 5 stars

I have suffered severe migraines since a car accident in 1994. Despite the onset being caused by trauma, I do still get the same 'classic' migraine symptoms as people who have not had a trauma. Of course, have seen every doctor and tried every drug available. My current cocktail has been a triptan - Relpax, four Advils, a Relpax 2 hours later (if needed), and Stadol (if the second Relpax fails). If I get to that point, I am in for 72 hours of hell.

A few days ago, I found the ACV cure and was so excited that I ran right out and bought organic ACV and organic honey. I almost wished for a headache to test it out. I was so positive it would work! Watch out what you wish for. A mere 2 days later and the familiar feeling in the right temple started. No worries. I can get rid of it easily! I mixed 2tsp ACV and 1tsp honey in 8ozs warm water. (Ugh! ) Went up to bed. Forty five minutes later, husband noticed I was agitated from pain. "Your new thing didnt work?" Me, "Not yet. " I just knew that if I could go to sleep that it would be gone by morning. My positive attitude had to count for something, right? No. At 2:00AM, I was up to a level 8/9. It was almost as if I had drank wine (one of my worst triggers) Two rounds of Relpax and 1200mg's of Advil... Four hours later... and sleep finally came.

Ok, I am willing to try it again... Even though I feel like the ACV actually exacerbated my condition! I dont think I used enough ACV. I thought I remembered it being 2tsp, but now I see that people are using 2 and 3 TBSP. I will give an update after I try it again.

Can anyone tell me the purpose of the honey? Is it to make the whole sour cocktail more palatable? Or is there an actual purpose for it?

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Larry (Glen Ellyn, Il) on 09/05/2012:
5 out of 5 stars

Have had maybe 4 episodes in 30 years so no expert but when they occur they're doozies. Yesterday AM I'm getting ready for work when my vision began to blur and got flashing. This was as bad as I've ever had and probably the worst symptoms ever. After determining it was a migraine attack I quickly jumped to Earth Clinic for what to do. Found the ACV mixture and immediately drank down about 3 tbs with water and honey. Laid down while covering my eyes as they were already super sensitive and felt nausia and the following headache beginning. Within a half hr I was up and around with only a somewhat upset stomach and a little woozie. By noon I was pretty much myself again.

Thanks again Earth Clinic, you'ved saved me from the pill dispenser once more!

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Joedietz (Cedarburg, Wisconsin) on 05/01/2012:
5 out of 5 stars

I have not had a migraine for 15 years. Last night I started getting the blind spots and flashing lights in my vision that usually precurser my migraines. I went to earth clinic and found the ACV recommendation. I took 2-3 tablespoons with honey in 8oz water right away and the vision impairment went away and I never got a headache. Thanks!
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Binu (Bangalore, Karnataka, India) on 01/01/2012:
5 out of 5 stars

Apple Cider Vinegar with honey is a wonder drug for Migraine. I used to get severe migraine attacks during sleep and usually wake up with pain. The pain and nausea will extend to 2 days.

This remedy gives instant relief from pain and I am feeling better.

Thnx, binu

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Valmaraz (Del Rio, Texas) on 12/06/2011:
5 out of 5 stars

Thank you so much for posting this! I came home last night from class with a huge migraine and I felt so sick and dizzy. The right side of my head was pulsing from the pain! I started to cry from the pain and my husband was getting ready to take me to the hospital. I googled home remedies for migraines and came across this site and this post. Instead of taking me to the hospital he went to H-E-B and bought honey and Apple Cider Vinegar. I feel so much better!
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Agapegirl (Orlando, Florida, Usa) on 09/03/2011:
5 out of 5 stars

For 14 years I have had 3-day migraines approximately once a month (more or less). This week my 3-day migraine morphed into a 5-day full head headache. I haven't had a traditional "headache" since the migraines began, so I was very concerned. My standard migraine Rx (Relpax) only takes pain away for a few hours and it didn't even do that this week. A couple of times I tried 3 ibuprofen, which worked for about 2 hours each time. On earthclinic, ACV seemed to work for some people, so I decided to drive (nauseated and in pain) 20 minutes to the health store. I bought ACV capsules and took 2 (500 mg each) with water in the parking lot. By the time I reached home the headache/migraine pain was gone. I was exhausted and aching from 5 days of pain so I went to bed early. I took my normal nighttime supplements (200 mg chelated magnesium and 1 gr L-Glutamine), I woke up refreshed and back to normal. I will try ACV capsules the next time pain strikes. Thanks.
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Organic Mama (Minneola, Fl) on 04/15/2011:
5 out of 5 stars

Thank you everyone for for the glowing testimonies on acv. Ive had some around for yrs and was never able to really get used to drinking it until recently I got a new job and was getting a migraine like everyday. I was taking a popular migraine over the counter pill to get rid of it and I know that it was making me sick so I thought to look on here and thier were so many positive testimonies and I wanted to get off the medicine due to the caffine in it was hurting my bladder.

The first day I did like 5 rounds of the honey with the Apple Cider Vinegar in about 8oz of water the following day like 3 rounds then 2 then none for a day or 2. Never had a migraine since. Yay!!!!

So today I took a supplement that I had an allergic reaction to, lots of sneezing and this caused my bladder to leak. My eyes were horribly itching too. So I came back here and looked up allergies and here it was again ACV the cure all. Within a half hr all the allergy symptoms were completely gone. I am very greatful for this site and wanted to contribute due to the wonderful and simple effects of the ACV. What I love best is that anyone can afford it. I have a few health books by the braggs family and they are great but I really love this site best due to the specific testimonies. Thank you Ted for everything you do to help the health challenges of so many of us. Organic mama

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Dorothea (Waynesville, Nc) on 03/22/2011:
5 out of 5 stars

ACV definitely helps with my migraines, which start in the back of my neck and creep through my head into the forehead. Nothing helped anymore unless I'd take something so strong that it could be dealt on the street. Not my cup of thea though and I drive a school bus! I tried the 2-3 tbsp. ACV in about 8 oz of water with a little honey. It really tastes good, like tart apple juice. Anyway about 20 minutes later my migraine/headache was considerably better and I could think straight again and the fatigue that usually comes with this headache was gone. I drink the concoction now everyday at least once and more whenever needed.

Thanks to all who recommended it!

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Mia (Lyons, Ny) on 11/10/2010:
4 out of 5 stars

Better But With Side Effects

I have occassionally have migraines. They usually are accompanied by the usual light sensitivity, nausea, vomiting, etc. Yesterday I began to have an aura (preceeds the migraine) with vision disturbances, light sensitivity, and nausea. I tried the apple cider vinegar remedy and I felt better within about half an hour. I probably would have felt better much sooner but the apple cider vinegar itself makes my stomach feel not so good. Once the apple cider vinegar stomach upset was gone all my other symptoms were gone with it and no headache occured.
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Simsboynton (Vancouver, Wa) on 08/29/2010:
4 out of 5 stars

My husband read that vinegar reduced cramping in athletes - so he tried it for the leg cramps he gets from riding 40 miles on his bike. One day he suggested I try it for my frequent migraines - he thought it could affect the sodium channels that are linked to migraines. I get the kind w/ hypersensitivity to light, sound, etc., sometimes w/ naseau. Well, it's not 100%, but it works fast and helps more than other painkillers. He uses approx 1 tsp. apple cider vinegar in 2-3 TBS water. Someone should do clinical research on the sodium channel aspect as per migraines.
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Dianne (Wilmington, De) on 06/09/2010:
5 out of 5 stars

I had to write in since I am so amazed! Lastnight I had 2 adult beverages (light beer). I am an occasional drinker. I enjoy organic, wine, sake (Japenese wine), and light beer. I drink maybe once or twice per month. Before retiring last night after drinking the beer(was up later then usual), I drank a bottle water, some pumpkin seeds (for magnesium), and a little chocolate cake from weight watchers. I think the beer, seeds & chocolate triggered one of the worst migraines I have ever experienced. This morning I was feeling very sick with every symptom. I laid down in a quiet room and went back to sleep, awoke by a phone call and felt a tiny bit better but still had the migraine. I ate a 1/2 bagel, some sips of green tea. I got online and found this website. I went to the kitchen and whipped up 8 oz chilled water, disolved a tablespoon on organic raw honey and 2 TBS of ACV. It was a little yuk but not undoable. I downed it in 3-4 gulps. I started to get an immediate result! I went upstairs put my feet in a hot bath and placed a cool towel on the back of my neck for 5 minutes. I went back downstairs got my veggie steamer out, poured in about 2 tbs ACV and placed my face over the steamer for 5 minutes.

Conclusion, I feel 95% headache free! I am not sure if I have sinustis since I have been having seasonal allergy symptoms or if it was a combination with the alcohol and diet. I found all of above-mentioned natural remedies here on this fantastic widesite. It is my first time visiting here and I will keep it handy for sure.

I am so relieved to have found a natural remedy that so-far works amazingly!

Thank You!!!!

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Jessica (Duluth, MN) on 07/17/2009:
1 out of 5 stars

I wanted to put my two cents in regarding Apple Cider Vinegar for migraines: I have had migraines all my adult life and have been on various medications for them, some of which worked somewhat and some which didn't. In recent years I've tried natural remedies as well, and several months back read about ACV for migraines. I began drinking 2T in warm water with honey, and drank it every day for two months. In addition, when a migraine came on during that time, I chugged a glass of the same mixture. I am sorry to say neither method worked in the least bit. I have had luck with ACV for dermatological issues and as a hair conditioner, but for migraines and (my son's) asthma, it didn't work at all. I'm glad it's a cure all for some, and really wish it had worked for us. Oh well!
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Karen (Anderson, SC) on 06/07/2009:
5 out of 5 stars

Hi,Just wanted to comment on the acv treatment for migraines. It works. I started this a couple of years ago. Migraines run in my family. Severe ones. Nothing has ever worked. Came across this site a couple of yrs ago, decided to try it. Tasted really awful, but the bad taste outweighed having another migraine. I took it faithfully twice a day. My migraines went away. I didnt get sick at all. Well I decided to come off of it. I thought I was cured, haha. Not long after, got the flu twice within 2 months, migraines started coming back. Needless to say, I am here to say it is my daily regimen, now. I use unsweetened apple juice (32 oz.bottle), 1/4 cup honey,and 1/4 cup apple cider vinegar. Shake it up real good. to melt honey, run it under hot water. I drink about 4 oz morning and night. The taste is bad to begin with, but hang in there. It does grow on you. IT WORKS. Best migraine preventive medicine I have ever taken. Hope it work for you. Please give it a try. What have you got to lose.
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Vinece (Van Nuys, CA) on 05/02/2009:
5 out of 5 stars

wow! ACV really worked for my boyfriends migraine. He was in soooo much pain. I could not stand to see him like that. So after taking meds and nothing happened i came across this site. So I ran out to the store and got migraine meds and Apple cider vinegar.

When I got home, he was in the bathroom with his face in the sink filled with water! I wanted to laugh but I couldnt. So I made him a mix of 8oz of water with 1 tbl of honey and 2 1/2 tbl of ACV. I had him drink it and it worked so fast!! He was so surprised!

I kid you not, within 2 minutes he was like im going to play NBA Live (A video game on Xbox) I was like OMG! One sec he was dying and the next minute he is playing video games. I am so happy that I came across this site. And I dont usually post anything, but I hope this helps someone else out.

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Rosan (Kalispell, MT) on 04/13/2009:
5 out of 5 stars

My mom has been suffering with migraines for over 70 years. Many times a couple times per week. Horrible pain that lasts for several hours. Had been to the doctors many times with very little relief. Since finding this site I have been giving her 8 ounces of water mixed with two tablesoons of honey and 2 tablespoons of apple cider vinegar everytime she starts to get a migraine. It has reduced the severity of the headaches by about 85%. Mom is very grateful to this site. I don't think it would be good for her to drink this everyday, so I only give it to her when she is starting to get a migraine.
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Kim (North, Florida) on 04/03/2009:
5 out of 5 stars

One month ago, I came across this site in search of help for my chronic headaches and migraines. Over the Counter meds didn't seem to touch my pain and while my prescription meds did help take the migraines away... it didn't help with the daily headaches. I was so tired of having headaches. I just wanted to make it one day without the pain of my head pounding! After reading the feedback of others, I thought I had nothing to lose by trying APPLE CIDER VINEGAR. So I did.... and IT WORKED! I couldn't believe it. I have been taking 1 ACV tab 2 times a day. I have not had a migraine since (I was having 3 or 4 a month) and although I have had a few "regular" headaches, it's nothing like before. Not only has ACV helped my headaches, it has also help with my allergies. ACV may not work for everyone, but I am so thankful that it worked for me!
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Miriam (Racine, USA) on 10/05/2008:
5 out of 5 stars

I just though I would let your readers know that I just started the ACV remedy daily regiment to prevent migraines as I am weaning off my daily meds (that were causing hearing loss after 5 years on them!!). So far so good! I will say that w/o the honey, I couldn't pallette the taste, so I mixed it with La Croix (but any brand UNSWEETENED) Lime water. It is carbonated and tastes slightly sweet even though it has no artificial sweetners (a must for any migraine folks). For some reason it really cuts the "yuck" factor considerably!

Just a tip! Saved me and now I am working the cure!

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Giulietta (Gandia, Spain) on 09/08/2008:
5 out of 5 stars

Apple cider vinegar cured my migraine. I woke up at 4 in the morning with a very strong migraine and headache, drank a desertspoonful of ACV with water, and walked around outside and 5/10 minutes later it was gone. I went back to sleep and woke up perfectly healthy later and stayed fine all day. What a brilliant remedy, what a brilliant site - thanks for sharing the knowledge. I wrote about lettuce but it doesn't compare with ACV because eating lettuce only prevents it -- doesn't cure like ACV does.
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Jaimi (Orlando, FL) on 06/06/2008:
5 out of 5 stars

WOW! I have come to love the wonderful product of ACV. I have had severe allergies and sinus problems since I could walk. Chronic bronchitis, sinusitis, tonsilitis (they have lonce since been removed), rhinitis, etc... I have always taken prescription medication. However I am 8 mos pregnant and have not been able to take anything but over the counter Tylenol products. For the past 3 days I have been down and out with a severe sinus migraine, congestion and pressure. Nothing worked and I am sleep deprived! Adding these symptoms to 8mos of pregnancy spells MISERY for sure. I was desperate so I hopped online and what do you know? I found the same product that cured my husband of his pesky wart will also clear my sinuses. I only wished I found this info sooner! I took 1 tbsp of ACV with 8oz of water and downed. Then I made a mixture and put it in my veggie steamer (ACV is also a great residue cleaner) and sat over it for about 5mins. Everything started to clear up within the hour. I then rinsed with saline solution and I can breathe out of both nostrils! My headache is almost gone and the pressure almost nil! Oh and by the way the ACV steam bath is great for oily skin. I noticed a difference immediately after the face bath. I was then curious to see if this was a known rememdy for acne/skin problems and sure enough it is!!! In fact, Earth Clinic was the first hit.
I am amazed that such a simple, inexpensive product can do so much. Thank you dearly for this site.
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Abigail (Orlando, FL) on 01/13/2008:
5 out of 5 stars

ACV treated my sinus infection! I came across this website looking for a treatment for my recurrent sinus infections that no antibiotics ever took care of, and based on all the reviews I tried the ACV treatment. It worked in ONE DAY!! I can't believe it, because I am a doctor, and am a little wary of home remedies. I did the 2 tbsp in 8 oz of water, and in one day I didn't have as much sinus pressure, and by the second day the constant drainage from the infection had stopped, and my migraines which I have had on and off for years also have not returned. In addition, my bad breath from the infection is gone, and I don't have to constantly be chewing gum anymore! I definitely will be doing this treatment everyday for a very long time, and I've found if you eat just a little bit of bread or crackers with the ACV you don't get heartburn. To anyone who's suffering from a sinus infection, just try this, it doesn't cost you much money at all, and if you've suffered from sinus infections as much as I have, you owe it to yourself to give this a shot!!! Best wishes to all!
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Doreen (Atlanta, Ga) on 08/26/2007:
1 out of 5 stars

I am laying here feeling like I'm going to die with yet another migraine. I found your website last evening when it started and asked my husband to get me some Apple Cider Vinegar because of all the success others have had mixing it in water with honey. I wish I could say it helped me but it didnt even touch my migraine, Ive tried it twice, please help me to find another cure, Im laying here with two Vicodins in me, yes my migraine is numb but its still there haunting me and I know itll be back after they wear off. Please help.
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