Spinal Issues - Art Solbrig

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Question for Art Regarding Melatonin for Thoracic Pain

Dee (Florida) on 02/23/2024

I would just like to know if there is any study on thoracic pain and will Melatonin help?
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Cetaphil Replacement Options for Art's Melatonin Lotion

Sammy (North County San Diego) on 01/12/2024

Art I would love to replace the cetaphil with a lotion that doesn’t contain citric acid as I have a terrible reaction to it. Would I be able to replace Cetaphil with an oil, such as castor oil, coconut oil, or almond oil?

Thank you for sharing your recipe and your knowledge.

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Melatonin for Spinal Health

judith (USA) on 12/10/2023
5 out of 5 stars

I am fascinated by your melatonin research. Until covid, I had little knowledge of melatonin but Dr. Dietrich Klinghardt recommended it and as I've followed him for several decades, my husband and I started taking 10 mg a night. If one tolerates it well, is there a dose you recommend for generally maintaining a healthy spine? I'm also planning to try it for pre-cancerous spots on my face as I read a post on EC about success using melatonin and coconut oil. Blessings, judith
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Art's Article on Melatonin for Spinal Health

Edy (CA) on 10/24/2023
5 out of 5 stars

Art, this was am amazing article. Thank you!
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Melatonin for Spinal Issues - Article Update from Art

Art (California) on 10/23/2023
5 out of 5 stars

The Hidden Depths of Melatonin in Spinal Health / Update 10/23/23

To add further corroboration to the idea that melatonin helps to promote healing of spinal cord injury, this new study (10/23/23) shows various methods that melatonin utilizes to do this :

https://www.ibroneuroscience.org/article/S0306-4522(23)00460-8/fulltext

Here is a relevant quote from the study :

' SCIs were simulated in mice by inducing cord contusion at the T9-T10 vertebrae and causing inflammation in primary spinal neurons using lipopolysaccharide (LPS). The findings of our study demonstrated that Mel treatment effectively promoted neuromotor recovery through multiple mechanisms, including the reduction of neuronal death, suppression of astrocyte and microglia activation, and attenuation of neuroinflammation. Moreover, Mel therapy significantly upregulated the expression of SIRT1 in both spinal cord tissues and spinal neurons of mice. Additionally, Mel exhibited the potential to mitigate neuronal mitochondrial dysfunction by modulating the levels of Drp1 and TOMM20, thereby addressing the underlying factors contributing to this dysfunction. Furthermore, when SIRT1 was downregulated, it reversed the positive effects of Mel. Overall, our present study suggests that Mel has the capacity to modulate the SIRT1/Drp1 pathway, thereby ameliorating mitochondrial dysfunction, attenuating inflammation and apoptosis, and enhancing neural function subsequent to SCIs. '

Art

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Topical Melatonin Question for Art

Edy (California) on 10/23/2023
5 out of 5 stars

Hi Art,

How many mg do you recommend to start with and how far to go up to, in other words dosing. I have the cream that goes up to 200 mg in 1/2 tsp. Thanks, Edy

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Melatonin Dosage for Degenerated Discs, Spine

Frances (Cabarlah, Qld.) on 10/22/2023

Melatonin degenerated discs, spine

Art, what dose melatonin do you suggest for those who can take the supplement? In some countries like Australia, one needs a doctor's prescription to obtain melatonin; sometimes up to 3mg can be found on eBay.

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Question for Art Regarding Melatonin for Spinal Issues

Toni (Philadelphia, PA) on 10/21/2023

Hi Art,

The doctor told me my spine arches out like ). The coccyx is like a "shelf" because of this. He blamed this on the way I sit. I sleep on my back and must find the right "spot" to lay to prevent pain in the coccyx. Would the melatonin help me?

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Topical Melatonin Question for Art

Rose (Moraga, CA, USA) on 10/20/2023
5 out of 5 stars

Re: Topical melatonin for DDD

What brand of topical melatonin does Art Solbrig recommend?

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