|5 star (1)||50%|
Tracy (Richmond) on 10/19/2016:
I have ibs-d and insomnia. I take 1 tsp Apple Cider Vinegar twice/day, 1/4 tsp each l-glutamine & turmeric in the morning, 5000 iu D3 & multivitamin every morning, 5 peppercorns (for hemmies) twice/day, and (for over 6 months now) 2 tbs dairy kefir/day. I also use magnesium oil 2x/d and take melatonin sublingual for sleep (not much help).
The last month has been so awful--my skin is getting pimply (even my scalp) and very dry (I can scrub off skin like dirt), my ibs d has cranked into overdrive and I just feel exhausted. I work full time, post-menopause, and care for an ill family member. My hope is that my skin/bowel issue is due to a healing reaction, that I turned a corner or something.
Please, tell me if you agree and, if not, make suggestions as to what I can do. Btw, the hot flashes/sweats have passed but now all of a sudden I'm weepy. I went through all that after a hysterectomy 13 years ago, why would it restart? Maybe my hormones are getting weird?
Joseph (San Jose, Ca, Usa) on 11/17/2012:
I read that alot of times, IBS could be caused by a parasite infection. These parasites are very hard to detect in the stool samples and hard to kill, because they live in your mucus membrane of your intestines which is very thick in Fat and the parasites themself also have a very thick layer of cell wall protecting their bodies from regular treatments as well, making them extremely difficult to get rid of. If you want to get rid of these Parasites, you need to strip the Fat off 1st, and a good way to do this is by Sea Salt. and These parasites also live off of carbohydrates and feed off our foods. So we need to cut off their supply of foods as well. So I decided to go on a Flush and Fasting for the next 4 days. Here is what I did below.
1st Day: Drink 2 teaspoon of Sea Salt mix in 1 Liter: Early morning before eating or drinking anything. within 30 minutes, I went to bathroom and alot of diarhea and gunk came out. Then I Prepared 2 Liters of Lemon Mixture. Each Liter contained Water, 2 lemon, 6-8 Tablespoon of Maple Syrup (100%, Grade B), and 1/2 cayenne pepper. Mix well. And drink about 8-10 oz every hour or so for the whole day.
2nd Day: (Same as 1st day). But, I flushed with sea salt 2x. One time in morning and one time before I go to bed. and I also added 2 tablespoon of Applecider Vinegar mixed in 8 oz of water after each flush. I waited for 30 -45 minutes after the Sea Salt Flush to go through, then I would drink my Applecider Vinegar in 8 oz of water. Wait for about 15-30 minutes, and then drink my lemon mixture (8-10oz every 1 hour or so, until I am done with the 2 liters).
3rd Day: (Same as 2nd Day). But, I flushed 3x with Sea Salt (and now, I increased by 1 teaspoon, so each time I flushed, I was using 3 teaspoon in 1 liter of water), followed by 2 tablespoon of apple cider vinegar within 30 -45 minutes after each flush.
Note: The reason why, I flushed 3x istead of 2 (and also increasing 1 extra teaspoon) is because , I want to make sure to do it frequent enough and for the Sea Salt to be strong enough to kill all the Bacterias that are harmful and parasites or anything else in my intestines that are living in there that could be harmful to me. And I want to flush them all out. On this 3rd day, I honestly feel like a hollow tube. Flush, Flush, Flush.
4th Day: I also Flushed for 3 times (with 3 teaspoon of Sea Salt in I liter of water), but now, I discontinued and stop using the Lemon Mixture with cayenne pepper. Instead, I bought 3 bunches of Cilantro at the store and I blend it with 2-3 Tablespoon of Milk Thistle ( you could either use milk thistle seeds, roots, or stems). What I had on me was milk thistle seeds that I ordered online (i already had this a few months before), so I ended up using those.
After I flushed with Sea Salt, I waited for the flush to go through, then I would drink the 2 Table spoon of apple cider vinegar in 8 oz of water and waited for at least 15 minutes, then I would grind 1 bundle of cilantro with 2-3 tablespoon of flax seeds. (I repeat this process every 2 and 1/2 to 3 hours or so, because by this time, I am begining to crave for food and I just wanted to end this 4 day fasting as fast as I could. But I couldnt stop yet, because I wanted to make sure that I got rid of eveything and also I wanted to detox my body from heavy metal and mercury.)
The reason why I chose not to use the lemon mixture with Maple syrup on my 4th day, was because I wanted to make sure that All surviving parasites or bacterias or harmful creatures living in my intestines will finally starve on this 4th day. Also, cilantro and Milk Thistle is a good combo to get rid of all heavy metals, including mercury in my system. So I wanted to also get rid of heavy metals and other toxins in my intestines and body systems as well.
By the time, that I was done with my 3rd and final flush, I got so sick from drinking the Sea Salt water, (Just the smell of it was bringing fear and chills down my spine) That I didnt drink the apple cider vinegar on my 3rd flush, but instead, I just drank the Cilantro bundle blended with 2 tablespoons of Flax Seeds.... And then I waited for a good half an hour to 1 hour before I started to eat regular soft food (I ate 2 big burritos) and NO DIARRHEA OR BLOODY STOOL (usually, I would get diarrhea within 30 minutes or so)!!!
Next day, I ate, and NO DIARRHEA OR BLOODY STOOL... And I was very thankful and It has been that way ever since.... I am just very thankful, and I felt that my prayers has been finally answered. God Luck in using this 4 day method to cure your IBS. You are in my prayers.
Note: There are many times, that I wanted to end this fast early, especially on my 3rd day and 4th day... But I am totally glad that I stuck through it. I dont know if just flushing for 2 days would completely get rid of everything, but I was thinking that I wanted to end this torment once and for all, so I chose to do it in 4 days and slowly built my body up to 3 Sea Salt flushes per day (using starting with 2 teaspoon and ending with 3 teaspoon of Sea Salt). That is alot of flushing though.
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