Zita (Chicago, Illinois) on 02/04/2010:

Fresh Squeezed Lemon Juice and Buttermilk Cure.

I've been in agony trying to find a cure for this new malady called IBS. I've been reading what the subcribers here have tried and I was willing to try anything. I have IBS-D. I read about Molasses, Buttermilk, Royal Jelly and I went to the store to purchase these items to try and see if something would work. That day I was only able to find buttermilk, the Organic kind. I was skeptical but I tried it with ____ [600 mg calcium tablet] at bedtime. The next day I woke up prepared to battle the many washroom runs I'd have and try not to look too conspicuous during my marathon leaps to get there. Funny thing, it didn't happen; I was OK however, I did have irritation and sometimes urges that were nothing but still I couldn't be too sure and I'd wind up sprinting for the washroom just in case. After a month of Buttermilk in the evening with the calcium and still feeling irritations, one evening I was so thirsty; water wasn't something I wanted. I spotted a lemon, squeezed it, added a little sugar and bottled water and drank like a camel. The next day there was no irritation but I did not make the connection right away; I thought it was most likely a food item, a trigger, that I had NOT ingested. That evening and several evenings after that, I continued drinking fresh Lemon Water and I think it's the cure. I've been fine ever since...no irritation, no D or C....I'm fine!