The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Joanne (Vancouver, Wa) on 09/06/2010:
I did the HCG diet, this last year. I did it the way Dr Simeons originated it and that was with injections. I lost 37lbs on a 50 day round. I did another round to loose a total of 50lbs.. Wasn't hungry, it was safe, and I lost fat in all the right places. Easiest diet I have ever done.
Orrilia (Cornwall, Ontario, Canada) on 09/01/2010:
Hi Tricia. That would be a great idea. I myself did the diet and am now on Phase 3. It is the best diet I have ever been on. Dr. Siemons' book is free to download on the internet to get a better understanding.
