Avoid High-Fructose Corn Syrup for Hypertension

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RB (Somewhere in Europe) on 05/27/2022:
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HFCS (high-fructose corn syrup) is a cheap, man-made, non-natural fructose.

According to Dr. Mercola, your blood pressure is driven up by your (HFCS) fructose intake, because uric acid is a byproduct of fructose metabolism, and it is the increased uric acid levels that drive up your blood pressure.

Further, according to scientific research papers, such as ncbi.nlm.nih.gov/pmc/articles/PMC8538236, the higher your total (HFCS) fructose intake is from non-natural foods, the more elevated your blood pressure will be.

Therefore, you can and will cure your hypertension, if you avoid all foods that contain HFCS. Examples are candies, packaged sweets, sodas, juice drinks, fast foods, sauces, ice creams, ice pops, breakfast foods, fruit preserves, jams, breads, crackers, pancake syrup, dessert syrup, and applesauce.

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