Peppermint Oil for Menstrual Cramps

5 star (1) 
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Claudia11 (Santa Clarita Ca) on 11/11/2022:
5 out of 5 stars

I've been using peppermint oil on my lower abdomen over my uterus and it helps tremendously with menstrual cramps. I don't have sensitive skin so I don't dilute it but if you do have sensitive skin you might want to dilute it with a carrier oil. I've had terrible cramps since my teen years because of endometriosis and this is one of the few remedies that gives me relief.
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