Magnesium for Heel Spurs
Ellie (Evansville, Wi) on 01/25/2011:
I had bone spurs several years back.. I looked up this.. What caused it I found that magnesium and calcium are not in balance and it calcifies.. So I started to use magnesium oil.. I sprayed it all over my body and I soaked my feet in warm water and magnesium oil just to below the ankles.. Every day for 30 days. 10 drops in water every.. I swear by this.. I also make my own now.
