So glad I found this site for for heel pain cures- I soaked my feet for 20 mins in about 1/2 tsp borax per litre hot water and today was the first day for 3 months that I have not had painful shooting pains every few minutes- not a single pain! After just one soak- I can't believe it's possible!
I tore my achillles about 3 weeks ago on a cool down part of dance video..The pain is awful when u first get up in the morning..I couldn't wear my sandals or go barefooted I had to wear my tennis shoe from then on..I started the search for remedies a week ago and saw Ted's borax bath remedy..
I made a Foot Bath of 1/2 tsp to 1 liter of COLD water and soaked my feet in it for 30 mins every night..
The very first night I could feel the pain lessen all the way up calf..You'll have to wear a good shoe.. But I was able to start stretching that part back out..I'm only a week into this but so far this has really helped..Many, many thanks Ted..