Lucinda (Belmont, Sw, Nod) on 04/15/2013:

Take magnesium. Google: Dr. Carolyn Dean Magnesium and heart palpitations.

Take EFA's. Google: George Eby Heart Palpitations

Monitor your Omega 6 and Omega 3 Fatty Acid intake. The ration of 6 to 3 must be NO MORE THAN 4 to 1. Take a good EFA (Omega 3). Spend the money on a good one, to save your sanity and your heart. (See: selfnutritiondata.com for the ratios of Omega 6 to 3 in many foods. ) Good Luck to us all. Lucinda