Avoid Msg for Heart Palpitations

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Barbara (Lakehead, Ca.) on 04/15/2012:
5 out of 5 stars

this site is what i've been looking for. My heart palpations/dizzyness are what I believe to be food related. MSG Monosodium Glutemate is a big culprit and i'm just finding out that there are so many many other foods that hide MSG in the ingredients like yeast extract, yeast food, yeast nutrient and so on. I have 3 pages of ingredients that contain MSG so those of you who have these terrifying episodes read the labels stay away from coffee, chocolate, cheese aspertane, sucrolose (splenda) and the list goes on. any other info is surely welcomed. Would love to hear from those that are experiencing heart palps and what their doing. thanks, barbara
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