Hangovers

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Raw Green Mangoes - Philippine Cure for Hangovers

Juan Dela Fuente (Philippines) on 12/10/2020
5 out of 5 stars

IN THE PHILIPPINES, FILIPINOS WHO ARE HEAVY DRINKERS (lasenggos in the vernacular) have found a very effective way to cure "hangover". And the cure takes effect in minutes, not hours, especially in the morning. They eat raw green mangoes. I have tried it with one whole raw green mango and it works fast. The vitamin C in mango is very powerful.
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Story for the Holidays - Wood Chip Alcohol Fumes

Robert Henry (Ten Mile, Tn) on 12/24/2015

HI U OLE PATOOTS, , , , , , , , since some of you will be having libations during the holidays, I caution you not to get high on wood alcohol.

Up until this incident, I would have said that pine chip fumes were more dangerous than hardwood chip fumes. Not so, and here is a story that I experienced in the 70's as superintendent of a pulp mill.

We always built extremely large chip storage piles to prepare for the wet winters. That year it was too large and covered all the chip tunnel ventilation. A utility man's job was to clean under the chip conveyors in the tunnel.

I got a call from the digester operator saying that he got a weird call and then silence. He thought it was the utility man cleaning the chip tunnel. We rushed out there and he was out cold in the tunnel. We got him to the hospital and the doctor concluded that he passed out drunk on hardwood chip fumes. This is wood alcohol or methanol and can cause you to go blind or permanently affect your brain.

Luckily , the doctor was a country boy and had some common sense. He brought him down slowly using vodka for three days. He had one heck of a hang-over. The kid's eye sight was not affected, but his personality was to an extent.

ATS======ORH=======

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Try Activated Charcoal to Eliminate Hangovers

Melissa (Texas) on 12/31/2014
5 out of 5 stars

Activated Charcoal is the ticket!

Take 2 Charcocaps Prior to drinking, 2 during and 2 before going home/passing out; drink a BIG glass of water with the last charcocaps. You will be right as rain in the morning=) The 2 before/after are most important, no worries if you forget the middle dose. I'm much older & don't go partying anymore like I did in my twenties. I was wrapping Christmas presents & sipping Prosecco while listening to Christmas music & before I knew it the bottle was EMPTY! I drank it by myself!!!!! STUPID

Charco caps saved me. I felt a little more tired than usual the next day, but NO HANGOVER.

*CAUTION: activated charcoal will sweep (remove) your entire system of EVERYTHING including medications, & nutrients (don't waste your vitamins, save for the AM after w/breakfast;)

I'm not promoting alcoholism here; take it easy folks. Eat well before drinking, pace yourself & have water in between if it will be a long night. Don't drink & drive=)

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Citygirl27 (Richardson, Tx, Usa) on 06/25/2012

The two things that are missing that cause hangovers are sugar and water. Biological fact: Alcohol lowers your blood sugar and dehydrates you. Your headache is because it can't get enough glucose, and your low energy/drag is because you are dehydrated. When sugar cant get to your brain, it can't function properly = bad judgement and headache. Fruit salad, fresh or canned, fresh is preferable but canned also works, will make your headache go away without medicine. You can also substitute a diabetic glucose beverage or any liquid with real sugar (not corn syrup which is much less bioavailable and taxes your liver) if fruit salad isnt' available. Glucose works unbelievably fast and will also increase your alertness. A glass of water and some glucose (chewed tablets or beverage) will get you the fastest results, fructose and water as with fruit salad the next fastest. Water in any instance. Prevention: You can reduce the severity of one significantly by having a tall glass of water before bed and upon waking. No fancy weird concoctions needed.
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Chlorella for Hangovers

Shannon (Ottawa, On) on 05/12/2012
5 out of 5 stars

Chlorella works wonders for hangovers. What I do is take 3 grams (1 tsp powdered chlorella, can be found at any natural food store) in a smoothie before a night out drinking, then 3 grams before bed. Make sure to get "broken cell wall" chlorella. This ensures easier digestability and absorbtion. If you forget to take it the night before, you can also try 3-6 grams the next morning. It won't work as well but will definitely improve your hangover. I get the WORST hangovers ever, and this is the ONLY remedy that has ever worked for me!
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Jennifer (Sunrise, Fl, Usa) on 11/21/2011

Ah, the dreaded hangover. After a night of punishing your poor body with alcohol, your body finally gets to punish you back!

The morning after, if you wake up and you're still a little drunk, or the nausea hasn't set in yet, this is your golden opportunity to take action before things start to get REALLY bad. I think you know what I'm talking about. Get something in your stomach as soon as you can to help your body absorb the alcohol and toxins in your system. I hate to say it, but grease and carbs are the best things you can put in your body at the first stage of a hangover, for whatever reason, it really helps! (This is the only time I'd ever advocate eating fast food! ). If your stomach churns at the thought of eating McDonalds, make yourself something with lots of grease and carbs - maybe a pizza, some spaghetti with butter or something similar. After you've eaten the greasy food, take an ibuprofen if you think your stomach can handle it (don't take more than you need, and never take Tylenol, it's very hard on your liver and can be potentially deadly mixed with alcohol.)

After you got some food in your stomach, spend the next 24 hours on a detox diet. Fruit juices, tomato juice (like V8), milkshakes with banana and honey, or a vegetable soup like gazpacho are all very helpful to replenish all the vitamins and potassium your body lost and to help gently detox the alcohol out of your system. Keep drinking water or a sports drink throughout the day to rehydrate your body.

Your body will also recover more quickly if you take a nap than if you try to tough it out all day. If you were intoxicated when you went to sleep the night before, then you probably didn't get enough restful sleep - even if you went to sleep for 8 hours. When you feel good enough, go for a run, go in a sauna or steam room or take a hot shower to help your body sweat out the toxins (just follow up with lots of water afterwards, because whether you realize it or not, you are really dehydrated! )

If you woke up and there's no chance you're going to be able to keep some food down, make some ginger or peppermint tea and sip it SLOWLY. The ginger tea is a powerful nausea reliever and you will rehydrate your body in the process. If you're really nauseous you can double up the tea bags. Once the nausea has been relieved and you think you can keep some food down, follow the steps above.

Here's a few helpful things you can do for next time to prevent a hangover:

- There are 'hangover prevention' type pills you can find over-the-counter at the drugstore that contain B vitamins and vegetable carbon. They really work if you take them as directed. If you're going somewhere where you feel like you might really be tying one on, pick these up first!

- Hydrate, hydrate, hydrate. Aim to drink at least one glass of water between every drink you have.

- Never drink on an empty stomach.

- Don't drink too much too quickly, 1 drink per hour is enough for most people. You need to give your body time to process the alcohol.

- Sometimes eating before you sleep is helpful.

- Don't mix alcohols. Also, stick with the top-shelf liquors over the rail liqours.

- With wines and champagnes, beware sulfates and carbonation - they both cause headaches in sensitive people.

- Always drink in moderation. We all make mistakes, but remember that everytime you binge on alcohol, you are doing damage to your brain, your heart, your liver and your kidneys. And most importantly, please get help if you think you're having trouble controlling your drinking.

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Fresh Fruit Juice for Hangovers

Manasa (Suva, Fiji) on 02/09/2010
5 out of 5 stars

For immediate relief of hangovers, I found the following juice will relieve all my hangovers in fifteen minutes. Make a natural juice out of carrot, pawpaw, apple, pineapple, tomato, orange plus any other fruit to taste.(Each to be the size of say 1/2 an apple), and drink all at once. (should be enough to fill say an 8oz glass). Wait for 15 minutes or so. Your hangover will be completely gone and you should be ready for another day.
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Asparagus for Hangovers

Rob (Manhattan, New York) on 01/24/2010

Hangover Remedy - this from Dr. Weil....

avoid alcohol in the first place. However, if you do overdo it, drinking plenty of water and taking a B-complex vitamin supplement plus extra thiamine (100 mg) to counter the B-vitamin depletion caused by alcohol can help, as can... asparagus? Researchers at the Institute of Medical Science and Jeju National University in South Korea recently conducted a study that linked the amino acids and trace minerals in asparagus extract with reduced hangover symptoms.

While more research needs to be done before asparagus can be touted as a reliable hangover cure, if you drank too much the night before, eating asparagus at breakfast can't hurt - it is a nutrient-dense vegetable, among the richest food sources of folate, and a good source of fiber, vitamins A, B6 and C, and potassium.

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Milk Thistle, Sea Buckthorn for Hangovers

Rob (Manhattan, New York) on 11/20/2009
5 out of 5 stars

Thumbs up for Milk Thistle

testing out a combination Milk Thistle and Sea Buckthorn combo (from Germany). I was surprised that I didn't suffer the usual ill effects this morning from a few beers the evening before. (shakiness, headache...I rarely drink)

I attribute it to the Milk Thistle...decided it will be a regular on my supplement shelf.

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Green Tea for Hangovers

Amanda (Columbus, Ohio) on 11/15/2008
5 out of 5 stars

If you drink one cup of green tea in the morning it will cure a hangover due to the concentrated amount of antioxidants that it contains. It also will not hurt to up your water consumption, as you are bound to be dehydrated. It works!
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Hangover Prevention Tips

DK (St. Paul, MN) on 10/29/2008
5 out of 5 stars

Hangover Prevention

Depending on how much and how long you will be drinking in a night depends on this method, but it works for me. All you have to do is eat.

On a light drinking night, Eat at least a little bit 4 hours before or up to the point you start drinking.
Eat a moderate sized meal after drinking. I suggest having a balanced meal of maybe some breads, milk, meat, fruits and veges, but also with some junk food too. Keep away from a lot of sugary foods. I myself, might eat a sandwich, and some chips with a glass of milk, or 2 eggs on toast with milk.

On a moderate drinking night, Eat a moderate meal 4 hours before or up to the point you start drinking.
Eat a moderate /heavy meal after drinking. I suggest having a balanced meal of maybe some breads, milk, meat, fruits and veges, but also with some junk food too. Keep away from a lot of sugary foods. I myself, might eat a sandwich, a bowl of cereal, and 2 ice cream sandwiches.

On a heavy drinking night, Eat a moderate meal 4 hours before or up to the point you start drinking. Eat a heavy meal after drinking. I suggest having a balanced meal of maybe some breads, milk, meat, fruits and veges, but also with some junk food too. Keep away from a lot of sugary foods. I myself, might eat a burger and fries, a sandwich, 2 glasses of milk, and some strawberries.

If you going to be drinking over a period of time such as 6 hours or more, I suggest having a snack in the middle of drinking or a light meal. Pasta or noodles of some sort seems to be the best for these types of meals.

This has worked for me for a couple years, and I haven't woke up with a hang over yet from doing this, good luck to everyone!

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Multi-Vitamins for Hangovers

Curtis (Phoenix, AZ) on 08/20/2008
5 out of 5 stars

Much to my pleasant surprise I stumbled on a hang over remedy. I started taking a daily multivitamin sometime around June 20th just because I thought I would be good for me. I attended a good friend's wedding on June 28th, and had plenty of wine. There's no question that I should have NOT been well the next morning. I woke up the next day and had ZERO hang over. No head ache, no nausea, no laying in bed all day, nothing. I was floored. I couldn't imagine why. After discovering this website, I realized that it is the MultiVitamin (which I have continued to take) that is preventing me from having hang overs. I haven't had a hang over since early June and I do 'my share' of drinking. The Vitamins that I'm replacing are doing their job. I usually take the vitamin at lunch time, so they have enough time to circulate and build up the supply before an evening of happy hour festivities. Thank you Costco for your Kirkland Brand, Once a day, Multivitamin, and thank you Earth Clinic for the many remedies I've been reading about. (Banana Peels for warts really works)
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Steve (Plano, TX) on 05/14/2008
5 out of 5 stars

Hangover Prevention: This is a prevention techique that I discovered on my own a while back just from reading other articles on the internet. Something I found that that works great and works great for everyone I've told about it is this: Right before bed, drink a 12 oz can of Vegetable juice and a 16oz bottle of sports drink. Don't worry about taking any pain medication until morning time. Most of the time you won't need it. I also avoid eating that "late night" dinner after drinking. In my opinion it just puts more junk in your body that has to be processed in addition to the alcohol. I find just downing the vegetable juice and sports drink is all I need to curve my appetite enough to get to sleep.
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Tim (Long Island, New York) on 04/11/2008
5 out of 5 stars

The two main ingredients of a hangover are: 1) depletion of vitamins and 2) lack of restful sleep (even if you sleep 8 hours). This is what I do when I've had plenty, and it works every time to eliminate or at least minimize the effects. I take a B complex vitamin and/or a regular multivitamin and I take ONE Tylenol PM before I go to sleep. You'll wake up feeling good, without that tired, nervous feeling you get when you've really tied one on.
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JB (Minneapolis, MN) on 01/03/2007
5 out of 5 stars

If you take a tablespoon of Black Strap Molasses after a night of drinks and then one in the morning, the effects don't seem as bad. I'm thinking it's the potassiuim that is the helper. This molasses has a lot of potassiuim. My husband tried it and he agreed that he felt much better in the morning. I at first recommended the molasses to my mother who was iron low and had a hard time with iron pills. Her iron was normal a few weeks later at her scheduled doctor apptmt. I read the bottle and noticed the potassium percentage and decided to try it after a cocktail party and was amazed!
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Phil (Calgary, Alberta) on 08/24/2006
5 out of 5 stars

I was reading all the wonderful things about cold showers so I had to try it. It isn't the greatest feeling in the world at all, especially living in not-so-hot climate. Once you get out of the shower, you feel like you have unlimited energy and feel absolutely great. I actually had a hangover today, took a cold shower and felt a lot better after and my head ache was gone also and I'm at work feeling great.
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Shane (Trail, BC, Canada) on 01/02/2006
5 out of 5 stars

I was told that if you want to prevent the unpleasant effects of a hangover you can take an activated charcoal capsule with each alcoholic beverage which will absorb the harmful elements in the alcohol which cause the hangover.
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Chris (Knoxville, TN) on 11/14/2006
5 out of 5 stars

I tried the honey for a hangover after discovering your website by chance last week. I am not a heavy drinker but last night had a little too much red-wine. I woke up this morning with a slight hangover so I took two tbsp. of local raw honey I keep in my pantry; at first I had heartburn and a burning sensation in my throat but then after about an hour I felt much better. I hope to use this site for more often for insight on natural cures than taking the usual Tylenol or asprins I usually take for just too much of a good thing. Thanks for our Global friends who want to share natures remedies.
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Eric (Anchorage, Alaska) on 12/16/2006
5 out of 5 stars

i am a severe drinker, but had been on wagon for 1 month then went on a major drinking episode. i took 2 tablespoons of honey every hour when shaking and sick and felt calm and good did this for 5 hours and was like new next day.
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Brandon (Keighley, Yorkshire, England) on 02/05/2007
5 out of 5 stars

Honey is a good one but take it before you drink or whilst boozing. Honey on toast is a great way to prepare the body for a drinking session. Eat several slices (more if you're really going to town) and the honey helps break down the consumed alcohol and hey presto a good night with no hangover.
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