Apple Cider Vinegar for Nail Fungus

5 star (89) 
  86%
4 star (11) 
  11%
2 star (2) 
  2%
1 star (1) 
  1%

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Suzie (Huntington Beach, CA) on 09/17/2007:
5 out of 5 stars

Well, I am not positive, however, all I can tell you is that after years of fungus on my two big toes... It's now gone!!! You name it I tried it... I thought it was from salon pedicures, then, I thought damage to my nail beds from running and maybe my toes hitting the top of my shoes... Well, needless to say... I just couldn't get the fungus to go away!!! Then my life was changed by this site! I started taking ACV (Apple Cider Vineger) and VCO and I am now fungus free! I was taking the coconut oil orally ( 3 t. a day) and it made me bloated so I didn't take it for more than a month I'd say... However, I did use it as a moisterizer every night after my shower and I would specifically rub it around and under my toe nails... I cannot believe that the fungus is gone!!! Honestly! I share my story every where I go! Nail shops really need this information to pass onto their clients... Fungus makes you feel so dirty... My beautiful toe's have returned! Thank you! Earth clinic and friends!
REPLY   8      

Margo (New York, New York) on 08/28/2007:
5 out of 5 stars

I hurt my big toe nail when I was 12, then it got infected. I am 30 now and for the past 18 years I removed my bit toe nail 3 times, I used a lot of different creams and took limisil twice (each time 3 months) During last five years, my second big toe got infected , then two other nails. I became desperate. So this summer I did the search online and found that white vinegar can cure the fungus. I start to follow the suggested procedure: twice a day put couple of drops on the matrix of the toe. Right away I started to note the results. First my small toes and now after 18 years I finally start to see clear nail near the matrix! Hope this information will help others. Also, please note I've read that only white 5% vinegar is good for this procedure, apple cider vinegar doesn't help.
REPLY         

Jim (Gainesville, FL) on 08/23/2007:
5 out of 5 stars

I had a fingernail fungus develop on every finger on one hand, and didn't want to take prescription meds. A doctor friend of mine advised that soaking the nails in ACV every day would eventually kill the fungus. He said it would take time but be patient. I started soaking my fingernails for 15 minutes every day a year ago. All of my nails have SLOWLY grown out healthy except the tip of one nail is almost healed. It has been a slow process, but it works - with no meds!
REPLY   5      



Fred (Hobart, Tasmania Australia) on 12/25/2006:
5 out of 5 stars

I used distilled vinegar to cure toenail fungus. Applied twice a day from a dropper bottle (as described by Nedra from Berkeley.
REPLY   1      

Nedra (Berkeley, CA) on 12/03/2006:
5 out of 5 stars

I just discovered yr site seeking sore throat gargle. Cayenne seems to have some positive effects, so thank you. I followed the recommendation of Walt Stoll, M.D. in Saving Yourself from the Disease-Care Crisis to treat my toenail fungus. It worked absolutely when I followed his instructions to the letter. Now even my physician assistant son recommends this to his patients with onychomycosis:

"If an individual with onychomycosis (toenail fungus) will fill a dropper bottle with the cheapest distilled vinegar from the grocery store (do not use good vinegar that has not been distilled) and put 2 drops of the vinegar at the growing base of the affected nail every night and morning, within a few months, normal nail will begin to show at the base of the nail.

"Remember, the normal nail will have to grow the infected nail off the body. If the treatment is missed, for even one dose, the nail that grew that day may not be resistant to the fungus and the fungus can jump from the infected nail that is still present into the healthy (but not resistant) nail. If that happens, infected nail will be seen at the base in a few months (when it has grown out enough to be seen) and the treatment will have to be continued until THAT infected nail tissue is grown off the body. In essence, the treatment time would have to be started anew."

Pretty simple. Works every time. Cure yourself and make yourself an instant hero with this one.

REPLY         

Earl (San Jose, CA) on 12/02/2006:
5 out of 5 stars

Toenail Fungus: There are two steps to this that worked for me.

1) Used distilled white vinegar. Soak feet a few minutes to get rid of fungus on feet.

2) If you have a toenail fungus as well, one drop on each cuticle twice a day until the nail grows out entirely. Approx. 6-9 months. If you miss a day the new growth will have the fungus and you may have to start again until that grows out. Just make it a habit, I found that the odd missed treatment was ok. H2O2 works as well, I just found the vinegar cheaper and easier to manage.

Much better than the drugs prescribed for toenail fungus that can damage your liver or kidneys. That's why you have to do bloodwork every month or no prescription renewal.

REPLY         

Trac (Ireland and Dubai) on 10/31/2006:
5 out of 5 stars

Apple Cider Vinegar with water 50-50 soaked my feet as per advice on this board for about 10-20 min. at night. and if I had time in the day on the weekends I would do it twice. It cured nail fungus the fastest time ever and completely !!! This works but you must do it everyday and you will see a difference.
REPLY   5      

Ellen (USA) on 07/11/2006:
5 out of 5 stars

I've been using Ozonated Olive Oil & 2 drops of white distilled vinegar at the base of the toenail @ 12 hour intervals. The fungal part is growing out and there is a growing "pink" area between the half-moon and the fungal part. This has been a 30 year fungal infection and this is the most progress that I have ever seen. April through June, I was using many different remedies. But in the last 3 weeks, I have been using the 2 drops at the base of the toenail every 12 hours. This is the cheap white (clear) distilled vinegar that is 4% or 5% acetic acid. And I've been using the ozonated olive oil every 12 hours. I apply it to the toenail and then I cover the toenail with a bandaid, to keep the olive oil in place. I bought the olive oil on ebay. It is working and I am excited! I've been using prescription Thymol in an alcohol solution for over 3 years, and it hasn't done this much. Did I say that I am excited?!
REPLY   1      



Gail (Florida) on 06/16/2006:
4 out of 5 stars

I have had a nail fungus in my big toe for about 2 years. I didn't even know it was a fungus until someone told me of their nail fungus problem. Originally I thought I had damaged the nail by injury. My toe nail had a white streak in it, but wasn't all that noticeable. I usually never colored polish on my toes, but for two months, I was using dark colors. In between polishes, I noticed that half the nail was white! I freaked out and mentioned it to a few people who confirmed it was a fungus. I cant believe how the fungus took off so fast because of being covered by the polish! I had created a dark comfy breeding place without even realizing what I was doing. I began researching the web for natural remedies and I have been using the ACV, white vinegar and bleach for about 2 weeks now. The yellowing has disappeared. The affected area is very white. I clipped away most of the fungus, not too short though. Then, I filed the top of the nail so that the solutions that I use would penetrate more easily. The other day, I mentioned my problem to my cousin and she said that a friend of hers had a very bad nail fungus in 2 toes and began using (don't laugh) the generic brand for Monostat 7! She said that she applied it daily and at night she would get a Q-tip and apply under the nail as well as over the nail. She wore a sock to bed too. She did this for a few months until the nail grew out. It worked for her. With all my research, I have never heard of anyone mention this remedy? Any feedback or thoughts on this method? it kind of makes sense since it is a antifungal creme and is used internally. I just started using it tonight. I'm also going to try vicks. Maybe I will alternate between the vicks and the monostat and cleanse twice daily with the ACV and bleach solution. I'll keep you posted on my progress and appreciate any feedback about the Monostat cream. Thanks
REPLY   2      

Ryan (Sidney, Ohio) on 06/04/2006:
5 out of 5 stars

Yellow Toe Fungi" has many names and affects different people different ways. One of the more common forms of the fungi is, "hermaphrodite" (careful, a simple misuse of Google(R) yields very "different" results). Whatever the name of the parasite, it will generally fall under the category of, "dermatophytes". These creatures are indigenous to dark, warm & moist areas - which is why the foot is a lovely place for these critters.

The "cure" depends greatly on the person and WHERE the critters are located. Because the dermatophytes have to work "under cover" or under the nail - the further back they can get the safer they are. Some infections may be close to the tip and others may be back at the root. This is usually determined by how long the infection has existed.

There are 2 top-level treatment options for an infected person - internal & external. The external option is generally safer but takes longer to cure or possibly renders no result if the infection is not reachable externally. We can take advantage of osmosis in these cases though. The internal option often yields a higher success rate but generally isn't as good for the body. The reason being is that the chemicals/solutions/items that you ingest for the nail fungi aren't so great for the rest of the body - primarily the liver. I usually recommend an external option before resorting to an internal option.

EXTERNAL OPTIONS:
1.) Twice a day (or every bathing session) rigorously was the toes/fingers with soap and water(stop if cracking or drying of the skin occurs). We do this to help keep any new infections away cause these infectious critters don't need any help.
2.) Spend time outdoors in the sun barefoot. You don't have to walk or anything, just let your feet/hands be exposed to the sun. We do this because these infectious critters HATE the light.
3.) Twice a day submerge your toes/fingers in a 50/50 Apple Cider Vinegar & Hydrogen Peroxide solution for 30-45 minutes. After done soaking let your fingers/toes AIR DRY in the sun preferably. We do this because the vinegar helps to normalize PH and the Hydrogen Peroxide helps oxygenate the affected area. Infections HATE alkaline & oxygen rich environments.
4.) Twice a day apply to dry fingers/toes DECOLORIZED iodine, completely covering the "free edge", cuticle, top area of nail & sides of the nail bed. We do this to better assist the normalization of body PH. Use iodine after consulting a licensed medical doctor as some individuals are allergic (which is a whole other topic).
5.) Before bed time each night, apply a "Vapor Rub" in liberal portions to all the areas mentioned in step 4. The Vapor Rub doesn't HAVE to be the Vicks(R) brand. You can go generic here. The MAIN ingredient your looking for in whatever you use is "eucalyptus oil". After application cover with a sock (even if it's the hand) to prevent smearing and removal.
6.) You'll need to reduce or eliminate your intake of acidic based refreshments (soda, soft drinks or pop). These type of refreshments support an acidic body PH which can decrease blood circulation (a key element to the healing process). If nothing else, your liver will thank you.
7.) Don't trim your nails too close to the nail bed(wait until AFTER you have reduced the current infection to start this practice). It's not unhygienic to have a small amount of nail overhang and it makes it harder for NEW infections to enter. The total healing time depends on the type/amount/length of infection & whether you take preventative measures to ward off a relapse. Generally speaking you should see some type of an improvement within 7 days if you follow the above instructions.

INTERNAL OPTIONS: Internal options are generally pharmaceutical options but there are some homeopathic internal options.

1.) Ingesting Apple Cider Vinegar is said to have positive effects with toe fungi. I recommend doing your own research on ACV gestation because I have never taken it internally myself and I'm not sure about quantities or dosing.

2.) Ingesting 1-2 tablespoons of baking soda every 3-4 days for 1 month. I personally have never tried this but I do know that taking baking soda in the amount/interval shown above will have wondrous affects on the body's PH balance (it brings acidic PH to alkaline and Vice a Versa). With an alkaline body PH the body is in the best possible position to fight off ALL foreign bodies and parasites.

I would strongly recommend attempting the External options I have listed first. *It is important to note that I AM NOT a licensed medical doctor and that my statements here HAVE NOT been reviewed by ANY licensed medical doctor from ANY country. My statements here are intended for EDUCATIONAL PURPOSES ONLY and I am not telling you to apply or undergo any medical treatments / procedures / applications.

REPLY   2      

R Moore (Cincinnati, OH) on 03/01/2004:
5 out of 5 stars

I had fungal toe for years, could not take the huge green pill, so tried ACV and have been free of the fungus for 10 years. I stopped taking ACV and within a week the fungus was back, so now I take a shot in the morning and at night.
REPLY   4      

Jeff (Mnassas, VA) on 03/01/2004:
5 out of 5 stars

Soak each foot in at least a 50/50 water/acv solution for 2 to 3 days, for 30 minutes each and you will rid your feet of any fungus/ athlete's foot and soften and exfoliate your skin to boot. Much harder to get at the nail fungus though.
REPLY   4      

Erica (Los Angeles, CA) on 03/01/2004:
5 out of 5 stars

I have has toe nail fungus for about 4 years and it has now destroyed my toe nail on my left foot. I found a natural cure on the internet and have used it for about 3 weeks now. The cure involves adding 1 litter of water, 5 drops of lavender and half a cup of apple cider vinegar. I always soak my feet in this for about 45 minutes, each foot. After this, I put australian tee tree oil to all my nail three times a day, I also NEVER wear shoes around my house. I have noticed that this had decreased my nail growth. It also has cured the itch and softness of my feet, except for the nail fungus on my toe, my feet look great!!! This is a good cure but the main thing we need to have to cure this is PATIENCE!
REPLY         

Apple Cider Vinegar for Nail Fungus

5 star (89) 
  86%
4 star (11) 
  11%
2 star (2) 
  2%
1 star (1) 
  1%

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Suzie (Huntington Beach, CA) on 09/17/2007:
5 out of 5 stars

Well, I am not positive, however, all I can tell you is that after years of fungus on my two big toes... It's now gone!!! You name it I tried it... I thought it was from salon pedicures, then, I thought damage to my nail beds from running and maybe my toes hitting the top of my shoes... Well, needless to say... I just couldn't get the fungus to go away!!! Then my life was changed by this site! I started taking ACV (Apple Cider Vineger) and VCO and I am now fungus free! I was taking the coconut oil orally ( 3 t. a day) and it made me bloated so I didn't take it for more than a month I'd say... However, I did use it as a moisterizer every night after my shower and I would specifically rub it around and under my toe nails... I cannot believe that the fungus is gone!!! Honestly! I share my story every where I go! Nail shops really need this information to pass onto their clients... Fungus makes you feel so dirty... My beautiful toe's have returned! Thank you! Earth clinic and friends!
REPLY   8      

Margo (New York, New York) on 08/28/2007:
5 out of 5 stars

I hurt my big toe nail when I was 12, then it got infected. I am 30 now and for the past 18 years I removed my bit toe nail 3 times, I used a lot of different creams and took limisil twice (each time 3 months) During last five years, my second big toe got infected , then two other nails. I became desperate. So this summer I did the search online and found that white vinegar can cure the fungus. I start to follow the suggested procedure: twice a day put couple of drops on the matrix of the toe. Right away I started to note the results. First my small toes and now after 18 years I finally start to see clear nail near the matrix! Hope this information will help others. Also, please note I've read that only white 5% vinegar is good for this procedure, apple cider vinegar doesn't help.
REPLY         

Jim (Gainesville, FL) on 08/23/2007:
5 out of 5 stars

I had a fingernail fungus develop on every finger on one hand, and didn't want to take prescription meds. A doctor friend of mine advised that soaking the nails in ACV every day would eventually kill the fungus. He said it would take time but be patient. I started soaking my fingernails for 15 minutes every day a year ago. All of my nails have SLOWLY grown out healthy except the tip of one nail is almost healed. It has been a slow process, but it works - with no meds!
REPLY   5      



Fred (Hobart, Tasmania Australia) on 12/25/2006:
5 out of 5 stars

I used distilled vinegar to cure toenail fungus. Applied twice a day from a dropper bottle (as described by Nedra from Berkeley.
REPLY   1      

Nedra (Berkeley, CA) on 12/03/2006:
5 out of 5 stars

I just discovered yr site seeking sore throat gargle. Cayenne seems to have some positive effects, so thank you. I followed the recommendation of Walt Stoll, M.D. in Saving Yourself from the Disease-Care Crisis to treat my toenail fungus. It worked absolutely when I followed his instructions to the letter. Now even my physician assistant son recommends this to his patients with onychomycosis:

"If an individual with onychomycosis (toenail fungus) will fill a dropper bottle with the cheapest distilled vinegar from the grocery store (do not use good vinegar that has not been distilled) and put 2 drops of the vinegar at the growing base of the affected nail every night and morning, within a few months, normal nail will begin to show at the base of the nail.

"Remember, the normal nail will have to grow the infected nail off the body. If the treatment is missed, for even one dose, the nail that grew that day may not be resistant to the fungus and the fungus can jump from the infected nail that is still present into the healthy (but not resistant) nail. If that happens, infected nail will be seen at the base in a few months (when it has grown out enough to be seen) and the treatment will have to be continued until THAT infected nail tissue is grown off the body. In essence, the treatment time would have to be started anew."

Pretty simple. Works every time. Cure yourself and make yourself an instant hero with this one.

REPLY         

Earl (San Jose, CA) on 12/02/2006:
5 out of 5 stars

Toenail Fungus: There are two steps to this that worked for me.

1) Used distilled white vinegar. Soak feet a few minutes to get rid of fungus on feet.

2) If you have a toenail fungus as well, one drop on each cuticle twice a day until the nail grows out entirely. Approx. 6-9 months. If you miss a day the new growth will have the fungus and you may have to start again until that grows out. Just make it a habit, I found that the odd missed treatment was ok. H2O2 works as well, I just found the vinegar cheaper and easier to manage.

Much better than the drugs prescribed for toenail fungus that can damage your liver or kidneys. That's why you have to do bloodwork every month or no prescription renewal.

REPLY         

Trac (Ireland and Dubai) on 10/31/2006:
5 out of 5 stars

Apple Cider Vinegar with water 50-50 soaked my feet as per advice on this board for about 10-20 min. at night. and if I had time in the day on the weekends I would do it twice. It cured nail fungus the fastest time ever and completely !!! This works but you must do it everyday and you will see a difference.
REPLY   5      

Ellen (USA) on 07/11/2006:
5 out of 5 stars

I've been using Ozonated Olive Oil & 2 drops of white distilled vinegar at the base of the toenail @ 12 hour intervals. The fungal part is growing out and there is a growing "pink" area between the half-moon and the fungal part. This has been a 30 year fungal infection and this is the most progress that I have ever seen. April through June, I was using many different remedies. But in the last 3 weeks, I have been using the 2 drops at the base of the toenail every 12 hours. This is the cheap white (clear) distilled vinegar that is 4% or 5% acetic acid. And I've been using the ozonated olive oil every 12 hours. I apply it to the toenail and then I cover the toenail with a bandaid, to keep the olive oil in place. I bought the olive oil on ebay. It is working and I am excited! I've been using prescription Thymol in an alcohol solution for over 3 years, and it hasn't done this much. Did I say that I am excited?!
REPLY   1      



Gail (Florida) on 06/16/2006:
4 out of 5 stars

I have had a nail fungus in my big toe for about 2 years. I didn't even know it was a fungus until someone told me of their nail fungus problem. Originally I thought I had damaged the nail by injury. My toe nail had a white streak in it, but wasn't all that noticeable. I usually never colored polish on my toes, but for two months, I was using dark colors. In between polishes, I noticed that half the nail was white! I freaked out and mentioned it to a few people who confirmed it was a fungus. I cant believe how the fungus took off so fast because of being covered by the polish! I had created a dark comfy breeding place without even realizing what I was doing. I began researching the web for natural remedies and I have been using the ACV, white vinegar and bleach for about 2 weeks now. The yellowing has disappeared. The affected area is very white. I clipped away most of the fungus, not too short though. Then, I filed the top of the nail so that the solutions that I use would penetrate more easily. The other day, I mentioned my problem to my cousin and she said that a friend of hers had a very bad nail fungus in 2 toes and began using (don't laugh) the generic brand for Monostat 7! She said that she applied it daily and at night she would get a Q-tip and apply under the nail as well as over the nail. She wore a sock to bed too. She did this for a few months until the nail grew out. It worked for her. With all my research, I have never heard of anyone mention this remedy? Any feedback or thoughts on this method? it kind of makes sense since it is a antifungal creme and is used internally. I just started using it tonight. I'm also going to try vicks. Maybe I will alternate between the vicks and the monostat and cleanse twice daily with the ACV and bleach solution. I'll keep you posted on my progress and appreciate any feedback about the Monostat cream. Thanks
REPLY   2      

Ryan (Sidney, Ohio) on 06/04/2006:
5 out of 5 stars

Yellow Toe Fungi" has many names and affects different people different ways. One of the more common forms of the fungi is, "hermaphrodite" (careful, a simple misuse of Google(R) yields very "different" results). Whatever the name of the parasite, it will generally fall under the category of, "dermatophytes". These creatures are indigenous to dark, warm & moist areas - which is why the foot is a lovely place for these critters.

The "cure" depends greatly on the person and WHERE the critters are located. Because the dermatophytes have to work "under cover" or under the nail - the further back they can get the safer they are. Some infections may be close to the tip and others may be back at the root. This is usually determined by how long the infection has existed.

There are 2 top-level treatment options for an infected person - internal & external. The external option is generally safer but takes longer to cure or possibly renders no result if the infection is not reachable externally. We can take advantage of osmosis in these cases though. The internal option often yields a higher success rate but generally isn't as good for the body. The reason being is that the chemicals/solutions/items that you ingest for the nail fungi aren't so great for the rest of the body - primarily the liver. I usually recommend an external option before resorting to an internal option.

EXTERNAL OPTIONS:
1.) Twice a day (or every bathing session) rigorously was the toes/fingers with soap and water(stop if cracking or drying of the skin occurs). We do this to help keep any new infections away cause these infectious critters don't need any help.
2.) Spend time outdoors in the sun barefoot. You don't have to walk or anything, just let your feet/hands be exposed to the sun. We do this because these infectious critters HATE the light.
3.) Twice a day submerge your toes/fingers in a 50/50 Apple Cider Vinegar & Hydrogen Peroxide solution for 30-45 minutes. After done soaking let your fingers/toes AIR DRY in the sun preferably. We do this because the vinegar helps to normalize PH and the Hydrogen Peroxide helps oxygenate the affected area. Infections HATE alkaline & oxygen rich environments.
4.) Twice a day apply to dry fingers/toes DECOLORIZED iodine, completely covering the "free edge", cuticle, top area of nail & sides of the nail bed. We do this to better assist the normalization of body PH. Use iodine after consulting a licensed medical doctor as some individuals are allergic (which is a whole other topic).
5.) Before bed time each night, apply a "Vapor Rub" in liberal portions to all the areas mentioned in step 4. The Vapor Rub doesn't HAVE to be the Vicks(R) brand. You can go generic here. The MAIN ingredient your looking for in whatever you use is "eucalyptus oil". After application cover with a sock (even if it's the hand) to prevent smearing and removal.
6.) You'll need to reduce or eliminate your intake of acidic based refreshments (soda, soft drinks or pop). These type of refreshments support an acidic body PH which can decrease blood circulation (a key element to the healing process). If nothing else, your liver will thank you.
7.) Don't trim your nails too close to the nail bed(wait until AFTER you have reduced the current infection to start this practice). It's not unhygienic to have a small amount of nail overhang and it makes it harder for NEW infections to enter. The total healing time depends on the type/amount/length of infection & whether you take preventative measures to ward off a relapse. Generally speaking you should see some type of an improvement within 7 days if you follow the above instructions.

INTERNAL OPTIONS: Internal options are generally pharmaceutical options but there are some homeopathic internal options.

1.) Ingesting Apple Cider Vinegar is said to have positive effects with toe fungi. I recommend doing your own research on ACV gestation because I have never taken it internally myself and I'm not sure about quantities or dosing.

2.) Ingesting 1-2 tablespoons of baking soda every 3-4 days for 1 month. I personally have never tried this but I do know that taking baking soda in the amount/interval shown above will have wondrous affects on the body's PH balance (it brings acidic PH to alkaline and Vice a Versa). With an alkaline body PH the body is in the best possible position to fight off ALL foreign bodies and parasites.

I would strongly recommend attempting the External options I have listed first. *It is important to note that I AM NOT a licensed medical doctor and that my statements here HAVE NOT been reviewed by ANY licensed medical doctor from ANY country. My statements here are intended for EDUCATIONAL PURPOSES ONLY and I am not telling you to apply or undergo any medical treatments / procedures / applications.

REPLY   2      

R Moore (Cincinnati, OH) on 03/01/2004:
5 out of 5 stars

I had fungal toe for years, could not take the huge green pill, so tried ACV and have been free of the fungus for 10 years. I stopped taking ACV and within a week the fungus was back, so now I take a shot in the morning and at night.
REPLY   4      

Jeff (Mnassas, VA) on 03/01/2004:
5 out of 5 stars

Soak each foot in at least a 50/50 water/acv solution for 2 to 3 days, for 30 minutes each and you will rid your feet of any fungus/ athlete's foot and soften and exfoliate your skin to boot. Much harder to get at the nail fungus though.
REPLY   4      

Erica (Los Angeles, CA) on 03/01/2004:
5 out of 5 stars

I have has toe nail fungus for about 4 years and it has now destroyed my toe nail on my left foot. I found a natural cure on the internet and have used it for about 3 weeks now. The cure involves adding 1 litter of water, 5 drops of lavender and half a cup of apple cider vinegar. I always soak my feet in this for about 45 minutes, each foot. After this, I put australian tee tree oil to all my nail three times a day, I also NEVER wear shoes around my house. I have noticed that this had decreased my nail growth. It also has cured the itch and softness of my feet, except for the nail fungus on my toe, my feet look great!!! This is a good cure but the main thing we need to have to cure this is PATIENCE!
REPLY         

Suzie (Huntington Beach, CA) on 09/17/2007:
5 out of 5 stars

Well, I am not positive, however, all I can tell you is that after years of fungus on my two big toes... It's now gone!!! You name it I tried it... I thought it was from salon pedicures, then, I thought damage to my nail beds from running and maybe my toes hitting the top of my shoes... Well, needless to say... I just couldn't get the fungus to go away!!! Then my life was changed by this site! I started taking ACV (Apple Cider Vineger) and VCO and I am now fungus free! I was taking the coconut oil orally ( 3 t. a day) and it made me bloated so I didn't take it for more than a month I'd say... However, I did use it as a moisterizer every night after my shower and I would specifically rub it around and under my toe nails... I cannot believe that the fungus is gone!!! Honestly! I share my story every where I go! Nail shops really need this information to pass onto their clients... Fungus makes you feel so dirty... My beautiful toe's have returned! Thank you! Earth clinic and friends!
REPLY   8      

Margo (New York, New York) on 08/28/2007:
5 out of 5 stars

I hurt my big toe nail when I was 12, then it got infected. I am 30 now and for the past 18 years I removed my bit toe nail 3 times, I used a lot of different creams and took limisil twice (each time 3 months) During last five years, my second big toe got infected , then two other nails. I became desperate. So this summer I did the search online and found that white vinegar can cure the fungus. I start to follow the suggested procedure: twice a day put couple of drops on the matrix of the toe. Right away I started to note the results. First my small toes and now after 18 years I finally start to see clear nail near the matrix! Hope this information will help others. Also, please note I've read that only white 5% vinegar is good for this procedure, apple cider vinegar doesn't help.
REPLY         

Jim (Gainesville, FL) on 08/23/2007:
5 out of 5 stars

I had a fingernail fungus develop on every finger on one hand, and didn't want to take prescription meds. A doctor friend of mine advised that soaking the nails in ACV every day would eventually kill the fungus. He said it would take time but be patient. I started soaking my fingernails for 15 minutes every day a year ago. All of my nails have SLOWLY grown out healthy except the tip of one nail is almost healed. It has been a slow process, but it works - with no meds!
REPLY   5      



Fred (Hobart, Tasmania Australia) on 12/25/2006:
5 out of 5 stars

I used distilled vinegar to cure toenail fungus. Applied twice a day from a dropper bottle (as described by Nedra from Berkeley.
REPLY   1      

Nedra (Berkeley, CA) on 12/03/2006:
5 out of 5 stars

I just discovered yr site seeking sore throat gargle. Cayenne seems to have some positive effects, so thank you. I followed the recommendation of Walt Stoll, M.D. in Saving Yourself from the Disease-Care Crisis to treat my toenail fungus. It worked absolutely when I followed his instructions to the letter. Now even my physician assistant son recommends this to his patients with onychomycosis:

"If an individual with onychomycosis (toenail fungus) will fill a dropper bottle with the cheapest distilled vinegar from the grocery store (do not use good vinegar that has not been distilled) and put 2 drops of the vinegar at the growing base of the affected nail every night and morning, within a few months, normal nail will begin to show at the base of the nail.

"Remember, the normal nail will have to grow the infected nail off the body. If the treatment is missed, for even one dose, the nail that grew that day may not be resistant to the fungus and the fungus can jump from the infected nail that is still present into the healthy (but not resistant) nail. If that happens, infected nail will be seen at the base in a few months (when it has grown out enough to be seen) and the treatment will have to be continued until THAT infected nail tissue is grown off the body. In essence, the treatment time would have to be started anew."

Pretty simple. Works every time. Cure yourself and make yourself an instant hero with this one.

REPLY         

Earl (San Jose, CA) on 12/02/2006:
5 out of 5 stars

Toenail Fungus: There are two steps to this that worked for me.

1) Used distilled white vinegar. Soak feet a few minutes to get rid of fungus on feet.

2) If you have a toenail fungus as well, one drop on each cuticle twice a day until the nail grows out entirely. Approx. 6-9 months. If you miss a day the new growth will have the fungus and you may have to start again until that grows out. Just make it a habit, I found that the odd missed treatment was ok. H2O2 works as well, I just found the vinegar cheaper and easier to manage.

Much better than the drugs prescribed for toenail fungus that can damage your liver or kidneys. That's why you have to do bloodwork every month or no prescription renewal.

REPLY         

Trac (Ireland and Dubai) on 10/31/2006:
5 out of 5 stars

Apple Cider Vinegar with water 50-50 soaked my feet as per advice on this board for about 10-20 min. at night. and if I had time in the day on the weekends I would do it twice. It cured nail fungus the fastest time ever and completely !!! This works but you must do it everyday and you will see a difference.
REPLY   5      

Ellen (USA) on 07/11/2006:
5 out of 5 stars

I've been using Ozonated Olive Oil & 2 drops of white distilled vinegar at the base of the toenail @ 12 hour intervals. The fungal part is growing out and there is a growing "pink" area between the half-moon and the fungal part. This has been a 30 year fungal infection and this is the most progress that I have ever seen. April through June, I was using many different remedies. But in the last 3 weeks, I have been using the 2 drops at the base of the toenail every 12 hours. This is the cheap white (clear) distilled vinegar that is 4% or 5% acetic acid. And I've been using the ozonated olive oil every 12 hours. I apply it to the toenail and then I cover the toenail with a bandaid, to keep the olive oil in place. I bought the olive oil on ebay. It is working and I am excited! I've been using prescription Thymol in an alcohol solution for over 3 years, and it hasn't done this much. Did I say that I am excited?!
REPLY   1      



Gail (Florida) on 06/16/2006:
4 out of 5 stars

I have had a nail fungus in my big toe for about 2 years. I didn't even know it was a fungus until someone told me of their nail fungus problem. Originally I thought I had damaged the nail by injury. My toe nail had a white streak in it, but wasn't all that noticeable. I usually never colored polish on my toes, but for two months, I was using dark colors. In between polishes, I noticed that half the nail was white! I freaked out and mentioned it to a few people who confirmed it was a fungus. I cant believe how the fungus took off so fast because of being covered by the polish! I had created a dark comfy breeding place without even realizing what I was doing. I began researching the web for natural remedies and I have been using the ACV, white vinegar and bleach for about 2 weeks now. The yellowing has disappeared. The affected area is very white. I clipped away most of the fungus, not too short though. Then, I filed the top of the nail so that the solutions that I use would penetrate more easily. The other day, I mentioned my problem to my cousin and she said that a friend of hers had a very bad nail fungus in 2 toes and began using (don't laugh) the generic brand for Monostat 7! She said that she applied it daily and at night she would get a Q-tip and apply under the nail as well as over the nail. She wore a sock to bed too. She did this for a few months until the nail grew out. It worked for her. With all my research, I have never heard of anyone mention this remedy? Any feedback or thoughts on this method? it kind of makes sense since it is a antifungal creme and is used internally. I just started using it tonight. I'm also going to try vicks. Maybe I will alternate between the vicks and the monostat and cleanse twice daily with the ACV and bleach solution. I'll keep you posted on my progress and appreciate any feedback about the Monostat cream. Thanks
REPLY   2      

Ryan (Sidney, Ohio) on 06/04/2006:
5 out of 5 stars

Yellow Toe Fungi" has many names and affects different people different ways. One of the more common forms of the fungi is, "hermaphrodite" (careful, a simple misuse of Google(R) yields very "different" results). Whatever the name of the parasite, it will generally fall under the category of, "dermatophytes". These creatures are indigenous to dark, warm & moist areas - which is why the foot is a lovely place for these critters.

The "cure" depends greatly on the person and WHERE the critters are located. Because the dermatophytes have to work "under cover" or under the nail - the further back they can get the safer they are. Some infections may be close to the tip and others may be back at the root. This is usually determined by how long the infection has existed.

There are 2 top-level treatment options for an infected person - internal & external. The external option is generally safer but takes longer to cure or possibly renders no result if the infection is not reachable externally. We can take advantage of osmosis in these cases though. The internal option often yields a higher success rate but generally isn't as good for the body. The reason being is that the chemicals/solutions/items that you ingest for the nail fungi aren't so great for the rest of the body - primarily the liver. I usually recommend an external option before resorting to an internal option.

EXTERNAL OPTIONS:
1.) Twice a day (or every bathing session) rigorously was the toes/fingers with soap and water(stop if cracking or drying of the skin occurs). We do this to help keep any new infections away cause these infectious critters don't need any help.
2.) Spend time outdoors in the sun barefoot. You don't have to walk or anything, just let your feet/hands be exposed to the sun. We do this because these infectious critters HATE the light.
3.) Twice a day submerge your toes/fingers in a 50/50 Apple Cider Vinegar & Hydrogen Peroxide solution for 30-45 minutes. After done soaking let your fingers/toes AIR DRY in the sun preferably. We do this because the vinegar helps to normalize PH and the Hydrogen Peroxide helps oxygenate the affected area. Infections HATE alkaline & oxygen rich environments.
4.) Twice a day apply to dry fingers/toes DECOLORIZED iodine, completely covering the "free edge", cuticle, top area of nail & sides of the nail bed. We do this to better assist the normalization of body PH. Use iodine after consulting a licensed medical doctor as some individuals are allergic (which is a whole other topic).
5.) Before bed time each night, apply a "Vapor Rub" in liberal portions to all the areas mentioned in step 4. The Vapor Rub doesn't HAVE to be the Vicks(R) brand. You can go generic here. The MAIN ingredient your looking for in whatever you use is "eucalyptus oil". After application cover with a sock (even if it's the hand) to prevent smearing and removal.
6.) You'll need to reduce or eliminate your intake of acidic based refreshments (soda, soft drinks or pop). These type of refreshments support an acidic body PH which can decrease blood circulation (a key element to the healing process). If nothing else, your liver will thank you.
7.) Don't trim your nails too close to the nail bed(wait until AFTER you have reduced the current infection to start this practice). It's not unhygienic to have a small amount of nail overhang and it makes it harder for NEW infections to enter. The total healing time depends on the type/amount/length of infection & whether you take preventative measures to ward off a relapse. Generally speaking you should see some type of an improvement within 7 days if you follow the above instructions.

INTERNAL OPTIONS: Internal options are generally pharmaceutical options but there are some homeopathic internal options.

1.) Ingesting Apple Cider Vinegar is said to have positive effects with toe fungi. I recommend doing your own research on ACV gestation because I have never taken it internally myself and I'm not sure about quantities or dosing.

2.) Ingesting 1-2 tablespoons of baking soda every 3-4 days for 1 month. I personally have never tried this but I do know that taking baking soda in the amount/interval shown above will have wondrous affects on the body's PH balance (it brings acidic PH to alkaline and Vice a Versa). With an alkaline body PH the body is in the best possible position to fight off ALL foreign bodies and parasites.

I would strongly recommend attempting the External options I have listed first. *It is important to note that I AM NOT a licensed medical doctor and that my statements here HAVE NOT been reviewed by ANY licensed medical doctor from ANY country. My statements here are intended for EDUCATIONAL PURPOSES ONLY and I am not telling you to apply or undergo any medical treatments / procedures / applications.

REPLY   2      

R Moore (Cincinnati, OH) on 03/01/2004:
5 out of 5 stars

I had fungal toe for years, could not take the huge green pill, so tried ACV and have been free of the fungus for 10 years. I stopped taking ACV and within a week the fungus was back, so now I take a shot in the morning and at night.
REPLY   4      

Jeff (Mnassas, VA) on 03/01/2004:
5 out of 5 stars

Soak each foot in at least a 50/50 water/acv solution for 2 to 3 days, for 30 minutes each and you will rid your feet of any fungus/ athlete's foot and soften and exfoliate your skin to boot. Much harder to get at the nail fungus though.
REPLY   4      

Erica (Los Angeles, CA) on 03/01/2004:
5 out of 5 stars

I have has toe nail fungus for about 4 years and it has now destroyed my toe nail on my left foot. I found a natural cure on the internet and have used it for about 3 weeks now. The cure involves adding 1 litter of water, 5 drops of lavender and half a cup of apple cider vinegar. I always soak my feet in this for about 45 minutes, each foot. After this, I put australian tee tree oil to all my nail three times a day, I also NEVER wear shoes around my house. I have noticed that this had decreased my nail growth. It also has cured the itch and softness of my feet, except for the nail fungus on my toe, my feet look great!!! This is a good cure but the main thing we need to have to cure this is PATIENCE!
REPLY         

Apple Cider Vinegar for Nail Fungus

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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Suzie (Huntington Beach, CA) on 09/17/2007:
5 out of 5 stars

Well, I am not positive, however, all I can tell you is that after years of fungus on my two big toes... It's now gone!!! You name it I tried it... I thought it was from salon pedicures, then, I thought damage to my nail beds from running and maybe my toes hitting the top of my shoes... Well, needless to say... I just couldn't get the fungus to go away!!! Then my life was changed by this site! I started taking ACV (Apple Cider Vineger) and VCO and I am now fungus free! I was taking the coconut oil orally ( 3 t. a day) and it made me bloated so I didn't take it for more than a month I'd say... However, I did use it as a moisterizer every night after my shower and I would specifically rub it around and under my toe nails... I cannot believe that the fungus is gone!!! Honestly! I share my story every where I go! Nail shops really need this information to pass onto their clients... Fungus makes you feel so dirty... My beautiful toe's have returned! Thank you! Earth clinic and friends!
REPLY   8      

Margo (New York, New York) on 08/28/2007:
5 out of 5 stars

I hurt my big toe nail when I was 12, then it got infected. I am 30 now and for the past 18 years I removed my bit toe nail 3 times, I used a lot of different creams and took limisil twice (each time 3 months) During last five years, my second big toe got infected , then two other nails. I became desperate. So this summer I did the search online and found that white vinegar can cure the fungus. I start to follow the suggested procedure: twice a day put couple of drops on the matrix of the toe. Right away I started to note the results. First my small toes and now after 18 years I finally start to see clear nail near the matrix! Hope this information will help others. Also, please note I've read that only white 5% vinegar is good for this procedure, apple cider vinegar doesn't help.
REPLY         

Jim (Gainesville, FL) on 08/23/2007:
5 out of 5 stars

I had a fingernail fungus develop on every finger on one hand, and didn't want to take prescription meds. A doctor friend of mine advised that soaking the nails in ACV every day would eventually kill the fungus. He said it would take time but be patient. I started soaking my fingernails for 15 minutes every day a year ago. All of my nails have SLOWLY grown out healthy except the tip of one nail is almost healed. It has been a slow process, but it works - with no meds!
REPLY   5      



Fred (Hobart, Tasmania Australia) on 12/25/2006:
5 out of 5 stars

I used distilled vinegar to cure toenail fungus. Applied twice a day from a dropper bottle (as described by Nedra from Berkeley.
REPLY   1      

Nedra (Berkeley, CA) on 12/03/2006:
5 out of 5 stars

I just discovered yr site seeking sore throat gargle. Cayenne seems to have some positive effects, so thank you. I followed the recommendation of Walt Stoll, M.D. in Saving Yourself from the Disease-Care Crisis to treat my toenail fungus. It worked absolutely when I followed his instructions to the letter. Now even my physician assistant son recommends this to his patients with onychomycosis:

"If an individual with onychomycosis (toenail fungus) will fill a dropper bottle with the cheapest distilled vinegar from the grocery store (do not use good vinegar that has not been distilled) and put 2 drops of the vinegar at the growing base of the affected nail every night and morning, within a few months, normal nail will begin to show at the base of the nail.

"Remember, the normal nail will have to grow the infected nail off the body. If the treatment is missed, for even one dose, the nail that grew that day may not be resistant to the fungus and the fungus can jump from the infected nail that is still present into the healthy (but not resistant) nail. If that happens, infected nail will be seen at the base in a few months (when it has grown out enough to be seen) and the treatment will have to be continued until THAT infected nail tissue is grown off the body. In essence, the treatment time would have to be started anew."

Pretty simple. Works every time. Cure yourself and make yourself an instant hero with this one.

REPLY         

Earl (San Jose, CA) on 12/02/2006:
5 out of 5 stars

Toenail Fungus: There are two steps to this that worked for me.

1) Used distilled white vinegar. Soak feet a few minutes to get rid of fungus on feet.

2) If you have a toenail fungus as well, one drop on each cuticle twice a day until the nail grows out entirely. Approx. 6-9 months. If you miss a day the new growth will have the fungus and you may have to start again until that grows out. Just make it a habit, I found that the odd missed treatment was ok. H2O2 works as well, I just found the vinegar cheaper and easier to manage.

Much better than the drugs prescribed for toenail fungus that can damage your liver or kidneys. That's why you have to do bloodwork every month or no prescription renewal.

REPLY         

Trac (Ireland and Dubai) on 10/31/2006:
5 out of 5 stars

Apple Cider Vinegar with water 50-50 soaked my feet as per advice on this board for about 10-20 min. at night. and if I had time in the day on the weekends I would do it twice. It cured nail fungus the fastest time ever and completely !!! This works but you must do it everyday and you will see a difference.
REPLY   5      

Ellen (USA) on 07/11/2006:
5 out of 5 stars

I've been using Ozonated Olive Oil & 2 drops of white distilled vinegar at the base of the toenail @ 12 hour intervals. The fungal part is growing out and there is a growing "pink" area between the half-moon and the fungal part. This has been a 30 year fungal infection and this is the most progress that I have ever seen. April through June, I was using many different remedies. But in the last 3 weeks, I have been using the 2 drops at the base of the toenail every 12 hours. This is the cheap white (clear) distilled vinegar that is 4% or 5% acetic acid. And I've been using the ozonated olive oil every 12 hours. I apply it to the toenail and then I cover the toenail with a bandaid, to keep the olive oil in place. I bought the olive oil on ebay. It is working and I am excited! I've been using prescription Thymol in an alcohol solution for over 3 years, and it hasn't done this much. Did I say that I am excited?!
REPLY   1      



Gail (Florida) on 06/16/2006:
4 out of 5 stars

I have had a nail fungus in my big toe for about 2 years. I didn't even know it was a fungus until someone told me of their nail fungus problem. Originally I thought I had damaged the nail by injury. My toe nail had a white streak in it, but wasn't all that noticeable. I usually never colored polish on my toes, but for two months, I was using dark colors. In between polishes, I noticed that half the nail was white! I freaked out and mentioned it to a few people who confirmed it was a fungus. I cant believe how the fungus took off so fast because of being covered by the polish! I had created a dark comfy breeding place without even realizing what I was doing. I began researching the web for natural remedies and I have been using the ACV, white vinegar and bleach for about 2 weeks now. The yellowing has disappeared. The affected area is very white. I clipped away most of the fungus, not too short though. Then, I filed the top of the nail so that the solutions that I use would penetrate more easily. The other day, I mentioned my problem to my cousin and she said that a friend of hers had a very bad nail fungus in 2 toes and began using (don't laugh) the generic brand for Monostat 7! She said that she applied it daily and at night she would get a Q-tip and apply under the nail as well as over the nail. She wore a sock to bed too. She did this for a few months until the nail grew out. It worked for her. With all my research, I have never heard of anyone mention this remedy? Any feedback or thoughts on this method? it kind of makes sense since it is a antifungal creme and is used internally. I just started using it tonight. I'm also going to try vicks. Maybe I will alternate between the vicks and the monostat and cleanse twice daily with the ACV and bleach solution. I'll keep you posted on my progress and appreciate any feedback about the Monostat cream. Thanks
REPLY   2      

Ryan (Sidney, Ohio) on 06/04/2006:
5 out of 5 stars

Yellow Toe Fungi" has many names and affects different people different ways. One of the more common forms of the fungi is, "hermaphrodite" (careful, a simple misuse of Google(R) yields very "different" results). Whatever the name of the parasite, it will generally fall under the category of, "dermatophytes". These creatures are indigenous to dark, warm & moist areas - which is why the foot is a lovely place for these critters.

The "cure" depends greatly on the person and WHERE the critters are located. Because the dermatophytes have to work "under cover" or under the nail - the further back they can get the safer they are. Some infections may be close to the tip and others may be back at the root. This is usually determined by how long the infection has existed.

There are 2 top-level treatment options for an infected person - internal & external. The external option is generally safer but takes longer to cure or possibly renders no result if the infection is not reachable externally. We can take advantage of osmosis in these cases though. The internal option often yields a higher success rate but generally isn't as good for the body. The reason being is that the chemicals/solutions/items that you ingest for the nail fungi aren't so great for the rest of the body - primarily the liver. I usually recommend an external option before resorting to an internal option.

EXTERNAL OPTIONS:
1.) Twice a day (or every bathing session) rigorously was the toes/fingers with soap and water(stop if cracking or drying of the skin occurs). We do this to help keep any new infections away cause these infectious critters don't need any help.
2.) Spend time outdoors in the sun barefoot. You don't have to walk or anything, just let your feet/hands be exposed to the sun. We do this because these infectious critters HATE the light.
3.) Twice a day submerge your toes/fingers in a 50/50 Apple Cider Vinegar & Hydrogen Peroxide solution for 30-45 minutes. After done soaking let your fingers/toes AIR DRY in the sun preferably. We do this because the vinegar helps to normalize PH and the Hydrogen Peroxide helps oxygenate the affected area. Infections HATE alkaline & oxygen rich environments.
4.) Twice a day apply to dry fingers/toes DECOLORIZED iodine, completely covering the "free edge", cuticle, top area of nail & sides of the nail bed. We do this to better assist the normalization of body PH. Use iodine after consulting a licensed medical doctor as some individuals are allergic (which is a whole other topic).
5.) Before bed time each night, apply a "Vapor Rub" in liberal portions to all the areas mentioned in step 4. The Vapor Rub doesn't HAVE to be the Vicks(R) brand. You can go generic here. The MAIN ingredient your looking for in whatever you use is "eucalyptus oil". After application cover with a sock (even if it's the hand) to prevent smearing and removal.
6.) You'll need to reduce or eliminate your intake of acidic based refreshments (soda, soft drinks or pop). These type of refreshments support an acidic body PH which can decrease blood circulation (a key element to the healing process). If nothing else, your liver will thank you.
7.) Don't trim your nails too close to the nail bed(wait until AFTER you have reduced the current infection to start this practice). It's not unhygienic to have a small amount of nail overhang and it makes it harder for NEW infections to enter. The total healing time depends on the type/amount/length of infection & whether you take preventative measures to ward off a relapse. Generally speaking you should see some type of an improvement within 7 days if you follow the above instructions.

INTERNAL OPTIONS: Internal options are generally pharmaceutical options but there are some homeopathic internal options.

1.) Ingesting Apple Cider Vinegar is said to have positive effects with toe fungi. I recommend doing your own research on ACV gestation because I have never taken it internally myself and I'm not sure about quantities or dosing.

2.) Ingesting 1-2 tablespoons of baking soda every 3-4 days for 1 month. I personally have never tried this but I do know that taking baking soda in the amount/interval shown above will have wondrous affects on the body's PH balance (it brings acidic PH to alkaline and Vice a Versa). With an alkaline body PH the body is in the best possible position to fight off ALL foreign bodies and parasites.

I would strongly recommend attempting the External options I have listed first. *It is important to note that I AM NOT a licensed medical doctor and that my statements here HAVE NOT been reviewed by ANY licensed medical doctor from ANY country. My statements here are intended for EDUCATIONAL PURPOSES ONLY and I am not telling you to apply or undergo any medical treatments / procedures / applications.

REPLY   2      

R Moore (Cincinnati, OH) on 03/01/2004:
5 out of 5 stars

I had fungal toe for years, could not take the huge green pill, so tried ACV and have been free of the fungus for 10 years. I stopped taking ACV and within a week the fungus was back, so now I take a shot in the morning and at night.
REPLY   4      

Jeff (Mnassas, VA) on 03/01/2004:
5 out of 5 stars

Soak each foot in at least a 50/50 water/acv solution for 2 to 3 days, for 30 minutes each and you will rid your feet of any fungus/ athlete's foot and soften and exfoliate your skin to boot. Much harder to get at the nail fungus though.
REPLY   4      

Erica (Los Angeles, CA) on 03/01/2004:
5 out of 5 stars

I have has toe nail fungus for about 4 years and it has now destroyed my toe nail on my left foot. I found a natural cure on the internet and have used it for about 3 weeks now. The cure involves adding 1 litter of water, 5 drops of lavender and half a cup of apple cider vinegar. I always soak my feet in this for about 45 minutes, each foot. After this, I put australian tee tree oil to all my nail three times a day, I also NEVER wear shoes around my house. I have noticed that this had decreased my nail growth. It also has cured the itch and softness of my feet, except for the nail fungus on my toe, my feet look great!!! This is a good cure but the main thing we need to have to cure this is PATIENCE!
REPLY         

Suzie (Huntington Beach, CA) on 09/17/2007:
5 out of 5 stars

Well, I am not positive, however, all I can tell you is that after years of fungus on my two big toes... It's now gone!!! You name it I tried it... I thought it was from salon pedicures, then, I thought damage to my nail beds from running and maybe my toes hitting the top of my shoes... Well, needless to say... I just couldn't get the fungus to go away!!! Then my life was changed by this site! I started taking ACV (Apple Cider Vineger) and VCO and I am now fungus free! I was taking the coconut oil orally ( 3 t. a day) and it made me bloated so I didn't take it for more than a month I'd say... However, I did use it as a moisterizer every night after my shower and I would specifically rub it around and under my toe nails... I cannot believe that the fungus is gone!!! Honestly! I share my story every where I go! Nail shops really need this information to pass onto their clients... Fungus makes you feel so dirty... My beautiful toe's have returned! Thank you! Earth clinic and friends!
REPLY   8      

Margo (New York, New York) on 08/28/2007:
5 out of 5 stars

I hurt my big toe nail when I was 12, then it got infected. I am 30 now and for the past 18 years I removed my bit toe nail 3 times, I used a lot of different creams and took limisil twice (each time 3 months) During last five years, my second big toe got infected , then two other nails. I became desperate. So this summer I did the search online and found that white vinegar can cure the fungus. I start to follow the suggested procedure: twice a day put couple of drops on the matrix of the toe. Right away I started to note the results. First my small toes and now after 18 years I finally start to see clear nail near the matrix! Hope this information will help others. Also, please note I've read that only white 5% vinegar is good for this procedure, apple cider vinegar doesn't help.
REPLY         

Jim (Gainesville, FL) on 08/23/2007:
5 out of 5 stars

I had a fingernail fungus develop on every finger on one hand, and didn't want to take prescription meds. A doctor friend of mine advised that soaking the nails in ACV every day would eventually kill the fungus. He said it would take time but be patient. I started soaking my fingernails for 15 minutes every day a year ago. All of my nails have SLOWLY grown out healthy except the tip of one nail is almost healed. It has been a slow process, but it works - with no meds!
REPLY   5      



Fred (Hobart, Tasmania Australia) on 12/25/2006:
5 out of 5 stars

I used distilled vinegar to cure toenail fungus. Applied twice a day from a dropper bottle (as described by Nedra from Berkeley.
REPLY   1      

Nedra (Berkeley, CA) on 12/03/2006:
5 out of 5 stars

I just discovered yr site seeking sore throat gargle. Cayenne seems to have some positive effects, so thank you. I followed the recommendation of Walt Stoll, M.D. in Saving Yourself from the Disease-Care Crisis to treat my toenail fungus. It worked absolutely when I followed his instructions to the letter. Now even my physician assistant son recommends this to his patients with onychomycosis:

"If an individual with onychomycosis (toenail fungus) will fill a dropper bottle with the cheapest distilled vinegar from the grocery store (do not use good vinegar that has not been distilled) and put 2 drops of the vinegar at the growing base of the affected nail every night and morning, within a few months, normal nail will begin to show at the base of the nail.

"Remember, the normal nail will have to grow the infected nail off the body. If the treatment is missed, for even one dose, the nail that grew that day may not be resistant to the fungus and the fungus can jump from the infected nail that is still present into the healthy (but not resistant) nail. If that happens, infected nail will be seen at the base in a few months (when it has grown out enough to be seen) and the treatment will have to be continued until THAT infected nail tissue is grown off the body. In essence, the treatment time would have to be started anew."

Pretty simple. Works every time. Cure yourself and make yourself an instant hero with this one.

REPLY         

Earl (San Jose, CA) on 12/02/2006:
5 out of 5 stars

Toenail Fungus: There are two steps to this that worked for me.

1) Used distilled white vinegar. Soak feet a few minutes to get rid of fungus on feet.

2) If you have a toenail fungus as well, one drop on each cuticle twice a day until the nail grows out entirely. Approx. 6-9 months. If you miss a day the new growth will have the fungus and you may have to start again until that grows out. Just make it a habit, I found that the odd missed treatment was ok. H2O2 works as well, I just found the vinegar cheaper and easier to manage.

Much better than the drugs prescribed for toenail fungus that can damage your liver or kidneys. That's why you have to do bloodwork every month or no prescription renewal.

REPLY         

Trac (Ireland and Dubai) on 10/31/2006:
5 out of 5 stars

Apple Cider Vinegar with water 50-50 soaked my feet as per advice on this board for about 10-20 min. at night. and if I had time in the day on the weekends I would do it twice. It cured nail fungus the fastest time ever and completely !!! This works but you must do it everyday and you will see a difference.
REPLY   5      

Ellen (USA) on 07/11/2006:
5 out of 5 stars

I've been using Ozonated Olive Oil & 2 drops of white distilled vinegar at the base of the toenail @ 12 hour intervals. The fungal part is growing out and there is a growing "pink" area between the half-moon and the fungal part. This has been a 30 year fungal infection and this is the most progress that I have ever seen. April through June, I was using many different remedies. But in the last 3 weeks, I have been using the 2 drops at the base of the toenail every 12 hours. This is the cheap white (clear) distilled vinegar that is 4% or 5% acetic acid. And I've been using the ozonated olive oil every 12 hours. I apply it to the toenail and then I cover the toenail with a bandaid, to keep the olive oil in place. I bought the olive oil on ebay. It is working and I am excited! I've been using prescription Thymol in an alcohol solution for over 3 years, and it hasn't done this much. Did I say that I am excited?!
REPLY   1      



Gail (Florida) on 06/16/2006:
4 out of 5 stars

I have had a nail fungus in my big toe for about 2 years. I didn't even know it was a fungus until someone told me of their nail fungus problem. Originally I thought I had damaged the nail by injury. My toe nail had a white streak in it, but wasn't all that noticeable. I usually never colored polish on my toes, but for two months, I was using dark colors. In between polishes, I noticed that half the nail was white! I freaked out and mentioned it to a few people who confirmed it was a fungus. I cant believe how the fungus took off so fast because of being covered by the polish! I had created a dark comfy breeding place without even realizing what I was doing. I began researching the web for natural remedies and I have been using the ACV, white vinegar and bleach for about 2 weeks now. The yellowing has disappeared. The affected area is very white. I clipped away most of the fungus, not too short though. Then, I filed the top of the nail so that the solutions that I use would penetrate more easily. The other day, I mentioned my problem to my cousin and she said that a friend of hers had a very bad nail fungus in 2 toes and began using (don't laugh) the generic brand for Monostat 7! She said that she applied it daily and at night she would get a Q-tip and apply under the nail as well as over the nail. She wore a sock to bed too. She did this for a few months until the nail grew out. It worked for her. With all my research, I have never heard of anyone mention this remedy? Any feedback or thoughts on this method? it kind of makes sense since it is a antifungal creme and is used internally. I just started using it tonight. I'm also going to try vicks. Maybe I will alternate between the vicks and the monostat and cleanse twice daily with the ACV and bleach solution. I'll keep you posted on my progress and appreciate any feedback about the Monostat cream. Thanks
REPLY   2      

Ryan (Sidney, Ohio) on 06/04/2006:
5 out of 5 stars

Yellow Toe Fungi" has many names and affects different people different ways. One of the more common forms of the fungi is, "hermaphrodite" (careful, a simple misuse of Google(R) yields very "different" results). Whatever the name of the parasite, it will generally fall under the category of, "dermatophytes". These creatures are indigenous to dark, warm & moist areas - which is why the foot is a lovely place for these critters.

The "cure" depends greatly on the person and WHERE the critters are located. Because the dermatophytes have to work "under cover" or under the nail - the further back they can get the safer they are. Some infections may be close to the tip and others may be back at the root. This is usually determined by how long the infection has existed.

There are 2 top-level treatment options for an infected person - internal & external. The external option is generally safer but takes longer to cure or possibly renders no result if the infection is not reachable externally. We can take advantage of osmosis in these cases though. The internal option often yields a higher success rate but generally isn't as good for the body. The reason being is that the chemicals/solutions/items that you ingest for the nail fungi aren't so great for the rest of the body - primarily the liver. I usually recommend an external option before resorting to an internal option.

EXTERNAL OPTIONS:
1.) Twice a day (or every bathing session) rigorously was the toes/fingers with soap and water(stop if cracking or drying of the skin occurs). We do this to help keep any new infections away cause these infectious critters don't need any help.
2.) Spend time outdoors in the sun barefoot. You don't have to walk or anything, just let your feet/hands be exposed to the sun. We do this because these infectious critters HATE the light.
3.) Twice a day submerge your toes/fingers in a 50/50 Apple Cider Vinegar & Hydrogen Peroxide solution for 30-45 minutes. After done soaking let your fingers/toes AIR DRY in the sun preferably. We do this because the vinegar helps to normalize PH and the Hydrogen Peroxide helps oxygenate the affected area. Infections HATE alkaline & oxygen rich environments.
4.) Twice a day apply to dry fingers/toes DECOLORIZED iodine, completely covering the "free edge", cuticle, top area of nail & sides of the nail bed. We do this to better assist the normalization of body PH. Use iodine after consulting a licensed medical doctor as some individuals are allergic (which is a whole other topic).
5.) Before bed time each night, apply a "Vapor Rub" in liberal portions to all the areas mentioned in step 4. The Vapor Rub doesn't HAVE to be the Vicks(R) brand. You can go generic here. The MAIN ingredient your looking for in whatever you use is "eucalyptus oil". After application cover with a sock (even if it's the hand) to prevent smearing and removal.
6.) You'll need to reduce or eliminate your intake of acidic based refreshments (soda, soft drinks or pop). These type of refreshments support an acidic body PH which can decrease blood circulation (a key element to the healing process). If nothing else, your liver will thank you.
7.) Don't trim your nails too close to the nail bed(wait until AFTER you have reduced the current infection to start this practice). It's not unhygienic to have a small amount of nail overhang and it makes it harder for NEW infections to enter. The total healing time depends on the type/amount/length of infection & whether you take preventative measures to ward off a relapse. Generally speaking you should see some type of an improvement within 7 days if you follow the above instructions.

INTERNAL OPTIONS: Internal options are generally pharmaceutical options but there are some homeopathic internal options.

1.) Ingesting Apple Cider Vinegar is said to have positive effects with toe fungi. I recommend doing your own research on ACV gestation because I have never taken it internally myself and I'm not sure about quantities or dosing.

2.) Ingesting 1-2 tablespoons of baking soda every 3-4 days for 1 month. I personally have never tried this but I do know that taking baking soda in the amount/interval shown above will have wondrous affects on the body's PH balance (it brings acidic PH to alkaline and Vice a Versa). With an alkaline body PH the body is in the best possible position to fight off ALL foreign bodies and parasites.

I would strongly recommend attempting the External options I have listed first. *It is important to note that I AM NOT a licensed medical doctor and that my statements here HAVE NOT been reviewed by ANY licensed medical doctor from ANY country. My statements here are intended for EDUCATIONAL PURPOSES ONLY and I am not telling you to apply or undergo any medical treatments / procedures / applications.

REPLY   2      

R Moore (Cincinnati, OH) on 03/01/2004:
5 out of 5 stars

I had fungal toe for years, could not take the huge green pill, so tried ACV and have been free of the fungus for 10 years. I stopped taking ACV and within a week the fungus was back, so now I take a shot in the morning and at night.
REPLY   4      

Jeff (Mnassas, VA) on 03/01/2004:
5 out of 5 stars

Soak each foot in at least a 50/50 water/acv solution for 2 to 3 days, for 30 minutes each and you will rid your feet of any fungus/ athlete's foot and soften and exfoliate your skin to boot. Much harder to get at the nail fungus though.
REPLY   4      

Erica (Los Angeles, CA) on 03/01/2004:
5 out of 5 stars

I have has toe nail fungus for about 4 years and it has now destroyed my toe nail on my left foot. I found a natural cure on the internet and have used it for about 3 weeks now. The cure involves adding 1 litter of water, 5 drops of lavender and half a cup of apple cider vinegar. I always soak my feet in this for about 45 minutes, each foot. After this, I put australian tee tree oil to all my nail three times a day, I also NEVER wear shoes around my house. I have noticed that this had decreased my nail growth. It also has cured the itch and softness of my feet, except for the nail fungus on my toe, my feet look great!!! This is a good cure but the main thing we need to have to cure this is PATIENCE!
REPLY         

Suzie (Huntington Beach, CA) on 09/17/2007:
5 out of 5 stars

Well, I am not positive, however, all I can tell you is that after years of fungus on my two big toes... It's now gone!!! You name it I tried it... I thought it was from salon pedicures, then, I thought damage to my nail beds from running and maybe my toes hitting the top of my shoes... Well, needless to say... I just couldn't get the fungus to go away!!! Then my life was changed by this site! I started taking ACV (Apple Cider Vineger) and VCO and I am now fungus free! I was taking the coconut oil orally ( 3 t. a day) and it made me bloated so I didn't take it for more than a month I'd say... However, I did use it as a moisterizer every night after my shower and I would specifically rub it around and under my toe nails... I cannot believe that the fungus is gone!!! Honestly! I share my story every where I go! Nail shops really need this information to pass onto their clients... Fungus makes you feel so dirty... My beautiful toe's have returned! Thank you! Earth clinic and friends!
REPLY   8      

Margo (New York, New York) on 08/28/2007:
5 out of 5 stars

I hurt my big toe nail when I was 12, then it got infected. I am 30 now and for the past 18 years I removed my bit toe nail 3 times, I used a lot of different creams and took limisil twice (each time 3 months) During last five years, my second big toe got infected , then two other nails. I became desperate. So this summer I did the search online and found that white vinegar can cure the fungus. I start to follow the suggested procedure: twice a day put couple of drops on the matrix of the toe. Right away I started to note the results. First my small toes and now after 18 years I finally start to see clear nail near the matrix! Hope this information will help others. Also, please note I've read that only white 5% vinegar is good for this procedure, apple cider vinegar doesn't help.
REPLY         

Jim (Gainesville, FL) on 08/23/2007:
5 out of 5 stars

I had a fingernail fungus develop on every finger on one hand, and didn't want to take prescription meds. A doctor friend of mine advised that soaking the nails in ACV every day would eventually kill the fungus. He said it would take time but be patient. I started soaking my fingernails for 15 minutes every day a year ago. All of my nails have SLOWLY grown out healthy except the tip of one nail is almost healed. It has been a slow process, but it works - with no meds!
REPLY   5      



Fred (Hobart, Tasmania Australia) on 12/25/2006:
5 out of 5 stars

I used distilled vinegar to cure toenail fungus. Applied twice a day from a dropper bottle (as described by Nedra from Berkeley.
REPLY   1      

Nedra (Berkeley, CA) on 12/03/2006:
5 out of 5 stars

I just discovered yr site seeking sore throat gargle. Cayenne seems to have some positive effects, so thank you. I followed the recommendation of Walt Stoll, M.D. in Saving Yourself from the Disease-Care Crisis to treat my toenail fungus. It worked absolutely when I followed his instructions to the letter. Now even my physician assistant son recommends this to his patients with onychomycosis:

"If an individual with onychomycosis (toenail fungus) will fill a dropper bottle with the cheapest distilled vinegar from the grocery store (do not use good vinegar that has not been distilled) and put 2 drops of the vinegar at the growing base of the affected nail every night and morning, within a few months, normal nail will begin to show at the base of the nail.

"Remember, the normal nail will have to grow the infected nail off the body. If the treatment is missed, for even one dose, the nail that grew that day may not be resistant to the fungus and the fungus can jump from the infected nail that is still present into the healthy (but not resistant) nail. If that happens, infected nail will be seen at the base in a few months (when it has grown out enough to be seen) and the treatment will have to be continued until THAT infected nail tissue is grown off the body. In essence, the treatment time would have to be started anew."

Pretty simple. Works every time. Cure yourself and make yourself an instant hero with this one.

REPLY         

Earl (San Jose, CA) on 12/02/2006:
5 out of 5 stars

Toenail Fungus: There are two steps to this that worked for me.

1) Used distilled white vinegar. Soak feet a few minutes to get rid of fungus on feet.

2) If you have a toenail fungus as well, one drop on each cuticle twice a day until the nail grows out entirely. Approx. 6-9 months. If you miss a day the new growth will have the fungus and you may have to start again until that grows out. Just make it a habit, I found that the odd missed treatment was ok. H2O2 works as well, I just found the vinegar cheaper and easier to manage.

Much better than the drugs prescribed for toenail fungus that can damage your liver or kidneys. That's why you have to do bloodwork every month or no prescription renewal.

REPLY         

Trac (Ireland and Dubai) on 10/31/2006:
5 out of 5 stars

Apple Cider Vinegar with water 50-50 soaked my feet as per advice on this board for about 10-20 min. at night. and if I had time in the day on the weekends I would do it twice. It cured nail fungus the fastest time ever and completely !!! This works but you must do it everyday and you will see a difference.
REPLY   5      

Ellen (USA) on 07/11/2006:
5 out of 5 stars

I've been using Ozonated Olive Oil & 2 drops of white distilled vinegar at the base of the toenail @ 12 hour intervals. The fungal part is growing out and there is a growing "pink" area between the half-moon and the fungal part. This has been a 30 year fungal infection and this is the most progress that I have ever seen. April through June, I was using many different remedies. But in the last 3 weeks, I have been using the 2 drops at the base of the toenail every 12 hours. This is the cheap white (clear) distilled vinegar that is 4% or 5% acetic acid. And I've been using the ozonated olive oil every 12 hours. I apply it to the toenail and then I cover the toenail with a bandaid, to keep the olive oil in place. I bought the olive oil on ebay. It is working and I am excited! I've been using prescription Thymol in an alcohol solution for over 3 years, and it hasn't done this much. Did I say that I am excited?!
REPLY   1      



Gail (Florida) on 06/16/2006:
4 out of 5 stars

I have had a nail fungus in my big toe for about 2 years. I didn't even know it was a fungus until someone told me of their nail fungus problem. Originally I thought I had damaged the nail by injury. My toe nail had a white streak in it, but wasn't all that noticeable. I usually never colored polish on my toes, but for two months, I was using dark colors. In between polishes, I noticed that half the nail was white! I freaked out and mentioned it to a few people who confirmed it was a fungus. I cant believe how the fungus took off so fast because of being covered by the polish! I had created a dark comfy breeding place without even realizing what I was doing. I began researching the web for natural remedies and I have been using the ACV, white vinegar and bleach for about 2 weeks now. The yellowing has disappeared. The affected area is very white. I clipped away most of the fungus, not too short though. Then, I filed the top of the nail so that the solutions that I use would penetrate more easily. The other day, I mentioned my problem to my cousin and she said that a friend of hers had a very bad nail fungus in 2 toes and began using (don't laugh) the generic brand for Monostat 7! She said that she applied it daily and at night she would get a Q-tip and apply under the nail as well as over the nail. She wore a sock to bed too. She did this for a few months until the nail grew out. It worked for her. With all my research, I have never heard of anyone mention this remedy? Any feedback or thoughts on this method? it kind of makes sense since it is a antifungal creme and is used internally. I just started using it tonight. I'm also going to try vicks. Maybe I will alternate between the vicks and the monostat and cleanse twice daily with the ACV and bleach solution. I'll keep you posted on my progress and appreciate any feedback about the Monostat cream. Thanks
REPLY   2      

Ryan (Sidney, Ohio) on 06/04/2006:
5 out of 5 stars

Yellow Toe Fungi" has many names and affects different people different ways. One of the more common forms of the fungi is, "hermaphrodite" (careful, a simple misuse of Google(R) yields very "different" results). Whatever the name of the parasite, it will generally fall under the category of, "dermatophytes". These creatures are indigenous to dark, warm & moist areas - which is why the foot is a lovely place for these critters.

The "cure" depends greatly on the person and WHERE the critters are located. Because the dermatophytes have to work "under cover" or under the nail - the further back they can get the safer they are. Some infections may be close to the tip and others may be back at the root. This is usually determined by how long the infection has existed.

There are 2 top-level treatment options for an infected person - internal & external. The external option is generally safer but takes longer to cure or possibly renders no result if the infection is not reachable externally. We can take advantage of osmosis in these cases though. The internal option often yields a higher success rate but generally isn't as good for the body. The reason being is that the chemicals/solutions/items that you ingest for the nail fungi aren't so great for the rest of the body - primarily the liver. I usually recommend an external option before resorting to an internal option.

EXTERNAL OPTIONS:
1.) Twice a day (or every bathing session) rigorously was the toes/fingers with soap and water(stop if cracking or drying of the skin occurs). We do this to help keep any new infections away cause these infectious critters don't need any help.
2.) Spend time outdoors in the sun barefoot. You don't have to walk or anything, just let your feet/hands be exposed to the sun. We do this because these infectious critters HATE the light.
3.) Twice a day submerge your toes/fingers in a 50/50 Apple Cider Vinegar & Hydrogen Peroxide solution for 30-45 minutes. After done soaking let your fingers/toes AIR DRY in the sun preferably. We do this because the vinegar helps to normalize PH and the Hydrogen Peroxide helps oxygenate the affected area. Infections HATE alkaline & oxygen rich environments.
4.) Twice a day apply to dry fingers/toes DECOLORIZED iodine, completely covering the "free edge", cuticle, top area of nail & sides of the nail bed. We do this to better assist the normalization of body PH. Use iodine after consulting a licensed medical doctor as some individuals are allergic (which is a whole other topic).
5.) Before bed time each night, apply a "Vapor Rub" in liberal portions to all the areas mentioned in step 4. The Vapor Rub doesn't HAVE to be the Vicks(R) brand. You can go generic here. The MAIN ingredient your looking for in whatever you use is "eucalyptus oil". After application cover with a sock (even if it's the hand) to prevent smearing and removal.
6.) You'll need to reduce or eliminate your intake of acidic based refreshments (soda, soft drinks or pop). These type of refreshments support an acidic body PH which can decrease blood circulation (a key element to the healing process). If nothing else, your liver will thank you.
7.) Don't trim your nails too close to the nail bed(wait until AFTER you have reduced the current infection to start this practice). It's not unhygienic to have a small amount of nail overhang and it makes it harder for NEW infections to enter. The total healing time depends on the type/amount/length of infection & whether you take preventative measures to ward off a relapse. Generally speaking you should see some type of an improvement within 7 days if you follow the above instructions.

INTERNAL OPTIONS: Internal options are generally pharmaceutical options but there are some homeopathic internal options.

1.) Ingesting Apple Cider Vinegar is said to have positive effects with toe fungi. I recommend doing your own research on ACV gestation because I have never taken it internally myself and I'm not sure about quantities or dosing.

2.) Ingesting 1-2 tablespoons of baking soda every 3-4 days for 1 month. I personally have never tried this but I do know that taking baking soda in the amount/interval shown above will have wondrous affects on the body's PH balance (it brings acidic PH to alkaline and Vice a Versa). With an alkaline body PH the body is in the best possible position to fight off ALL foreign bodies and parasites.

I would strongly recommend attempting the External options I have listed first. *It is important to note that I AM NOT a licensed medical doctor and that my statements here HAVE NOT been reviewed by ANY licensed medical doctor from ANY country. My statements here are intended for EDUCATIONAL PURPOSES ONLY and I am not telling you to apply or undergo any medical treatments / procedures / applications.

REPLY   2      

R Moore (Cincinnati, OH) on 03/01/2004:
5 out of 5 stars

I had fungal toe for years, could not take the huge green pill, so tried ACV and have been free of the fungus for 10 years. I stopped taking ACV and within a week the fungus was back, so now I take a shot in the morning and at night.
REPLY   4      

Jeff (Mnassas, VA) on 03/01/2004:
5 out of 5 stars

Soak each foot in at least a 50/50 water/acv solution for 2 to 3 days, for 30 minutes each and you will rid your feet of any fungus/ athlete's foot and soften and exfoliate your skin to boot. Much harder to get at the nail fungus though.
REPLY   4      

Erica (Los Angeles, CA) on 03/01/2004:
5 out of 5 stars

I have has toe nail fungus for about 4 years and it has now destroyed my toe nail on my left foot. I found a natural cure on the internet and have used it for about 3 weeks now. The cure involves adding 1 litter of water, 5 drops of lavender and half a cup of apple cider vinegar. I always soak my feet in this for about 45 minutes, each foot. After this, I put australian tee tree oil to all my nail three times a day, I also NEVER wear shoes around my house. I have noticed that this had decreased my nail growth. It also has cured the itch and softness of my feet, except for the nail fungus on my toe, my feet look great!!! This is a good cure but the main thing we need to have to cure this is PATIENCE!
REPLY         
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