The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
CC (San Diego, CA) on 05/13/2021:
I learned years ago my acne was caused by my intolerance to all dairy which is hard to avoid, if I take a potent digestive enzymes with my meal I don't break out.
For acne, the best solution is having a blood test for food intolerances. Then completely cut out the foods you are intolerant to. It takes less than a week to see results. It took me years of struggling to finally discover this simple solution. I hope this helps people.
