5 star (9) | 100% |
Search4truth (Kabankalan City, Negros Occidental, Philippines) on 09/23/2017:
Until I read about drinking 1 liter of filtered water first thing in the morning when I woke up. It worked. After drinking my morning liter of water, I'll have an easy bowel movement usually within an hour or two. Sometimes just minutes. It used to be days. I don't know if the type of water is a factor, but I drink filtered mountain water where I live.
I do also have chronic health problems often characterized as Fibromyalgia which may be of some consequence.
Prathna (Turlock, California) on 02/15/2017:
Elli (Utah, US) on 06/04/2014:
Works like a charm. Thank Heavens
Renee (Bergen Co., Nj) on 01/06/2012:
Msg (Somewhere, Europe) on 07/27/2010:
Sit down by the sink with a glass and down 3 - 4 glasses of water in a row. Sip slowly.
Caitlin (Austin, tx) on 05/26/2009:
Shelley (Mississauga, Canada) on 03/05/2009:
Hello, constipation is not fun and there are many natural cures that work. I wanted to add another natural remedy because it works and its so simple. 1) Water; the body needs water. Usually when people wake up, they have coffee or some type of diuretic [cafefine], which is horrible if you have constipation. Drinking 1 glass of water as soon as you wake up is what our body yearns for. Drinking 1 glass of water (at room temperature)in the morning cured my constipation within 1 week. Of course during the day, you should drink more water, but first thing in the morning is the crucial step. 2) Carrots; not only are carrots delicious, they save our eyesight, protect our hearts, combats cancer, promotes weight loss, AND PREVENTS CONSTIPATION. I do not have constipation anymore, I hope this can help someone else. God Bless.
Marjorie K. (Las Vegas, NV, USA) on 11/22/2008:
Aimy (Lhr, Pk) on 03/10/2008: