Plum Juice for Constipation
Leigh Ann F. (Abilene, Tx) on 05/13/2017:
I've learned from 94 yrs old lady to drink plum juice. I drank whole container from grocery store. Wait a while n true enough it flush bowel movement. More importantly, make sure to eat enough fiber foods to keep your stomach digest well. If not enough fiber then it constipated like flour, meat, sugar, n anything junkie.
