5 star (6) | 100% |
Tina (Houston, Usa) on 11/13/2011:
I had this concoction in between meals. I did this 3 times on the first day, and twice the next 2 days, and did not suffer from what would have been a full blown cold/cough and congestion. Incredible. Please try it!
The turmeric in my case made me slightly constipated, so I took some extra magnesium before bed those days.
Katta (Puttaparthi, Andhra Pradesh) on 10/24/2011:
Velvetnap (NY) on 10/23/2010:
Basically, my recipe is (makes enough for 1 day):
2 small or 1 large clove of smashed fresh garlic
1 rounded teaspoon of ground turmeric (organic works better, I tried),
As much cayenne as you can handle without burning yourself. You want it to really heat you up but not burn your stomach.
2 teaspoons Apple Cider Vinegar
Simmer those ingredients on the stove in as much water as you would like cups of the brew. 2 or 3 works well. Then sip, gargle and steam your face with the hot brew as you go. You can always dilute if it's too strong. THIS REALLY WORKS. Keep in mind that cayenne and garlic both are stimulating and can actually make you irritated or angry, no kidding; so be aware of that. The turmeric will work wonders on it's own but best with some amount of all three.
I also sipped 1-2 teaspoon of Apple Cider Vinegar in a large glass of water 2x/day. way better than nasal decongestant. Amazing. (you can skip it in the recipe if you do this)
I've basically completely recovered from the cold but am still taking the tumeric to help with chronic issues that I have. This stuff is amazing, something about producing white blood cells. Feel better! Earth Clinic Rocks!! Chris
Mary (Sydney, Australia) on 02/21/2008:
Shireen (Khartoum, Sudan) on 12/13/2007:
Anj (UK) on 10/06/2006: