Sunlight for Colds
Uvaid (Fort Myers, Florida, Usa) on 09/22/2012:
I believe prevention is the best medicine and while I like most of Ted remedies, let me offer a way for you to stay healthy. Your body produces hydrogen peroxide naturally through a process called photo-oxidation. Photo-oxidation occurs when the melanin in your skin is exposed to sunlight. This process is your body's first line of defense against disease all over your body including you ear, nose, and throat. There is a direct correlation between available sunlight hours and the occurrence of colds, flu, and ear infections. During the summer months your body produces enough hydrogen peroxide to keep you free of disease but during the winter months the process of photo-oxidation diminshes. In addition, a study under the direction of Dr. Cindy Dunn has found a significant reduction in bacterial colonies on human skin including the ears and nose after exposed to 365nm light. Exposing yourself to sunlight only for a few seconds everyday has proven health benefits. If you are not able to get out into the sun everyday, I suggest usinig a light supplement.
