Rob (Kentucky) on 06/15/2021
Each tablet contains Vitamins A, B6, B12, C, D, E, and K, Riboflavin, Thiamin, Niacin, Folic Acid, Pantothenic Acid, Iodine, Copper, Biotin, Iron, Selenium, Chromium, Calcium, Zinc, and Manganese. One A Day Women's Multivitamin is ideal for women who are proactive about their health.
Marsh (Colorado) on 04/03/2021
Started about 2 weeks ago, applying 3-4 times/day and definitely at night. No bleeds! This week I got a little confidant and was only applying 1-2/day. The bleed returned.
Will try the little tabs and tomato juice mentioned in Bruce's electrolyte post from 2017. Thanks!
HisJewel (United States) on 03/28/2020
Here is a YouTube video that shows how to make it.
Be encouraged, HisJewel
Mama To Many (Tn) on 10/02/2018
I started giving him 1 alfalfa tablet each day, just the Now brand.
I have been doing this for 3-4 weeks. He has missed a dose here and there but he has not had a nose bleed in at least a couple of weeks.
I suspect the vitamin K in the alfalfa is what helps the most, though alfalfa is very nutritious over all.
In fact, when we had goats, we would seek out and buy alfalfa hay for our goats because it provided better nutrition for them than most hays.
~Mama to Many~
Barbara (Modesto, Ca) on 01/11/2018
Bruce (San Francisco) on 01/04/2017
My biggest frustration is when the bleeds occurred. I had no control: at a business presentation, friends party, or the beginning of a family trip. Once I get them I would pinch to get it stopped and rest quietly for the next few days with no activity. I would go to the Ear / nose / throat doctor 10 times a year and have had at least 20 different bleeders cauterized.
The good news, is, with trial and error over the last 4 years, I have found a home remedy, safe, and easy to manage.
Initially I assumed my trigger point was humidity. So, for years I tried ointments and saline sprays, but I still got the nosebleeds. I tried drinking more water 80 ounces a day (I am a 165 lb person) to be better hydrated, not much help.
One day I had a big client meeting and worried as my sinus felt dry. I decided to look at what my doctor sees in my nose. I purchased a small 3” convex compact mirror that has 15 x magnification and a high intensity pen light. This was unbelievable. It was the beginning to finding the solution. You may need to get a nose hair trimmer to see more clearly. You now can at any time, (I do this every morning before work) take a look in the mirror and see if there is a possible nose bleed that may occur in the next several hours .
You can determine if there are dry scabs which make break away to cause a bleed; you can also see the healthy tissue. I was now able to decide my activity for the day based on how the tissues look. Pink and moist : excellent, not to worry. Scabs evident and dry: trouble .
With the mirror and flashlight, I could now experiment. I tried the saline spray, ointments, Vitamin K, Vitamin C, etc. Nothing really made a difference. Red wine the night before, you bet, lots of scabs in the morning. Interestingly, the scabs seemed to be more evident in the early morning and as the day progressed, the scabs got smaller.
Randomly one day I had severely bloody spots in my nose. I drank an 18 ounce Gatorade, and about 1 hour later and I looked into my nose again, the bloody spots were GONE! All these years I assumed it was the outside environment; at the end of the day, it was internal hydration. Gatorade has sugar, salt, potassium, magnesium which give you electrolytes and somehow it was able to hydrate me unlike plain water.
Because of all the sugar in Gatorade, I came across a product and I swear by them. They are small tablets that come in a sleeve which I keep in my overnight bag (along with an extra mirror and pen light). They are ½ the cost of Gatorade and they have NO SUGAR. I play squash, swim, and run regularly, and these tablets are fantastic energy as well. The electrolytes make a significance in my endurance.
Now, Anytime I see scabs in my mirror, I take a tablet in a 12 ounce of water and in one hour, I am safe to play in any activity, even at elevations, or dry deserts.
So, to finish this story with a happy ending, it has been over 2 years, and I have not had a single nose bleed. Anytime I am flying longer than 3 hours, hiking in the mountains, I take my electrolyte tablet.
I wish you all the best and I hope this story can help you reduce or even eliminate your nosebleeds too.
Rachel (Richmond, Va) on 05/28/2016
Mama To Many (Tennessee, Usa) on 08/05/2015
This son knows the benefits of blackstrap. He feeds it to his goats when they are low on iron. They also drink more water when he puts blackstrap in it, which is great in the summer to keep them well hydrated. We even saw it restore the color of the coat of an older goat when taken over a number of weeks.
~Mama to Many~
Msv (Va) on 04/28/2015
Warning
There are many causes of nosebleeds, don't diagnose your condition! If anyone suffers with this agitation, please, get to an "ENT" clinic or inform your PC so he/she can refer you.
Pay attention to your body changes. Don't delay your health!
God Bless :)
Donna (Allen, Tx) on 04/27/2015
Niknok1100 (Columbia, SC) on 01/02/2015
Mama To Many (Tennessee) on 09/24/2014
I was still watching him carefully. I tried to put ice on his forehead/nose, but he didn't like that. He really wanted me to take off his bloody clothes. So I changed him and gave him some smoothie I had in the fridge. (He said his mouth hurt...I guess from the oil. I wouldn't normally use it straight or internally but was wanting to act quickly. I don't think it burned him but I think he didn't like the taste.) In 15 minutes he was riding his scooter on the porch.
At bedtime he has a couple of small red marks on his nose, but no bruise. Geranium is good to prevent bruises and goose eggs, too. I need to put some in my purse. I never want to be without geranium!
Had he acted oddly during the evening or had excessive swallowing, I would have taken him in to be seen, but he seemed quite himself. (Excessive swallowing can be an indication that there is still bleeding happening.)
Yea for Geranium Essential Oil!
~Mama to Many~
Antonina (Miami, Fl, United States) on 11/01/2012
Bumblebee (Toronto, Ontario, Canada) on 09/23/2012
Usopp (Cranbrook, Bc) on 01/16/2012
Note: If your stomach starts to burn then you did not have enough food in to be a sponge from the acid in the garlic. So then just quickly eat bread and sip milk till it goes away. (I have done this before! ) milk coats the stomach and the bread is a great sponge.
Furdiana (Las Cruces, Nm) on 11/10/2011
Westwardtony (Oamaru, Otago New Zealand) on 09/02/2011
Peter (Koforidua, Ghana. West Africa) on 08/14/2011
Don (Penrose, Co U.s.a.) on 07/30/2011
Grace (Upland, Ca, Usa) on 05/03/2011