Pelvic Floor Exercises for Bladder Issues

5 star (1) 
  100%

Joy (Battleground, Wash) on 04/03/2013:
5 out of 5 stars

Some fitness instructors develop bladder leaks and pelvic floor issues because they don't relax the muscles enough between the tensions for muscle building, causing muscle failure.

Some children have too much tension leading to bowel or bladder control failure and need bio feedback to get beyond the stress of tensing muscles and overloading them.

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