Susanne (Lynnwood, Wa) on 07/21/2010:
If you use apple cider vinegar, be sure to use the kind with the "mother" in it - the cloudy stuff that drifts to the bottom. If I have a symptom I find it works - and I add a tsp. of honey. Also, use a good digestive enzyme with first bite of food and a probiotic each day. Don't eat fatty foods and avoid wheat and dairy. Get adequate sleep and exercise a bit. These measures can be difficult but it's absolutely worth it. I don't have to take the worthless and dangerous meds and haven't had heartburn for months. (My doc says it's okay unless my bi-annual scope tests shows further damage -- which they haven't. ) View Entire Thread
Stuart (Wisconsin Rapids, Wi Usa) on 01/17/2010:
Looking to alleviate severe gerd which has led to Barretts E. Nexium hasn't helped. Only get minimal relief from ACV. Any suggestion? Thanks, Stuart